Therapists in Upland , CA and Nearby Locations

Find a therapist in Upland, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Upland to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

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Teletherapy for Clients In:

California

Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual,...
Teletherapy for Clients In:

California

Hi! I am so happy you are here and I am even more excited to work with you. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, self esteem, trauma, and relationship issues while increasing happiness,...
Janee Young
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit...
In-Person Sessions:

Burbank, California

Teletherapy for Clients In:

California, South Carolina

Jeannette York specializes in couples, families, adult siblings, and music bands. Relationships often define a person's happiness and contentment throughout life. Life feels better when we communicate well, feel loved, and offer love that is...
Holly Freeling
MA, LMFT, ATR
In-Person Sessions:

Pasadena, California

Holly is a versatile, flexible, and forward-thinking psychotherapist who has worked with a wide variety of people. Her optimism and curiosity attracts many clients to her private practice in Pasadena, California. Holly believes that part of the gift...
Anne Lee
LMFT
In-Person Sessions:

Lake Forest, California

Teletherapy for Clients In:

California

Anne began her career as a Registered Dietitian over 25 years ago where she provided nutrition support and counseling to individuals with major health problems. She eventually changed her focus to mental health and wellness at Capistrano by the Sea...
In-Person Sessions:

Santa Monica, California

Teletherapy for Clients In:

California

Sophie is a British citizen who moved to Los Angeles in 1995. After starting a family in 2002, she decided to return to school and complete her masters in clinical psychology. Five years later she became fully licensed as a marriage and family...
Teletherapy for Clients In:

California, New York

Dr. Levine is one of the only Board-Certified Clinical Psychologists in Los Angeles/Beverly Hills. After a Ph.D. from Hofstra University in New York, he completed a 2-year Post-Doctoral Fellowship in Cognitive Behavior Therapy (CBT) at Temple...
In-Person Sessions:

Woodland Hills, California

Teletherapy for Clients In:

California

Hi there, I'm so glad you are reaching out to work on a better you. I am a Doctoral candidate in Psychoanalytic Psychotherapy, and I practice being present and authentic in the therapeutic room in a way that facilitates a deeper connection with my...
Laura Lee Townsend
LMFT, LPCC 15
Teletherapy for Clients In:

California

YOU JUST WANT TO FEEL BETTER. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. You lash out at the people you love...
In-Person Sessions:

Santa Monica, California

Dr. Andrea Brandt is a marriage and family therapist located in Santa Monica California. Andrea brings over 40 years of clinical experience to the role of individual family therapist, couples counseling, group therapy and anger management...
Matthew Verdun
LMFT, CA BBS
In-Person Sessions:

Beverly Hills, California

I work with couples struggling with relationship problems, conflict, or communication and individuals overcoming stress and anxiety, depression, bipolar disorder, trauma, or some other life changing event, these include adolescents, adults, and...
In-Person Sessions:

Irvine, California

Teletherapy for Clients In:

California

We all struggle with challenges and feel overwhelmed at times. My job is to create an environment where you feel safe. Together, we will explore ways to reach your goals and improve your life. I am licensed in Marriage and Family Therapy with over...
In-Person Sessions:

Pasadena, CALIFORNIA

Teletherapy for Clients In:

California, Florida

Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting...
Duane Osterlind
LMFT, CSAT
In-Person Sessions:

Long Beach, California

Duane Osterlind, Founder and Clinical Director of Novus Mindful Life Institute located in Long Beach California, is a Licensed Marriage & Family Therapist and Certified Sex Addiction Therapist Supervisor. Duane Osterlind holds a B.A. and Masters...
Jenna Samuels
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

When we get "stuck" in life, we can begin to feel lost and confused. My job is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, we will...
Oriana Murphy
MA, CADC-II, LCSW, EMDR Trainee
In-Person Sessions:

Los Angeles, California

I believe deeply in the value of being heard - something that many of us feel we have never experienced. I meet my clients with authenticity, transparency, and strengths-based solutions - characteristics that I have found to be "easier said than...
Teletherapy for Clients In:

California

A few years ago, I left the money, the unlimited expense account and the world that was New York City corporate advertising. I was done helping brands, done supporting pocketbooks. ​I wanted to help others in a different and more personal way -...
In-Person Sessions:

Los Angeles, California

The moment you walk through the door we work at a pace that is appropriate for your needs, establishing sustainable goals and milestones throughout your healing process. I am invested in your emotional health and happiness and will assist you in...
Katya Kosarenko
LCSW, Sensorimotor Psychotherapist
In-Person Sessions:

Los Angeles, California

Katya Kosarenko, LCSW, is a licensed clinical social worker with expertise in PTSD, complex trauma, depression, anxiety, chronic illness, relationship issues and life transitions. She has a private practice in West LA, where she also provides...
Sharon B. Uy
LMFT, MA
In-Person Sessions:

Sherman Oaks, California

Teletherapy for Clients In:

California

I believe in our inherent ability as spiritual and human beings to recognize and access our true nature as one of peace. That’s not to say that shit doesn’t occasionally (if not more often) hit the proverbial fan, but there can be comfort in...
Kathy Remeika
LMFT, Certified EMDR Therapist
In-Person Sessions:

Long Beach, California

Kathy Remeika, M.A., MFT is a Licensed Marriage and Family Therapist providing psychotherapy to individuals, couples, adolescents, and families in Long Beach, California. Her counseling specialties include helping clients find solutions to...
In-Person Sessions:

Torrance, California

Alexandra Armas, MA, is a Licensed Marriage and Family Therapist #117071. Alexandra earned her Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. Additionally, she holds a Bachelor of...
In-Person Sessions:

Los Angeles, California

I  am a licensed psychotherapist in private practice. My practice is built around a strong belief in human resilience and intrinsic capacity to overcome challenges. Without this belief I would not be able to impact lives of so many. I feel...

An Overview of Mental Health in Upland, California

California, to people who don’t live there, is a utopia of sorts, characterized by white sandy beaches, oceanfront views, and models in bikinis walking the streets. Those who live in the Golden State, however, know better.

Upland is your traditional California town—not traditional as in Hollywood traditional, but traditional as in “real.” Instead of oceanfront views and white sandy beaches, Upland is characterized by desert, tumbleweeds, and unassuming homes of stucco. It’s a far cry from Beverly Hills and the boardwalks featured on shows like 90210.

As if taking its lack of California glam to heart, Upland is a fairly unlivable place to live. In terms of Amenities, Upland received an A+, but that is the only A it received. For cost of living, Upland received an F. At $62,369, the median household income in Upland is substantially greater than that of the nation, but the cost of living is a full eight percent higher than the national average. The median property value, which is $422,200, is a full 108 percent higher than the nation’s. The poverty rate is 15.6 percent.

Though lack of views and an extraordinary cost of living do not alone lead to mental health disorders, they don’t help. Below are additional factors that may lead to the area’s overall mental decline.

Factors That May Affect Upland’s Mental Health

As you may have gleaned from the above information, Upland is not an easy place to live based on the cost of living alone. The average price of a home, when compared with the median household income, is enough to give any normal person pause, if not a stress-induced heart attack. You may wonder though what other factors might contribute to a growing mental health concern in the area. Some factors are as follows:

  • Integration: More than 40 percent of Upland’s residents are Hispanic, and nearly one-third do not speak English. Cultural isolation may lead to depression and isolation.
  • Poverty: Approximately 15 percent of Upland residents live below the poverty line. Females between the ages of 25 and 44 are the most likely to be living in poverty. The fact that children between the ages of five and 14 are the next most likely to be living in poverty indicates that many women are raising children alone, in poverty. This can lead to depression, substance abuse, theft, and developmental issues.
  • HIV Diagnoses: Though there aren’t any official stats for Upland, San Bernardino reported approximately 208.4 HIV diagnoses per 100,000 individuals in 2017. Such a diagnosis can cause fear, anxiety, and depression. Chlamydia diagnoses were also extremely high, at 514.9. This is only slightly less than the county with the third-most number of diagnoses.
  • Veterans: With Camp Pendleton and Palm Desert not too far away, San Bernardino has a large number of veterans. Veterans often live with PTSD, social disorders, anxiety, and a host of other mental disorders that professionals are only just beginning to explore.

Each of these factors plays a role in Upland’s and San Bernardino County’s mental health crisis. However, it’s important to know that those who do live with mental health issues are not alone.

Mental Health is a Statewide Concern

According to one report, one in six adults living in California lives with a mental health disorder, while one in 20 lives with a serious mental illness that impacts their ability to go about their daily lives. Despite these outstanding numbers, many afflicted individuals continue to rely on emergency room departments and Medicaid for the mental health therapy they need. If individuals don’t have the means to pay out of pocket, which many Upland residents don’t, or if they do not have insurance—again, which most Upland residents don’t—individuals are either forced to cope with the disorder on their own or seek public health services.