If you want your life to change, I am here for you. Asking for help takes courage, and finding yourself here, you are already taking the first step towards a new life. I specialize in using EMDR therapy to treat trauma, whether it is severe or built up through childhood. I also specialize in addiction and mood disorders. My approach to therapy is kind and warm. I work from a humanistic perspective, meaning I treat you as a “whole person” instead of just a list of symptoms. I integrate elements of cognitive behavioral therapy and mindfulness into my approach, so we work towards goals while also addressing deeper issues. In a safe and nurturing environment, we can work together to make the changes you want to make in your life. Please reach out if you are in need of help. I welcome questions and would love to speak with you to see if therapy will be a good fit for you.