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music anxiety for anxiety
Can Music Help Anxiety?

Music shows great versatility and can be a powerful outlet for many people.  Some individuals have difficulty verbalizing their thoughts and feelings and use music as a means of self-expression. ...

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Success Anxiety is Real

The word “success” is most commonly linked to positive feelings and motivation. Most people strive for success in various aspects of their lives, including academic success, occupational success, social success,...

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