The Latest in Mental Health & Counseling
Conditions
There is never an easy way to talk to anyone, child or adult, about scary news. We live in a...
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Wellness
There is something about Thanksgiving that makes it a season favorite. It could be the family time, the shift into a busy holiday season, or simply...
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We have all heard that “30 is the new 20”, but 80 is the new 50? How can this be possible? In general, our life span...
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The notion of love is actually quite complex. We can love someone in the romantic sense and go on to marry and make a life with...
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Seeing a therapist can be beneficial in many ways; when you have a trusted relationship with a mental health professional, it can help you to feel as if you have a safe place to discuss stressful,...
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Clutter around the house can sometimes be a nausea-inducing sight. It does not only cause you to stress physically, a lot of times, clutter causes emotional and mental stress. Simply...
Success can be defined in many ways. Sometimes it is apparent and on a large scale, such as being awarded a gold medal in the Olympics or winning the Nobel Prize. It...
It is a well-known fact that human beings are imperfect. Rest assured, no matter how hard we try, we are always going to be hopelessly flawed. Some of us are...
Several years ago, I happened to be waiting on line at an amusement park when a bee flew into the general vicinity. A young mother was holding her toddler and...
When you hear “fat”, what is the first thing that comes to your mind? Weight gain, obesity, unhealthy, and or “sickening”? You may wonder “isn’t fat bad for my well-being”,...
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