Portland, Oregon Therapists

Find a therapist in Portland, Oregon that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Portland to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Michelle Garfinkel
Certified Spiritual Counselor (VITA Method)
Teletherapy for Clients In:

Oregon

Spiritual abuse haunts so many of us. Strict religions and high-control groups can affect your life even decades after leaving them. From difficulties in the bedroom to feeling like old beliefs are tattooed on your brain, the residue of...
Teletherapy for Clients In:

Oregon

Layne specializes in awakening resilience. His work fosters emotional agility, develops mental clarity, and optimizes personal power. Resilience is positive and constructive adaptation. Whether you feel out of balance, lost, broken, or looking to...
Teletherapy for Clients In:

Oregon

I use a combination of mental health counseling techniques to teach clients techniques to to overcome or cope with the challenges they face. My treatment moralities include, dialectical behavioral therapy (DBT),solution focused, cognitive behavioral...
Devin Jones
MS, NCC, LPC
In-Person Sessions:

Portland, Oregon

Teletherapy for Clients In:

Oregon

I am a Licensed Professional Counselor in Portland, OR, with over 5 years of experience treating anxiety, depression, addiction, career barriers, chronic pain, trauma, burnout/ caregiver stress, and relationship difficulties. I provide in-person...
Teletherapy for Clients In:

Oregon

I began learning about psychology, human development and behavior in my native country in Europe, the Netherlands, and once I found my way to the Rogue Valley I earned a Master's Degree in Counseling from Southern Oregon University. I have worked...
Kala Lyman
LMHC, L.P.C
In-Person Sessions:

Vancouver, Washington

Teletherapy for Clients In:

Washington, Oregon

MY APPROACH ​ I am passionate about assisting individuals & families on their journey through life's challenging moments. I strive to assist individuals in finding fulfillment, engagement & empowerment in their life. While our past experiences &...
Teletherapy for Clients In:

Oregon

As a practical, interactive, solution-focused psychologist, my treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns. With over 15 years of experience, I help clients find solutions...
In-Person Sessions:

Portland, Oregon

I work primarily from the Internal Family Systems model, which engages both client and therapist's innate capacities for courage and compassion as tools for transformation. My work is also informed by several other approaches; since therapy is a...
In-Person Sessions:

Portland, Oregon

Teletherapy for Clients In:

Oregon

My ideal client is willing and able to do deep self work. They are willing to ask the hard questions, and feel ready to face the scary things in their life. My ideal client is ready for change and as a result of this profound change is possible. In...
In-Person Sessions:

Portland, Oregon

ABOUT ME I believe that the values of integrity, self-acceptance, self-compassion, and gratitude are essential to feeling fulfilled in your life and cultivating harmonious relationships. The Root&Connect way is to Feel Grounded, Be Focused, and...
In-Person Sessions:

Portland, Oregon

Teletherapy for Clients In:

Oregon

I am a certified trauma therapist who offers affordable therapy to individual adults who suffer from the effects of Trauma including childhood Abuse, adult domestic violence, near death experience and the the impact of Covid 19 Pandemic. I create a...
In-Person Sessions:

Eugene, Oregon

Teletherapy for Clients In:

Oregon

As a licensed therapist, I practice a form of Person-Centered, Humanistic Therapy. This means that I believe every person has the capacity for healing and can access their inner wisdom to meaningfully respond to the difficulties in life. My work is...
In-Person Sessions:

Portland, Oregon

Do you often feel misunderstood and hurt? Do you feel as though your emotions are controlling you and you don’t know what to do to change that? Does it leave you feeling anxious and depressed? I know what that feels like and I can help with that....
In-Person Sessions:

Bend, Oregon

Teletherapy for Clients In:

Oregon

We all deserve to heal, to find meaning in our lives, and to have healthy, fulfilling relationships with ourselves, others, and the world around us. Clients I work with are often in therapy because they are overwhelmed by worry, stress, and sadness....
In-Person Sessions:

Portland, Oregon

Teletherapy for Clients In:

Oregon

"At the center of your being you have the answer; you know who you are and you know what you want" Lao Tzu Power comes from being open to exploring your inner strength as a means of gaining insight and knowledge. I strive to provide a safe,...
Teletherapy for Clients In:

Oregon

Marla Christensen, MA, LPC, NCC, LMFT Wellspring Individual, Couples, Family Therapy LLC, Owner/Founder, Marriage & Family Therapist, Serving Individuals, Couples, and Families. Welcome to Wellspring Individual, Couples, and Family Therapy LLC. Your...
In-Person Sessions:

Hillsboro, Oregon

Teletherapy for Clients In:

Oregon

Today you are one step closer to a new place in your life,where you feel empowered and on a positive path toward growth and well-being. You may have the dream of personal growth or relationship enhancemement. Whatever that may be, I want to join you...
Teletherapy for Clients In:

Oregon, Massachusetts

My work is informed by my life experience as a committed social worker, longtime member of a spiritual community, and mother of 4 adult children, including my youngest son who has Down's Syndrome. I graduated from Smith College School for Social...
Sky Snogren
LPC-Supervisor 1
In-Person Sessions:

Ashland, Oregon

Teletherapy for Clients In:

Colorado, Oregon

I studied at Naropa University in Boulder Colorado, a Buddhist university. I integrate mindfulness and body centered work with client centered psychotherapy. I come from the perspective that many of the traumas we experience in life happen in...
In-Person Sessions:

Oregon City, Oregon

Teletherapy for Clients In:

Oregon

I help couples build communication skills so that they can be more emotionally intimate, healthy partners. I work with men in a variety of ways, including learning how to resolve conflict respectfully and understanding more about their anger and how...
Christian Fauerso
LMHC, LPC 172
In-Person Sessions:

Salem, Oregon

Teletherapy for Clients In:

Oregon

You are just not the same anymore after it happened. You now struggle to sleep, find connection with others, or ultimately experience joy in your life. You are stressed and you wish you could stop thinking about the event(s) but somehow you cannot...
Gayle Waitches
Registered LPC Intern, DO
Teletherapy for Clients In:

Oregon

A lifelong learner and practitioner, I am both a physician and an individual and relational therapist intern. I obtained a MS from Portland State University while also immersing in a year-long internship at the M.E.T.A. Institute (Mindfulness...
Donald Marks
LPC, MA
Teletherapy for Clients In:

Oregon

If you are thinking about starting therapy, you've already taken the first step toward making a change. I strive to help you feel supported to grow into your best self, to collaborate on holistic goal setting, to feel validated and heard, and have...
Alli Blank
LPCC 15
In-Person Sessions:

Beaverton, Oregon

Teletherapy for Clients In:

Oregon

My clinical education and training began in 2003 in the communicative disorders department at CSUH. I graduated with a B.S in Speech-Language Pathology. After working in various school settings I returned to graduate school. I completed my...

Guide to Finding Mental Health Professionals in Portland, Oregon

The beautiful city of Portland is home to over 600,000 people, making it Oregon’s most populous city. And, the number of residents are ever-expanding. According to the U.S. Census Bureau , the citizenry of Portland enlarged by 10% from 2000 to 2010. The city is known for its creativity and beautiful, lush outdoors. However, not all is good in Portland. In fact, directors at a new Portland-based clinic, Unity , are calling it a “mental health crisis.” New reports are released periodically, each shining a much-needed light on how prolific mental problems are in Portland and state as a whole. In fact, according to a 2017 study , Oregon ranked as the worst state for mental health in America. Let’s break down the contributing factors to this so-called crisis and discuss solutions for those suffering in the area.

As mentioned before, the state of Oregon currently stands as the worst state for mental health. It’s widely believed that the rate of mental illness in Portland is roughly 40 percent. These mental illnesses can be anything from eating disorders to anxiety. But, in Portland’s case, depression and suicide are the primary mental health problems people deal with.

Depression is so prevalent in the city that suicide is the current leading cause of death and the trend is only continuing, according to a 2018 report from Lifeline Connections . So, what’s the reason behind the state-wide mental health epidemic? As discussed previously, Portland’s population recently received an influx of transplants. The surge in population is continuing at a steady pace with 8.3 percent growth since 2010, as per the U.S. Census Bureau . This spike is definitely a contributing factor, as those who live around more people are more susceptible to mental illness. Another demographic that’s statistically vulnerable to mental illness are war veterans. Common ailments for veterans include post-traumatic stress disorder (PTSD) and depression. In fact, according to the National Veterans Foundation, almost one in four veterans suffer from debilitating depression or PTSD, a dishearteningly high rate. Portland, Oregon is home to just over 10 percent of Oregon’s entire veteran population, according to a report published by the state . That’s an extremely high number of very vulnerable people living as Portlanders; undoubtedly a primary cause of the high rate of men al illness in the area.

Portland, Oregon is experiencing more than a mental health crisis. The city is also going through an unceasing increase in the homelessness. As per a 2017 survey , there are 4,177 homeless people in Multnomah County, where Portland is located. That’s a massive ten percent increase from 2015; a significant surge. The homeless population is also a particularly
vulnerable demographic, featuring exceptionally high rates of mental illness and substance abuse. According to the National Coalition for the Homeless , approximately 25 percent of those that are homeless live with a severe mental illness. For reference, the national average for that statistic is six percent. Additionally, almost 40 percent of homeless people suffer
from addiction, a key player in mental health problems. Though Portland’s homeless population isn’t all that much higher than the national average, the growing nature of it is what’s concerning. Experts attribute the rise to poor policy decisions on the part of the local government. Recently, a plan was put in place in an attempt to house every homeless family in the area.
Unfortunately, it was largely unsuccessful and thus deemed a failure.

Portland, Oregon’s divorce rate is one of the highest in the country coming in at 12.5 percent. According to the U.S. Census Bureau, the national average for divorced couples is roughly ten percent. Divorce is another contributor to Portland’s poor rate of mental health, potentially leaving all parties involved more likely to develop mental illnesses. The increasing
of therapists specializing in family therapy for Portlanders is indicative of the high divorce rate.

The Trouble of Finding a Suitable Therapist in Portland, Oregon

Regrettably, only a fraction of those in need of help will receive it. There is a multitude of reasons behind this, including the fact that for many, finding a therapist can be an overwhelming process; especially for those seeking counseling for the first time. However, for the sake of treatment, it’s critical find the best therapist possible. It’s important to settle with someone
you’re comfortable speaking with and who offers insightful advice. Well-reviewed or highly recommended therapists are usually your best bet. The insurance market in Portland is uneasy at the moment, leaving almost 12 percent of Portlander’s without any health insurance; three points higher than the national average, as per the U.S. Census Bureau . Additionally, health insurance hikes are on the horizon, with many Oregonians looking at a 16 percent increase in premiums by next year. You must pick a therapist that aligns appropriately with your insurance plan or lack thereof. Mental Health Resources in Portland, Oregon The state of Oregon has recognized the state of emergency regarding mental health and has funded the creation of quite a few distinguished institutions focusing on treating Portland residents. Unity Center for Behavioral Health is a new clinic offering a variety of services to those in need. There’s also Cedar Hills Hospital, a large organization who’s known for providing quality care for patients.

E-Counseling.com’s therapist directory was created to help those in need of mental health assistance via counseling find trusted professionals in your area. Settle for the best experience by using our directory to find a therapist fit just for you.