Find Therapists, Counselors and Psychologists in Phoenix, Arizona

Find a therapist in Phoenix, Arizona that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Phoenix to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

Dr. Sandra Broz

Dr. Sandra Broz, PhD

I have over 20 years experience in private practice as a psychologist and counselor. My focus has been on depression, anxiety, behavior problems, and relationship issues. I have also taught counseling courses at the graduate level and psychology courses at the undergraduate and graduate level. I have worked with many people over the years, all ages. I am sure that I have yet to "hear it all" but, I know that there is a lot of Read More...
I have over 20 years experience in private practice as a psychologist and counselor. My focus has been on depression, anxiety, behavior problems, and relationship issues. I have also taught counseling courses at the graduate level and psychology courses at Read More...
  • Languages: English
  • Experience: 3 years
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  • Languages: English
  • Experience: 3 years


Dr. Benson Munyan

Dr. Benson Munyan, Ph.D.

Greetings! My name is Dr. Benson Munyan. I am a licensed Clinical Psychologist in the state of Arizona. While a Generalist by training, I have a significant slant towards depression, anxiety, and stress- and trauma-related problems. I also have a significant background in military psychology and have also experience working with law enforcement and first-responders. I primarily provide Cognitive-Behavioral Therapy (CBT), an umbrella term for psychotherapies that examine the relationships between our thinking, our emotions, and Read More...
Greetings! My name is Dr. Benson Munyan. I am a licensed Clinical Psychologist in the state of Arizona. While a Generalist by training, I have a significant slant towards depression, anxiety, and stress- and trauma-related problems. I also have a significant Read More...
  • Languages: English
  • Experience: 5 years
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  • Languages: English
  • Experience: 5 years


Shiann Metheny

Shiann Metheny, LPC, LPCC, LCPC

Hello! Seeking help is often very hard. Everyone needs support at some point and it takes a lot of courage to step out. I respect those who do so a great deal! Thank you for taking the time to consider me as a helper. While it is important to understand about my credentials and approach to therapy, it is also important that you know I respect you and I will be very careful about our Read More...
Hello! Seeking help is often very hard. Everyone needs support at some point and it takes a lot of courage to step out. I respect those who do so a great deal! Thank you for taking the time to consider Read More...
  • Languages: English
  • Experience: 17 years
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  • Languages: English
  • Experience: 17 years


Audra D'Eliso

Audra D'Eliso, MS, LPC

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a Read More...
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate Read More...
  • Languages: English
  • Experience: 7 years
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  • Languages: English
  • Experience: 7 years


Gregory Hayes

Gregory Hayes, LCSW

Thank you for taking the time to consider me as your counselor. I have had 20 plus years working with individuals, couples and families, many of whom were experiencing acute distress, hopelessness, and were generally in some type of crisis; typically, they presented with complex and difficult problems often involving the courts, child welfare agencies, etc... Therefore, out of necessity I have learned how to promptly identify core problematic issues, connect with the person(s) Read More...
Thank you for taking the time to consider me as your counselor. I have had 20 plus years working with individuals, couples and families, many of whom were experiencing acute distress, hopelessness, and were generally in some type of crisis; Read More...
  • Languages: English
  • Experience: 25 years
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  • Languages: English
  • Experience: 25 years


An Overview of Mental Health in Phoenix, Arizona (Maricopa Metropolitan Area)

At the heart of the Valley of the Sun, Arizona’s foremost metropolitan region, lies Phoenix, the state’s capital and the fifth most populated city in the United States. According to a study conducted by Mental Health America considering 15 various metrics, Arizona is one of the worst states for Mental Health. Its 49th place ranking reflected a considerable disparity between regional mental health needs and the availability of suitable care, particularly for youth. 70% of minors with major depression do not receive treatment

Maricopa County’s most recent comprehensive health survey revealed that 12.7%  Medicare beneficieries received aid for depression a 12.3% increase in depression prevalence from 2011 and demonstration of a slightly higher rate of depression in comparison to Arizona as a whole.

The region’s moniker is not without reason. With over 100 days each year creeping above 100 degrees, Phoenix is one of the hottest cities in the country. Its summers are slated to soon approach the 114-degree averages rivalling those of the desert Middle East. While studies suggest sunlight is vital for processes that support our mental health, just 10-15 mins of sunlight make enough melatonin to confer mood-regulating benefits), excessive sun can antagonize a healthy mind.

The Phoenix Climate and Mental Health

It is not the sun itself that instigates these negative consequences, but rather the associated heat. According to a blog post featured by the National Resource Defense Council, temperatures above 70 degrees stimulate more stress and anger temperatures above 70 degrees stimulate more stress and anger than do moderate temperatures and are associated with inadequate sleep. It is thought that warmer weather exacerbates the effects of existing social stress, and as over one-fifth of Phoenix residents live at or below the poverty line , a significant proportion of Phoenix residents are prone to amplified mental difficulties due to the climate.

For Phoenix residents with preexisting mental conditions, the Valley of the Sun poses more severe consequences. Researchers found a strong relationship between warm temperatures and the frequency of emergency room (ER) visits for mental and behavioral disorders. Unbeknownst to many patients using psychiatric medication to stabilize their moods or thwart the effects of demanding illnesses like schizophrenia, psychiatric medicine can interfere with the body’s ability to regulate temperature. Psychiatric medication inhibits the body’s ability to sweat and discourages users against typical behaviors one would take to address overheating–such as proper hydration and wearing appropriate layers of clothing. A 2007 meta-analysis found that preexisting psychiatric illness tripled one’s chance of death during heat waves, more so than even cardiovascular abnormalities. Phoenix summers are further linked to Seasonal Affective Disorder (SAD), a temporary depression that the average person more often associates with sunless winters. When desert climates like that found in Arizona present consecutive days of scorching sun, the climate can disturb one’s circadian rhythm, which prompts exhaustion, insomnia, and a lingering sense of isolating melancholy.

Mental Health Concerns and the Roads to Resolution

As of 2016, Maricopa’s divorce rate  is 3.8, or 3.8 divorces per 1,000 residents. This is only slightly higher than the national divorce rate of 3.2, and despite being relatively high, this rate reflects a 10% reduction in Maricopa divorces over the last decade. Overall, Arizona has the 13th highest divorce rate in the country, a statistic conducive to developmental disturbance for involved adolescents and emotional pain for divorcees. Phoenix hosts numerous family therapists to help heal and restore families before divorce is imminent. Couples who undergo extensive marital therapy report higher levels of desire to stay together and satisfaction with their partners than those who do not, benefits that also positively influence any possible children the couple may have. For clients who have exhausted other options, counselors can help all involved parties navigate the often-complicated quagmire of divorce in a healthy, drama-free manner.

The American Psychology Association (APA) recently reported that there were 1,885 active psychologists in Arizona. A physician search through the Arizona Medical Board suggests there are 466 practicing psychiatrists in the Phoenix Metropolitan area. (However, these search results display a comprehensive reflection of valid licenses and include both inactive and retired professionals. The actual number of practicing psychiatrists in Maricopa County is likely far less, and only 106 of them are proficient in adolescent psychology). Maricopa County–as well as the entire state of Arizona–is considered severely deficient in qualified psychiatrists and related mental health professionals.

However, the state has been taking impressive strides in addressing mental health issues through both private and public measures. Efforts have resulted in a 40% decrease in legal opioid prescriptions to combat drug addiction, and Arizona lawmakers are working to offer first-time drug offenders rehabilitation and mental health referrals rather than lengthy prison sentences, despite resistance. WellCare recently donated almost a quarter million dollars towards constructing a health facility in the Avondale Elementary School district, one of Maricopa’s most financially disadvantaged areas. The new health center will support Medicaid subscribers and offer mental support services to children and their families.

Maricopa also offers 12 government-suggest facilities devoted to combating mental health concerns, which operate alongside numerous private practices and programs offered through the Maricopa Integrated Behavioral Health System (MIHS). Many mental health organizations in the Phoenix community offer free support groups for individuals suffering from all mental issues. Non-profit organization Mental Health hosts listings of support groups throughout Maricopa County on its website, which cater to individuals affected by, but not limited to, any of the following conditions: anxiety, bipolarism, and depression. Family and friends of the clinically affected are welcome to attend these gatherings as well.

An effective therapist can be the defining factor in one’s mental health journey, helping you better understand and conquer the issues that harm your wellbeing. E-Counseling helps connect Phoenix residents with trusted professionals that are trained in addressing psychological issues and life’s hardships life with respect and empathy.