Phoenix, Arizona Therapists

Find a therapist in Phoenix, Arizona that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Phoenix to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

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In-Person Sessions:

Tempe, Arizona

Teletherapy for Clients In:

Arizona

I have been working within the medical field since 2014 on both the direct care and administrative sides. As I helped patients with both physical and cognitive disabilities, I have gained a unique perspective as a counselor to help clients feel safe...
Teletherapy for Clients In:

Arizona

Hello, my name is Austin Pohevitz, LAC and I am a Licensed Associate Counselor currently working in a school counseling/therapy setting. I have experience in family and child counseling, men in incarceration, and specialize in working with boys and...
Teletherapy for Clients In:

Arizona, Illinois

Dr. Helmholdt is a licensed Clinical Psychologist specializing in individual and couples therapy. She has extensive training and experience in numerous modes of therapy. Her specialties include the treatment of: depression, anxiety, post-trauma...
Gregory Custer
LPC, LCPC
In-Person Sessions:

Scottsdale, Arizona

Teletherapy for Clients In:

Arizona, Idaho

That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture...
In-Person Sessions:

Tempe, Arizona

Empowering You Therapy is a mental health service primarily focused on treating women. I provide individual therapy to adolescents (13+) and adults. I believe in an “Empowerment Approach” and that even though you may not realize it you have many...
Randy Buck
LPC, MA
In-Person Sessions:

Vail, Arizona

Teletherapy for Clients In:

Arizona

Work History My experience in this field of helping others extends to over 30 years with over 24 years as a therapist. I have been privileged to work in a variety of settings and organizations that provide counseling and behavioral health services...
Matthew Hogan
Pastoral Counselor
Teletherapy for Clients In:

Arizona

As a counselor, I see the only reason for existing is to help you. We want to help you find peace and strength in your life. I want to help couples and families learn how to build each other up I know that every individual is just that, an...
Gayla Lemley
LPC, MS, MA
Teletherapy for Clients In:

Alabama, Arizona

Today you are one step closer to a New You where you feel empowered and on a positive path to growth and well-being. As a solution-focused Holistic therapist, my goal is to help you uncover your true potential and lead a life that is authentically...
Dr. Jenna Teso
LCSW, Trauma Specialist
In-Person Sessions:

Tucson, Arizona

Dr. Jenna Teso is the President of Rising Moon Therapeutic Services, LLC.  Dr. Teso obtained her Doctorate in Behavioral Health from Arizona State University in 2015 and her Master’s in Social Work in 2011, also from Arizona State University. ...
In-Person Sessions:

Phoenix, Arizona

I believe we all have the ability to change and grow. Without support and coping skills, life and its stressors can get in the way of, rather than enhance personal growth. When that happens, we often begin to compare ourselves to others, fear change...
In-Person Sessions:

Gilbert, Arizona

Dr. Rachel Loftis obtained her Ph.D. and M.A. in clinical psychology from the University of Nevada, Las Vegas. She also obtained a Bachelor’s Degree with honors in psychology from Saint Louis University. Dr. Loftis’ work has primarily focused on...
Teletherapy for Clients In:

Arizona, North Carolina

Hi, I’m Kelly. I own a telehealth only private practice where I work with clients from North Carolina and Arizona. I enjoy working with couples who are experiencing relationship conflict and would like to improve communication skills and increase...
Darya McClure
LMFT, CCPT
In-Person Sessions:

Mesa, Arizona

Have you thought of trying counseling before, but felt unsure of the process or felt like you're not an "emotional" person? As a therapist trained in Emotionally Focused Couples Therapy (EFT) I help to unlock the mystery of what our emotions are...
Melanie Bison
LMHC, LCPC, Ph.D., LCADC, LISAC, CPGC, LCADC-S
In-Person Sessions:

Las Vegas, Nevada

Teletherapy for Clients In:

Nevada, Arizona

Melanie holds a PhD and a MS in Addiction Psychology. She has been in the helping profession for over 25 years and has certifications/licenses in many different specialties including domestic violence, trauma, pathological gambling, sexual offender...
Sonia Cano
LPC 172
In-Person Sessions:

Goodyear, Arizona

Teletherapy for Clients In:

Arizona

Hi, my name is Sonia Cano. I am a licensed Professional Counselor and have over 14 years experience. My approach is strength-based and practical. I began my career in community mental health as a therapist and Clinical Supervisor. I work with...
Michael Kaufman
LCSW, LICSW
In-Person Sessions:

Seattle, Washington

Teletherapy for Clients In:

Washington, Arizona

Degree and Experience: I received my Masters degree in Social Work at Arizona State University, and my Bachelor of Arts degree in Interdisciplinary Studies (Psychology, Philosophy and Sculpture) at the University of Arizona. From 2009 to 2015 I...
Teletherapy for Clients In:

Arizona

Now accepting new clients! At times life can be both complex and challenging, while also searching for answers and making sense of experiences can be a difficult task to accomplish alone. Your mental health is a top priority and you deserve to feel...
Teletherapy for Clients In:

Arizona

I believe we all have the ability to heal ourselves, you will learn how to incorporate daily practice that will continue replacing limiting beliefs with discernment, resilience, and so much more! Transformation through a holistic approach activating...
Roxy Teeling
LMSW, MSW, MA
Teletherapy for Clients In:

Arizona

Hello! As a professional with dual master's degrees, I have the privilege of understanding human behavior from a multifaceted perspective. Understanding the delicate balance of relationships and connection with others throughout life, and the impact...
Teletherapy for Clients In:

Arizona

I specialize in Marriage and Family Therapy and work with individuals, couples, and families to develop healthy communication strategies, address relational issues (i.e., infidelity, trust, attachment, parenting, boundaries), and decrease feelings...
In-Person Sessions:

Ashland, Oregon

Teletherapy for Clients In:

Oregon, Arizona

My therapy is active and involved, and will ask you to sort through how you think about things, how you feel, your connected behaviors and what you want out of life that you are not getting. I help you develop compassion for yourself and your pain,...
Jill Vermeire
LMFT, CSAT-S
In-Person Sessions:

Phoenix, Arizona

Teletherapy for Clients In:

California, Arizona

If you feel stuck, confused, or hurt you don't have to keep suffering. My job is to support you and help you understand yourself so you can make the changes you need to have the life you want. I can help you heal from shame, pain, or guilt of...
In-Person Sessions:

Gilbert, Arizona

Dr. Peterson obtained her undergraduate degree summa cum laude in Psychology at Arizona State University and her Doctorate in Clinical Psychology at Brigham Young University with an emphasis on eating disorder treatment.  She completed a one-year...
Russ Silverberg
LPCMH 3, LPC
In-Person Sessions:

Scottsdale, Arizona

Teletherapy for Clients In:

Arizona, Washington

Greetings! I’m Russ Silverberg. Professionally, I suppose I’m actually Russ Silverberg, DBH, MSC, NCC, LPC, LMHC. But ‘Dr. Russ’ is easier, right? Translating all those initials into English: • Doctor of Behavioral Health • Master of...

Mental Health in Phoenix, Arizona (Maricopa Metropolitan Area)

At the heart of the Valley of the Sun, Arizona’s foremost metropolitan region, lies Phoenix, the state’s capital and the fifth most populated city in the United States. According to a study conducted by Mental Health America considering 15 various metrics, Arizona is one of the worst states for Mental Health. Its 49th-place ranking reflected a considerable disparity between regional mental health needs and the availability of suitable care, particularly for youth. An astounding 70% of minors with major depression do not receive treatment.

Maricopa County’s most recent comprehensive health survey revealed that 12.7% of Medicare beneficiaries received aid for depression a 12.3% increase in depression prevalence from 2011 and a demonstration of a slightly higher rate of depression in comparison to Arizona as a whole.

The region’s moniker is not without reason. With over 100 days each year creeping above 100 degrees, Phoenix is one of the hottest cities in the country. Its summers are slated to soon approach the 114-degree averages rivaling those of the desert Middle East. While studies suggest sunlight is vital for processes that support our mental health, just 10-15 minutes of sunlight make enough melatonin to confer mood-regulating benefits), and excessive sun can antagonize a healthy mind.

The Phoenix Climate and Mental Health

It is not the sun itself that instigates these negative consequences, but rather the associated heat. According to a blog post featured by the National Resource Defense Council, temperatures above 70 degrees stimulate more stress, and anger temperatures above 70 degrees stimulate more stress and anger than moderate temperatures and are associated with inadequate sleep. It is thought that warmer weather exacerbates the effects of existing social stress, and as over one-fifth of Phoenix, residents live at or below the poverty line, a significant proportion of Phoenix residents are prone to amplified mental difficulties due to the climate.

For Phoenix residents with preexisting mental conditions, the Valley of the Sun poses more severe consequences. Researchers found a strong relationship between warm temperatures and the frequency of emergency room (ER) visits for mental and behavioral disorders. Unbeknownst to many patients using psychiatric medication to stabilize their moods or thwart the effects of demanding illnesses like schizophrenia, psychiatric medicine can interfere with the body’s ability to regulate temperature. Psychiatric medication inhibits the body’s ability to sweat and discourages users against typical behaviors one would take to address overheating–such as proper hydration and wearing appropriate layers of clothing. A 2007 meta-analysis found that preexisting psychiatric illness tripled one’s chance of death during heat waves, more so than even cardiovascular abnormalities. Phoenix summers are further linked to Seasonal Affective Disorder (SAD), a temporary depression that the average person more often associates with sunless winters. When desert climates like that found in Arizona present consecutive days of the scorching sun, the climate can disturb one’s circadian rhythm, which prompts exhaustion, insomnia, and a lingering sense of isolating melancholy.

Mental Health Concerns and the Roads to Resolution

As of 2016, Maricopa’s divorce rate was 3.8, or 3.8 divorces per 1,000 residents. This is only slightly higher than the national divorce rate of 3.2, and despite being relatively high, this rate reflects a 10% reduction in Maricopa divorces over the last decade. Overall, Arizona has the 13th highest divorce rate in the country, a statistic conducive to the developmental disturbance for involved adolescents and emotional pain for divorcees. Phoenix hosts numerous family therapists to help heal and restore families before divorce is imminent. Couples who undergo extensive marital therapy report higher levels of desire to stay together and satisfaction with their partners than those who do not, benefits that also positively influence any possible children the couple may have. For clients who have exhausted other options, counselors can help all involved parties navigate the often-complicated quagmire of divorce in a healthy, drama-free manner.

The American Psychology Association (APA) recently reported that there were 1,885 active psychologists in Arizona. A physician search through the Arizona Medical Board suggests there are 466 practicing psychiatrists in the Phoenix Metropolitan area. (However, these search results display a comprehensive reflection of valid licenses and include both inactive and retired professionals. The actual number of practicing psychiatrists in Maricopa County is likely far less, and only 106 of them are proficient in adolescent psychology). Maricopa County–as well as the entire state of Arizona–is considered severely deficient in qualified psychiatrists and related mental health professionals.

However, the state has been taking impressive strides in addressing mental health issues through both private and public measures. Efforts have resulted in a 40% decrease in legal opioid prescriptions to combat drug addiction, and Arizona lawmakers are working to offer first-time drug offenders rehabilitation and mental health referrals rather than lengthy prison sentences, despite resistance. WellCare recently donated almost a quarter million dollars towards constructing a health facility in the Avondale Elementary School district, one of Maricopa’s most financially disadvantaged areas. The new health center will support Medicaid subscribers and offer mental support services to children and their families.

Maricopa offers 12 government-suggested facilities devoted to combating mental health concerns, which operate alongside numerous private practices and programs offered through the Maricopa Integrated Behavioral Health System (MIHS). Many mental health organizations in the Phoenix community offer free support groups for individuals suffering from mental issues. Non-profit organization Mental Health hosts listings of support groups throughout Maricopa County on its website, which cater to individuals affected by, but not limited to, any of the following conditions: anxiety, bipolar, and depression. Family and friends of the clinically affected are welcome to attend these gatherings as well.