Overview of Mental Health Resources in Tempe, Arizona
Just east of Phoenix, Tempe, AZ is a vibrant Southwestern city of 182,500 residents. Home to one of the largest university in the country, Arizona State University, the city covers approximately 40 square miles and is currently seeing dynamic growth. The city work to maintain economic growth through technology, culture, tourism, and education with the largest employers being Arizona State University, Maricopa Community College, SRP and Safeway, Inc.
Tempe offers its residents the Valley Metro Rail, accessible freeways and is minutes away from Phoenix Sky Harbor International Airport. The Sonoran Desert is a popular destination on the weekends along shopping and a thriving nightlife.
Life is not always very sunny in Tempe, AZ as residents face issues of divorce and suicide. The state of Arizona is a no-fault state in which neither spouse needs to give a reason for the divorce but needs to declare that the marriage is broken. Due to this type of law, the state was recently ranked 13th-highest rate of divorce in the country. Maricopa County was Tempe resides, hold the spot as the number one county for divorce with over 9,000 divorces reported.
Suicide is another issue that faces the area as 210,000 adults, ages 18 or older, and they reported having serious thoughts about suicide. Suicides are considered the third-leading cause of death for people ages 15 to 34 reported by the CDC. As the area has seen the teen suicide rate climb over the years, students and the community have requested more counselors to work in the high school and have implemented the addition of a suicide hotline to the badges students wear in school.
Whether it is you or someone you know that suffer from suicidal thoughts or trying to end an addiction, understand that you are not alone. Research indicates that one-third of adult health issues nationwide are due to mental health. The first step in finding personal peace is recognizing that you need help. It is a concern to take seriously when you notice symptoms and ongoing signs that prohibit your ability to function within society, causes frequent stress and does not allow you to enjoy life. We are here to help as our community of Tempe medical professionals can uncover your strengths and utilize your inner skill set to solve your problems. Take a moment to determine the symptoms that affect your well-being as it will help you narrow down which therapist can help you properly. You will need to review potential therapist’s profiles and blogs to ensure that their specialties can meet your needs. When researching your potential therapist, consider the following questions:
• Why am I seeking help?
• What are my goals in therapy?
• Am I more comfortable with a man or a woman?
• Are there any personal aspects I’m not willing to discuss?
• Do I want to be able to lead the discussion, or have it led?
• How long do I plan to attend therapy?
• Does my problem need extra specialization?
Engaging in effective treatments from one of our licensed therapists will help you on the path to living a successful and productive life. Many mental health issues can affect you, how you think and feel on a daily basis. Decide how often you need to visit your therapist and make sure that their office is located near where you work or live. Typically, offices are only open during the work day so if you appointments needs are outside that timeframe; add that to your list of interview questions. These sessions will help you build a relationship so take time to set-up a phone interview with them. It is important that you feel a connection with your potential therapist, learn their style and if they seem engaged in the conversation.
Take the time to connect with a therapist and invest some time in yourself. The issues that impact you are complicated and there is not one solution to solve it all. Therapy for you can be helpful in finding a way to cope with anxiety or stress, improve your relationships with others, enhance your family dynamics or overall strengthening your well-being. Our Tempe therapist directory can provide a diverse set of strategies to help address the mental health needs in your life. It is time to enjoy living your life again – start today.