Rachel White, LMFT

Rachel White

LMFT

E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.

General Information
Online Sessions
Female

Bio

I specialize in Marriage and Family Therapy and work with individuals, couples, and families to develop healthy communication strategies, address relational issues (i.e., infidelity, trust, attachment, parenting, boundaries), and decrease feelings of anxiety, depression, and stress. I utilize a systems perspective, which highlights processing our patterned experiences throughout our lives (i.e., in relationships; work/life balance; stress; anxiety; how we take care of ourselves).The goal is typically to create new patterns that feel healthy and positive. I am known for creating a safe, empowering space.

My specialty areas include:

***Couples/families in a rut, with continuous communication, conflict, trust,& infidelity issues ***High achieving adults that want to explore issues with relationships, career, finances, family, work/life balance,& parenting ***Women experiencing overwhelm, depression, anxiety, motherhood challenges & emotions related, postpartum ***First responders & military personnel/families. As a military wife, I am passionate about serving military & 1st responders and families, coping with experienced trauma together, & competing work and home life.

In totality, I encourage all clients to ensure that their therapist feels like a good fit. Certified Positive Discipline Parent Educator.

Areas of Expertise
  • Anxiety and Stress
  • Attachment & Codependency
  • Family Conflicts
  • Marriage and Relationships
Additional Specialties
  • Anger Management
  • Compassion Fatigue
  • Crisis Management
  • Depression
  • Grief
  • Parenting Issues
  • Pregnancy & Postpartum
  • Self Esteem
  • Spiritual Struggles
  • Trauma
Treatment Approaches
  • Cognitive Behavioral Therapy

E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.

I specialize in Marriage and Family Therapy and work with individuals, couples, and families to develop healthy communication strategies, address relational issues (i.e., infidelity, trust, attachment, parenting, boundaries), and decrease feelings of anxiety, depression, and stress. I utilize a systems perspective, which highlights processing our patterned experiences throughout our lives (i.e., in relationships; work/life balance; stress; anxiety; how we take care of ourselves).The goal is typically to create new patterns that feel healthy and positive. I am known for creating a safe, empowering space.

My specialty areas include:

***Couples/families in a rut, with continuous communication, conflict, trust,& infidelity issues ***High achieving adults that want to explore issues with relationships, career, finances, family, work/life balance,& parenting ***Women experiencing overwhelm, depression, anxiety, motherhood challenges & emotions related, postpartum ***First responders & military personnel/families. As a military wife, I am passionate about serving military & 1st responders and families, coping with experienced trauma together, & competing work and home life.

In totality, I encourage all clients to ensure that their therapist feels like a good fit. Certified Positive Discipline Parent Educator.

Qualifications
License Number: 15458
Type: LMFT
State: Arizona
Experience:
9 years

Languages:
English
  • rachelwhite@arrowheadfamilysystems.com
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