Guide to Finding Mental Health Professionals in Virginia Beach, Virginia
Virginia Beach, Virginia is more than just a stretch of beautiful sandy beaches, it is also one of the largest independent cities along the east coast. Located along the southeastern coast, Virginia Beach has a population of over 450,000, making this popular vacation destination the biggest independent city in the Commonwealth of Virginia.
Virginia Beach doesn’t just have a substantial population but the rapid growth in this city has also brought about a very diverse population of residents. Unfortunately, in Virginia beach this includes issues with drug abuse. Virginia Beach, Virginia is no stranger to drug issues, as the city actually has a higher rate of drug abuse than the rest of the country.
The definite connection between mental illness and substance abuse has make drug and alcohol addiction one of the most common reasons to seek professional counseling. The good news is, a licensed therapist can those in Virginia Beach not only with issues related to substance abuse, but with a variety of other mental health concerns as well ranging from anxiety to depression and everything in between. The state of Virginia itself has battled its own issues with mental health, with nearly 1.5 million Virginians estimated to be dealing with a mental health illness.
The key to making sure that you get the right therapist to help with your specific areas of concern is to make sure that you take the time to really research the different therapists available in Virginia Beach. This is why before you start looking for experts in your area, you need to do the following:
- Make sure you are clear on the main issue, or issues you are seeking help for, so you can find the right therapist who can help you.
- Look at therapists who are in a convenient location. Think about whether you would be willing to drive to see the right therapist or if it is more important that you find a therapist nearby in Virginia Beach.
- Determine whether you think you need someone with an extra degree or specialization to treat your issue.
- Write down your goals for your therapy session, so you can clearly communicate this with your therapist.
- Think about whether you want to be treated with drugs or medications, or if you just want to meet with a therapist you can talk to, as this will narrow down your options on way or another.
- Determine whether you prefer a male or female therapist.
- Decide if you are looking to treat a specific concern, or if you are looking for regular, long-term counseling to help support your life and your current goals.
Take your time to really think about what you need in a therapist, so you can find someone that you are comfortable with and who will be able to provide you with the type of counseling that you need and deserve. Of course, once you have a better idea of what type of counseling that you need and what type of therapist best suits you, you will want to check with your insurance provider. They can help you determine which therapists are in network and therefore covered under your plan.
There is a growing epidemic of individuals not only in Virginia Beach, but around the country, who are dealing with depression and other mental health concerns and not getting the help that they need. The good news is, it is actually quite easy to find a professional in your area that can give you the help you deserve. There are many therapists, psychiatrists and psychologists that work in the greater Virginia Beach area and our directory can help you find the right one to meet your needs. Remember, you should make sure that you find someone who you feel comfortable and confident with, which means if you need to see several professionals until you find the right fit—that is completely acceptable. Many people see a handful of therapists before they start working with one on an ongoing basis.
As you begin your journey in finding your right therapist, take the time to look through our different therapist profiles, biographies and blog posts. This is the best way to learn more about the professionals that service the greater Virginia Beach area. Of course, feel free to reach out and contact these experts if you need help with any type of mental health issue, are experiencing a crisis of if you want to start building a relationship for ongoing counseling.
It is important that everyone facing mental health issues is proactive and gets the help that they need. The right therapist cannot only help you not only learn more about yourself and your individual health concerns, but help you get the treatment and care that you deserve. This is why we have created a comprehensive directory of Virginia Beach therapists that can help you find experienced, licensed professionals in your area. With the help of the right therapist you can finally get the counseling you need to be the best version of yourself.