Find Therapists, Counselors and Psychologists in Portsmouth, Virginia

Find a therapist in Portsmouth, Virginia  that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Portsmouth to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.


Jeannette Abelson

LCSW
20 years experience
Welcome to Better Help! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first came to Better Help too. My name is Jeannette Abelson, and I'm a Licensed Clinical Social Worker in the state of Virginia. I earned my Master of Social Work degree, specializing in Interpersonal Practice, from the... Read More
Welcome to Better Help! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first came to Better... Read More
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  • Languages: English
  • Experience: 20 years

Robert Wakeley

LPC
14 years experience
As a former senior level business executive, I specialize in meeting the needs of people that have unique challenges in the their work and personal lives. My ideal client is one who has a strong desire to make meaningful changes in their life. Courage and a desire to work hard are integral. If you’re willing to to put in the time and effort, then I am too. I have a 25 year career as a senior... Read More
As a former senior level business executive, I specialize in meeting the needs of people that have unique challenges in the their work and personal lives. My ideal client is one who has a strong desire to make meaningful changes... Read More
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  • Languages: English
  • Experience: 14 years

Erin McMenamin

LCSW
4 years experience
Hello. I'm Erin, a Licensed Clinical Social Worker in Virginia. My goal is to help you find the relief you crave by building a safe and trusting therapeutic relationship where we can explore what is making you feel stuck. I specialize in helping to create strategies to decrease Depression and Anxiety. I've worked extensively with both military-connected and civilian clients to help process trauma, abuse, and Post Traumatic Stress. I focus on identifying your... Read More
Hello. I'm Erin, a Licensed Clinical Social Worker in Virginia. My goal is to help you find the relief you crave by building a safe and trusting therapeutic relationship where we can explore what is making you feel stuck. I... Read More
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  • Languages: English
  • Experience: 4 years

Toy Newcomb

LPC, CCTP
9 years experience
Hello! I am a Licensed Professional Counselor (LPC) licensed in the state of Virginia and a Certified Clinical Trauma Professional (CCTP) certified by the International Association of Trauma Professionals. I also hold a Graduated Certificate from Liberty University in Pastoral Counseling. My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management,... Read More
Hello! I am a Licensed Professional Counselor (LPC) licensed in the state of Virginia and a Certified Clinical Trauma Professional (CCTP) certified by the International Association of Trauma Professionals. I also hold a Graduated Certificate from Liberty University in... Read More
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  • Languages: English
  • Experience: 9 years

Dr. Patricia Switaj

PsyD, LPC, NCC
11 years experience
Hello, My name is Dr. Patricia L. Switaj, a Licensed Professional Counselor in the state of Michigan and Virginia. I am a Clinical Mental Health Counselor in the state of New Mexico. I am a National Board Certified Counselor with over 11 years of clinical experience in the behavioral health field. I have worked in a variety of settings including private practice, college counseling center, a multi-disciplinary outpatient clinic, and a cognitive... Read More
Hello, My name is Dr. Patricia L. Switaj, a Licensed Professional Counselor in the state of Michigan and Virginia. I am a Clinical Mental Health Counselor in the state of New Mexico. I am a National Board... Read More
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  • Languages: English
  • Experience: 11 years

Debbie Jordan

LCPC
21 years experience
I am a licensed counselor in Idaho, Virginia, and Florida with 21 years of experience. I have a strong background in trauma, secondary traumatization, depression, military members, PTSD/anxiety, TBI, different cultures, LGBTQ, and those who have experienced disaster. I use a cognitive behavioral approach combined with other theories that will be tailored to your specific needs. I have worked with clients who just need a bit of guidance to those who have much more complicated... Read More
I am a licensed counselor in Idaho, Virginia, and Florida with 21 years of experience. I have a strong background in trauma, secondary traumatization, depression, military members, PTSD/anxiety, TBI, different cultures, LGBTQ, and those who have experienced disaster. I use... Read More
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  • Languages: English
  • Experience: 21 years

An Overview of Mental Health Resources in Portsmouth, Virginia

Portsmouth, Virginia is a city in the Commonwealth of Virginia, located within the Hampton Roads metropolitan area. In 2010, the population was 95,527 according to the U.S. Census Bureau. The city of Portsmouth contains miles of gorgeous waterfront land thanks to the Elizabeth River.

History and culture are core aspects of the Portsmouth community, as evidenced by historic sites such as the Norfolk Naval Shipyard, Olde Town Historic District, and Hill House. This makes it a tourist hotspot for those who want to catch a glimpse of American history.

While there are many great attributes of Portsmouth, it deals with mental health and economic challenges. For example, the poverty rate is at a disturbing 18.2 percent. This is much higher than the national poverty rate of 12.3 percent. Additionally, the significant amount of military personnel, veterans, and homeless people in the area provide mental health risk factors. It is crucial to understand the mental health issue in Portsmouth and how people can get treatment.

An Overview of Mental Health in Portsmouth, Virginia

The prevalence of serious mental illnesses is a national problem that is felt here in Portsmouth. According to Old Dominion University, 3.9% of adults in Portsmouth suffer from a serious mental illness. That adds up to 2,842 Portsmouth individuals living with conditions such as depression, anxiety, PTSD, schizophrenia, and bipolar disorder.

There is a suicide risk in Portsmouth too. The suicide rate in the city is 6.3 percent. While this may be lower than the national rate of 13.4 percent, any rate is too high. The fact that anyone wants to take their lives in Portsmouth means that access to mental health treatment is necessary.

These problems are caused by a variety of qualities of Portsmouth and the larger Hampton Roads area. For one, there is a significant military culture in the area. There are approximately 11,545 veterans living in Portsmouth. According to the Department of Veterans Affairs, veterans are twice as likely to die by suicide than civilians. Exposure to violence and combat can increase one’s risk of PTSD and depression.

Homelessness is a major factor in Portsmouth’s mental health situation. Approximately 8.9 percent of homeless individuals in the Hampton Roads area suffer from a severe mental illness. Homelessness is a significant contributor to mental health and suicide. A shocking 45% of the U.S. homeless population has a history of mental illness.

The high rate of poverty is influential to the mental health issues in Portsmouth. According to the National Survey of Drug Use and Health, 2.5 million adults who live below the poverty line have a history of a serious mental illness.

Another factor of mental illness is the demographics of Portsmouth. The city’s population is 54.6 percent African American. Unfortunately, there are certain mental health problems that are more common or severe in African American communities. Here are some facts from the U.S. Department of Health and Human Services Office of Minority Health:

  • African Americans are 10 percent more likely to report suffering from serious mental distress than Non-Hispanic Whites.
  • African Americans who live below the poverty level are three times more likely to report having psychological distress.
  • The suicide rate among African American children ages 10 to 14 increased at an alarming rate of 233 percent from 1980 to 1995.
  • The rate of suicide among African American men in 2014 was four times higher than among African American women.

It is vital for everyone in Portsmouth to have easy access to mental health professionals.

The Trouble of Finding a Suitable Therapist in Portsmouth, Virginia

It can be difficult for people in Portsmouth to find therapists. The U.S. as a whole falls far behind other countries when it comes to the number of mental health professionals per 100,000 people. Another issue is health coverage. Sadly, 10.2 percent of people in Portsmouth under 65 years old do not have health insurance.

Mental Health Resources in Portsmouth, Virginia

Thankfully, it is not all bad news when it comes to mental health in Portsmouth. There are 194 mental health professionals per 100,000 people in Portsmouth, which is a refreshing statistic.

E-Counseling is a wonderful resource for finding mental health professionals in Portsmouth. The site has a directory that helps people find the right therapists.