Portsmouth, Virginia Therapists

Find a therapist in Portsmouth, Virginia that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Portsmouth to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

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Teletherapy for Clients In:

Virginia

My foundation with clients is person centered. By including empathy and validation in the therapeutic process, it allows the client to have a voice and be heard without judgement. I uses evidenced based theoretical orientations and work...
Trish McCoy Kessler
LPC, Certified Eating Disorder Specialist
In-Person Sessions:

Forest, Virginia

Teletherapy for Clients In:

Virginia

I started Empower Counseling, PC to address the specific needs of women and teenage girls; however with adding many compassionate therapists and increased services I have opened the practice to all persons. My goal is to provide a place for clients...
Teletherapy for Clients In:

Virginia

Dr. Brendle has trained and worked in a variety of clinical settings including private practice, schools, child development clinics, children’s hospitals, specialty health clinics, and acute care units for children and adolescents. Skilled in...
Teletherapy for Clients In:

Virginia

My specialty is servicing young adult/adult clients (ages 18 to 40) who are struggling with depression, anxiety, relationship difficulties, and life-direction. My ideal client is one who is interested in thriving, identifying and living a passionate...
Caroline Cook
LPC 172, LPC-Supervisor 1, Art therapy
Teletherapy for Clients In:

Virginia

I have had the pleasure of serving as an art therapist for the past 12 years. I have been committed for the past decade to helping families explore their personal strength and resources in their families, school, and communities. I have served on...
In-Person Sessions:

Forest, Virginia

Teletherapy for Clients In:

Virginia

Instead of asking "what's wrong" with someone, my approach is to ask "what happened." Getting to the root of a problem, seeing what’s behind it and what’s contributing to it, is more beneficial in the long term than solely viewing an issue as it...
Willetta Wilson
LMFT, LPC 172
In-Person Sessions:

Fredericksburg, Virginia

Teletherapy for Clients In:

Virginia, Washington, D.C.

I have a Master’s degree in Counseling and Human Development from Troy State University, a Master’s degree in Industrial / Organizational Psychology from Capella University and a Post Masters certificate in Clinical Counseling from Johns Hopkins...
Teletherapy for Clients In:

Virginia

I enjoy working with children, teens, young adults and families that are seeking to learn skills, change behavior, feel better and heal in a secure, empathetic and trusting therapeutic relationship. I utilize an attachment lens in my therapeutic...
Teletherapy for Clients In:

Virginia

I believe that people argue because they do not feel understood or feel that anyone is listening. There are similarities between teenagers and couples in how they argue. "If this person would just listen to what I am saying things would be better."...
In-Person Sessions:

Alexandria, Virginia

Teletherapy for Clients In:

Virginia

In patient mental health services 20 years with DEA Critical Incident Intervention Taught graduate school for 12 years Director of Field Instruction for three different graduate programs Trauma informed
Teletherapy for Clients In:

Virginia

As an art therapist, I facilitate the process of creating visual art in sessions to help clients communicate feelings and achieve their goals. Art therapy can help individuals of all ages practice mindfulness, make connections between the art...
In-Person Sessions:

Richmond, Virginia

Teletherapy for Clients In:

Virginia

“I believe in the strength and resilience of the human spirit to achieve holistic healing.” Sonni has extensive experience counseling young adults, new mothers, the LGBTQ community, and those coping with anxiety, mood disorders, substance abuse,...
In-Person Sessions:

Charlottesville, Virginia

As a counselor, I conceptualize people’s struggles in the context of their early relationships and I view individuals within the larger context of their various cultural groups and identities. My counseling work centers around two overarching...
Lynn Bañez
LPC 172, LPC-Supervisor 1
In-Person Sessions:

Yorktown, Virginia

Teletherapy for Clients In:

Virginia

Lynn is an experienced Licensed Professional Counselor (LPC) and an Approved Clinical Supervisor in VA. She has experience as a Mental Health Clinical Director; with Clinical Program development, creating and implementation of policies, procedures,...
In-Person Sessions:

Richmond, Virginia

Teletherapy for Clients In:

Virginia

“My practical approach in counseling my clients is rooted in a supportive relationship that nurtures self-growth.” Lynn began her career working in adoption and foster care, and has a background counseling children and adolescents dealing with...
Kris Oseth
LPC 172, LCPC
In-Person Sessions:

Washington, D.C.

Teletherapy for Clients In:

Washington, D.C., Virginia

Many of us often seek the help of a therapist for several different reasons. Maybe, we are looking to facilitate a change in our lives – we feel stagnant, something is not contributing to our happiness, or we seek greater inspiration. We become...
In-Person Sessions:

Stone Mountain, Georgia

Dr. Mompremier has training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT) and Client Centered Therapy (CCT) approaches. Treatment is client focused and may incorporate multiple...
In-Person Sessions:

Richmond, Virginia

Teletherapy for Clients In:

Virginia

“I create a safe environment with my clients to help them identify their strengths and use them for personal growth and potential.” Ellen began her career in human resources prior to becoming a Licensed Clinical Social Worker. She authentically...
Christy McGurgan
LPC, LPC, ACHt
In-Person Sessions:

Virginia Beach, Virginia

Teletherapy for Clients In:

Virginia

Hi! I'm a Licensed Professional Counselor, an Advanced Clinical Hypnotherapist, a Reiki Master, and an Energy Healer. I've been practicing for 20 years, and my focus is Personal Transformation. Whether that means healing old hurts, changing...
Teletherapy for Clients In:

Virginia

Feeling “stuck” or like you have “hit a wall?” Do you and your spouse or significant other feel like your communication is not what it used to be? Are you “at a loss” in trying to figure out your teenager or adolescent child? Are you...
Teletherapy for Clients In:

Virginia

It is normative to experience stress and conflict within your relationships and you may feel that you are unsure how to resolve it. I work with individuals and couples who are experiencing these difficult and challenging situations. You can expect a...
In-Person Sessions:

Fairfax, Virginia

Teletherapy for Clients In:

Virginia

Are you or your teen feeling stuck and unsure about how to move past the roadblocks in your path? Are you ready to make positive changes in your life and move forward? Whether you or someone you love is struggling with anxiety, depression,...
Teletherapy for Clients In:

Virginia

I am a Virginia licensed professional counselor (LPC) specializing in helping clients who are experiencing anxiety, depression and maternal and paternal mental health issues. I also work with individuals who are navigating life transitions,...
In-Person Sessions:

McLean, Virginia

Teletherapy for Clients In:

Virginia

I am a Licensed Professional Counselor. I grew up as a Military child moving frequently throughout my childhood, and as an adult, I landed in Virginia, where I now call home. I completed both my B.S. in Psychology and Sociology and my Master’s...

Mental Health Resources in Portsmouth, Virginia

Portsmouth, Virginia is a city in the Commonwealth of Virginia, located within the Hampton Roads metropolitan area. In 2010, the population was 95,527 according to the U.S. Census Bureau. The city of Portsmouth contains miles of gorgeous waterfront land thanks to the Elizabeth River.

History and culture are core aspects of the Portsmouth community, as evidenced by historic sites such as the Norfolk Naval Shipyard, Olde Town Historic District, and Hill House. This makes it a tourist hotspot for those who want to catch a glimpse of American history.

While there are many great attributes of Portsmouth, it deals with mental health and economic challenges. For example, the poverty rate is at a disturbing 18.2%. This is much higher than the national poverty rate of 12.3%. Additionally, the significant amount of military personnel, veterans, and homeless people in the area provide mental health risk factors. It is crucial to understand the mental health issue in Portsmouth and how people can get treatment.

The prevalence of serious mental illnesses is a national problem that is felt here in Portsmouth. According to Old Dominion University, 3.9% of adults in Portsmouth suffer from a serious mental illness. That adds up to 2,842 Portsmouth individuals living with conditions such as depression, anxiety, PTSD, schizophrenia, and bipolar disorder.

There is a suicide risk in Portsmouth too. The suicide rate in the city is 6.3%. While this may be lower than the national rate of 13.4%, any rate is too high. The fact that anyone wants to take their life in Portsmouth means that access to mental health treatment is necessary.

These problems are caused by a variety of qualities of Portsmouth and the larger Hampton Roads area. For one, there is a significant military culture in the area. There are approximately 11,545 veterans living in Portsmouth. According to the Department of Veterans Affairs, veterans are twice as likely to die by suicide than civilians. Exposure to violence and combat can increase one’s risk of PTSD and depression.

Homelessness is a major factor in Portsmouth’s mental health situation. Approximately 8.9% of homeless individuals in the Hampton Roads area suffer from severe mental illness. Homelessness is a significant contributor to mental health and suicide. A shocking 45% of the U.S. homeless population has a history of mental illness.

The high rate of poverty is influential to the mental health issues in Portsmouth. According to the National Survey of Drug Use and Health, 2.5 million adults who live below the poverty line have a history of a serious mental illness.

Another factor of mental illness is the demographics of Portsmouth. The city’s population is 54.6% African American. Unfortunately, certain mental health problems are more common or severe in African-American communities. Here are some facts from the U.S. Department of Health and Human Services Office of Minority Health:

  • African Americans are 10% more likely to report suffering from serious mental distress than non-Hispanic whites.
  • African Americans who live below the poverty level are three times more likely to report having psychological distress.
  • The suicide rate among African American children ages 10 to 14 increased at an alarming rate of 233% from 1980 to 1995.
  • The rate of suicide among African-American men in 2014 was four times higher than among African-American women.

Everyone in Portsmouth needs to have easy access to mental health professionals.

The Trouble of Finding a Suitable Therapist in Portsmouth, Virginia

It can be difficult for people in Portsmouth to find therapists. The U.S. as a whole falls far behind other countries when it comes to the number of mental health professionals per 100,000 people. Another issue is health coverage. Sadly, 10.2% of people in Portsmouth under 65 years old do not have health insurance.