Minneapolis, Minnesota Therapists

Find a therapist in Minneapolis, Minnesota that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Minneapolis to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Rita Anderson
LPCC-S 2, MA
In-Person Sessions:

Park Rapids, Minnesota

Teletherapy for Clients In:

Minnesota

Do you feel like you have lost yourself? Have you been taking care of everyone else to the neglect of self? Are you lonely and unfulfilled despite the appearance of the opposite? Are the choices of your parent, partner, or child “driving you...
Jenny Beall
MA, LPCC
In-Person Sessions:

Newport, Minnesota

I have a heart for those who have been wounded by relationships and difficult life situations. My passion is to walk with people through their pain and help them find hope and freedom from their past.  My style is very practical and...
Luverne Counseling
LMHC, LPCC-S 2, LPCMH 3
In-Person Sessions:

Luverne, Minnesota

Teletherapy for Clients In:

Minnesota, South Dakota

Our counselors are understanding professionals who strive to help their clients work through their emotional, physical, and relational distress, as well as identify their strengths and talents. Our professionals will listen, assist in understanding...
In-Person Sessions:

Fargo, North Dakota

Teletherapy for Clients In:

North Dakota, Minnesota

I specialize in working with people who have experienced trauma or verbal, emotional, physical or sexual abuse in their families or close relationships. Particularly when abuse happens earlier in life or over a long period, those suffering may...
In-Person Sessions:

Minneapolis, Minnesota

Hi there! I'm Samantha, a licensed counselor in Minneapolis, MN. I provide individual therapy to tweens/teens and adults ages 11+. As a Licensed Professional Clinical Counselor, I have received specialized training in treating every person as a...
In-Person Sessions:

Wayzata, Minnesota

Teletherapy for Clients In:

Minnesota

As a Licensed Associate Marriage and Family Therapist, I'll come alongside you to understand your challenges in present day context, separating what's happening around you from what's happening within you. From there we'll chart a course to maintain...
In-Person Sessions:

Champlin, Minnesota

Teletherapy for Clients In:

Minnesota

I have over 30 years experience providing therapy to a wide variety of adults and adolescents including many persons with long standing, complex, and difficult problems that haven't responded well to treatment. I have extensive experience with the...
John Souza Jr
LMFT-Supervisor
Teletherapy for Clients In:

Hawaii, Minnesota

Dr. John Souza, Jr. is a Licensed Marriage and Family Therapist (LMFT) and Clinical Fellow and Approved Supervisor with the American Association for Marriage and Family Therapy (AAMFT). Dr. John specializes in working with young adults and their...
Teletherapy for Clients In:

California, Minnesota

I specialize in Cognitive-Behavioral Therapy (CBT) for anxiety and OCD, including Pure O. I am passionate about the specialized form of CBT that I practice because it offers relief to patients who have been in other types of therapy for years...
In-Person Sessions:

Brooklyn Park, Minnesota

I completed my Masters in Adlerian Therapy at Adler Graduate School and have worked for the past several years doing in-home therapy.  I tend to use a coaching style and can be very encouraging, but also straight forward when needed. I like to use...
Teletherapy for Clients In:

Minnesota

Sara Shosted is a Licensed Marriage and Family Therapist who graduated from Adler Graduate School. She worked previously for a nonprofit company providing intensive in-home and outpatient therapy before starting in private practice. Sara has focused...
Teletherapy for Clients In:

Minnesota

Erika Davis is a Licensed Marriage and Family Therapist and Licensed Social Worker in the state of Minnesota. She has over 15 years of experience working with children and parents that are dealing with stress, anxiety, depression, and various school...
Ryan Gay
LPC 172, LPCC-S 2
Teletherapy for Clients In:

Minnesota

Hello. I provide Telehealth individual therapy sessions for adults who are primarily experiencing anxiety and depression. It is my goal to help people work through intense emotions, unhelpful thoughts, and challenging life circumstances. Using a...
Lyndsey Fraser
MA, LMFT, CST
In-Person Sessions:

Minneapolis, Minnesota

Lyndsey has over eight years of experience as a marriage and family therapist working with individuals, couples, and families. She is a graduate of St. Mary's University specializing in systemic therapy.  She is currently serving as private...
Allison Lehrke
LMFT, MA
In-Person Sessions:

Edina, Minnesota

Teletherapy for Clients In:

Minnesota

Allison Lehrke, MA, LMFT Allison works with clients of any age, gender, and background and believes in meeting people where they are and taking them where they want to go. She believes in providing a trusting, and intimate experience where clients...
Daphne DeMaris
LPC 172, LPCC 15, MA
Teletherapy for Clients In:

Minnesota

I felt called to counseling as a teen (being the friend that everyone told their problems to), but it wasn’t until later that I answered that call. Through various business, clinical and ministry positions, experience was gained in adoptions,...
Teletherapy for Clients In:

Iowa, Minnesota

Nikki Arthur holds a Master’s degree in Professional Counseling & Marriage and Family Therapy from The Minnesota School of Professional Psychology at Argosy University. She has over two decades of experience in the mental health field; the...
Teletherapy for Clients In:

Minnesota

Hi I'm Sue Smith and I'm a Licensed Relational Therapist who focuses on young adults transition to adulthood who experience a variety of mental health conditions. I can help you make sense of the adult world with a mental health condition. ( work,...
Jessica VerBout
LMFT, CST
In-Person Sessions:

St Louis Park, Minnesota

Jessica VerBout, M.A., LMFT, CST is an independently licensed marriage and family therapist in Minnesota and an AASECT certified sex therapist. Therapeutically she uses techniques from various types of theories (e.g., Cognitive Behavioral Therapy,...
Teletherapy for Clients In:

Minnesota

I am a Licensed Marriage and Family Therapist as well as a Registered Art Therapist. After graduating from the University of Wisconsin, Madison with a Bachelor's in Human Development and Family Studies and an emphasis in Child Development, I began...
In-Person Sessions:

Saint Paul, Minnesota

Teletherapy for Clients In:

Minnesota

At this time it is very important that you get the support you need online. I am fortunate. Although I am quarentied, I have good health, and have been emotionally prepared for this. I go back to college (25 years now) when 3 of my peers confided...
In-Person Sessions:

St. Louis Park, Minnesota

Jake is a Licensed Marriage and Family Therapist. He obtained his Master's degree in Marriage and Family Therapy from Saint Mary's University in Minneapolis, and holds dual Bachelor of Art degrees in Philosophy and Catholic Studies from the...
Teletherapy for Clients In:

Minnesota

My name is Mark, and I can provide you with individual, marriage, or family counseling. I’m certified in EMDR, and train other therapists around the world in this groundbreaking therapy. I can help you get to the root cause of issues like PTSD,...
Lisa Wilke
Psy.D.
In-Person Sessions:

Blaine, Minnesota

Teletherapy for Clients In:

Minnesota

Are you feeling stressed out? Are you overwhelmed, tired, or anxious? Do you sometimes even feel panicked by life's demands? Do these frustrations impact your relationships, career or daily life? Are you ready for change? What might it feel like to...

An Overview of Mental Health in Minneapolis, Minnesota                    

The largest of the Twin Cities, Minneapolis has increased in popularity as a place to live, work and play.  The population has grown 7.4% since 2010 with over 422,000 residents calling the city home. Minneapolis was recently ranked as the 10th-best city for active lifestyles and ranked the second-best big city to start a career by Culpwrit. Fitness is a priority for the area as residents enjoy the many outdoor amenities from ice fishing on its many lakes and biking on dozens of trails. Known for the Mall of America, shopping is not the only thing that helps Minneapolis’ economy as the city has the tenth-highest group of Fortune 500 companies such as Best Buy and Target. Known for its combination of affordability along with a variety of job opportunities makes the city is very attractive to a range of ages.

Unfortunately for the area, the city’s mental health system is in crisis. Depression rates among women in the urban area are as high as 20 percent and a recent report indicated that there was a 34 percent increase in the hospital’s emergency department for mental illness in the Twin Cities. For families, approximately 20 percent of Minnesota families reported having a loved one with a mental health issue. Underfunded, hospital staff is challenged to meet the basic needs of patients in psychiatry units for patient beds. Recently, Minnesota is one of eight states to collaborate in a pilot program called Certified Community Behavioral Health Clinic that will address co-occurring issues in people with significant mental health issues.

All mental health issues are complex and receiving adequate care for your health is important. As you begin your therapy journey, take time to review your symptoms as it will aid you in what practitioner decide to hire based on that person’s skill set. Whether you suffer from anxiety, depression, or any other disorder, our caring community of Minneapolis therapists can help you find a solution. Research our site and look at the practitioner’s bios and blogs to get a better understanding of how their skills can help you achieve a better life. While you navigate through our website, consider the following questions:

•    Why am I seeking help?
•    What are my goals in therapy?
•    Am I more comfortable with a man or a woman?
•    Are there any personal aspects I’m not willing to discuss?
•    Do I want to be able to lead the discussion, or have it led?
•    How long do I plan to attend therapy?
•    Does my problem need extra specialization?

Many mental health issues can affect you, how you think and feel daily and you need to decide in advance on the frequency of your visits. To maintain your treatment, check to see how far it is for you to travel to your appointments. Most offices are open only during the workday. If your therapy appointments need to take place outside the typical 9-5 work hours, add that to your list of interview questions. During your research period, it is also important to take time to set up a phone interview with your potential therapist. This step allows you to see if they are empathetic to your needs if you like their style and feel important to spend time with this person to tell them your thoughts and personal stories. The session might feel like an official interview and for others, it might be a simple conversation.

Once you have created your list of practitioners that meet your needs, locations, and schedule, your final step is to officially schedule your first appointment with that therapist. For your session, dress comfortably and bring water as you might talk for a while about what is troubling you. Having a prepared list of goals to provide your therapist will provide direction on how your sessions should go over the next few weeks or months. The process to achieve mental health wellness may take some time and expect that in your first session, you will not have enough time to discuss your issues and have a solution by the end of the hour. Mental health issues took a while to develop so plan to invest some time in yourself as you work on a road map to a better life.

Your journey to wellness is unique and every mental health issue is complex. Our professionals want to empower you to have a better life as your licensed professional to guide you through the barriers and opportunities during your treatment.