Find Therapists, Counselors and Psychologists in Sacramento, California

Find a therapist in Sacramento, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Sacramento, to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.


Gina Marquardt

LMFT
8 years experience
I am a Licensed Marriage and Family Therapist. I earned my Masters in Clinical Psychology from Antioch University in 2011, and I have been working as a therapist since that time. I work with clients who are dealing with anxiety, depression, career concerns, substance abuse, LGBT issues, family and relationship issues, and coping with chronic illnesses. I utilize various types of therapy in my practice, such as, Cognitive Behavioral Therapy (CBT),... Read More
I am a Licensed Marriage and Family Therapist. I earned my Masters in Clinical Psychology from Antioch University in 2011, and I have been working as a therapist since that time. I work with clients who are... Read More
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  • Languages: English
  • Experience: 8 years

Stefanie Greenfield

LCSW
5 years experience
I am a licensed clinical social worker in California with over 5 years of experiencing providing counseling services. I earned my undergraduate degree in Psychology and my Master of Social Work from USC. I have experience working with a wide range of concerns including depression, anxiety, career challenges, life adjustments, stress, relationship issues, ADHD and health-related problems. My approach to counseling is to partner with you to make lifestyle or cognitive adjustments to overall improve... Read More
I am a licensed clinical social worker in California with over 5 years of experiencing providing counseling services. I earned my undergraduate degree in Psychology and my Master of Social Work from USC. I have experience working with a wide... Read More
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  • Languages: English
  • Experience: 5 years

Luis Resendez

LMFT
9 years experience
I am a licensed Marriage and Family Therapist (LMFT 86942) having received a Master’s degree from Pacific Oaks College in Pasadena. I have over eleven years of experience in the mental health field working with adults, children, and families. Many clients I have worked with have endured disorders such as depression, anxiety, ADHD, and family conflict. I have been trained in several modalities and evidenced based practices including Trauma Focused Cognitive Behavioral Therapy,... Read More
I am a licensed Marriage and Family Therapist (LMFT 86942) having received a Master’s degree from Pacific Oaks College in Pasadena. I have over eleven years of experience in the mental health field working with adults, children, and families. ... Read More
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  • Languages: English, Spanish
  • Experience: 9 years

Dr. Jeannie DeArmond

Psy.D., MS
8 years experience
There comes a time for many of us when we need to seek additional help, even if we have a strong, loving support network. Counseling is different than other types of support. It is aimed toward self-discovery and accessing your own internal abilities to achieve your utmost potential. It is a collaboration between you, the expert on yourself, and a skilled therapist who can assist you in navigating through difficult situations and healing painful parts... Read More
There comes a time for many of us when we need to seek additional help, even if we have a strong, loving support network. Counseling is different than other types of support. It is aimed toward self-discovery and accessing your... Read More
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  • Languages: English
  • Experience: 8 years

Jennifer Marsh

MS, LMFT
13 years experience
Welcome! I first want to use a minute to tell you that I appreciate the fact you have taken the first steps in seeking counseling support. I can help! Let me tell you a little bit about myself and how I plan to support you. I have a master's degree in Counseling (2006) and am a Licensed Marriage, Family & Child Therapist in California. I have spent time throughout my 13 year career working with individuals, families... Read More
Welcome! I first want to use a minute to tell you that I appreciate the fact you have taken the first steps in seeking counseling support. I can help! Let me tell you a little bit about myself and how I... Read More
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  • Languages: English
  • Experience: 13 years

Emily Schwimmer

M.A., LMFT
17 years experience
Hello! Good for you reaching out for support today. You are taking a big, worthwhile step! I've been practicing for over 18 years in Sunny Southern California working with adult individuals and couples. My experience is working with mild to moderate issues around stress, anxiety, feelings of sadness or depression, life transitions, grief and relationship issues. I provide a safe space to explore and process the feelings and issues you are experiencing. It's not... Read More
Hello! Good for you reaching out for support today. You are taking a big, worthwhile step! I've been practicing for over 18 years in Sunny Southern California working with adult individuals and couples. My experience is working with mild to... Read More
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  • Languages: English
  • Experience: 17 years

Eric Buck

M.A. MFT
26 years experience
As a Solution-Focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Read More
As a Solution-Focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Read More
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  • Languages: English
  • Experience: 26 years

An Overview of Mental Health in Sacramento, California

Sacramento is the sixth largest city in the state of California with an estimated population of 501,334 in 2018. As the state capital, Sacramento is the political center of California which includes the legislature, Governor, and Supreme Court. The diversity of the Sacramento metro area’s nearly 2.5 million residents has made it a culturally and economically important region of the state.

The effects of the 2008 global financial crisis, in which Sacramento was hit very hard, is still felt in the city and surrounding areas. Sacramento has been experiencing an economic recovery, but it is not fully back to pre-financial crisis levels and the residents are struggling to find jobs of the same quality and pay as they previously had. These economic concerns can have a significant impact on the mental health of residents.

Limited Resources

Few areas of the country were hit as hard by the latest recession as was Sacramento. Job losses and the real estate bubble took hold of the city and its residents have needed support to improve conditions. Many residents are essentially starting their careers over and the lack of full-time work is a problem. This can also lead to mental health issues as people deal with outside pressures of paying bills and staving off homelessness.

The state of California has been pinpointed for having a shortage of mental health professionals and this is concerning, especially for regions where residents are especially prone to dealing with such issues. The unfortunate part is that this disparity is expected to widen in the future. Sacramento County, in particular, is an area with very high rates of emergency room visits and hospitalizations for mental health and substance abuse issues. This is likely due, in part, to the lack of other facilities that people with these issues can go to.

With Sacramento being the capital of California, it plays an important role in addressing this concerning trend in the limited mental health resources. The ability to connect with licensed therapists and mental health professionals is important for residents to ensure a stronger future for the city.

Whether you are suffering from financial stress, family problems, depression, or another condition that is having a negative impact on your ability to live a full life, you may find it helpful to reach out for assistance. We can help you search for therapists and mental health professionals in the Sacramento area. The professionals from our directory can work around your schedule.

It might take some time to recognize that you require the help of a professional, but when you are ready to take the next step and find a therapist in Sacramento, we can help make the search process as easy as possible.

Where to Start Your Search

At the beginning of your search, it is a good idea to spend a few moments taking stock of your reasons for seeking treatment and what type of environment might be best-suited to your communication style. After all, the better the process is tailored to your own specific needs, the more you will be able to get out of it. Some of the questions that you can start with are:

  • What are you hoping to gain from going through the therapeutic process?
  • How long are you able to dedicate to meeting with a professional?
  • Does it matter to you whether the therapist is a man or a woman?
  • Are you suffering from an issue that is best addressed by a specialist in that area? (For example, if you are struggling with an eating disorder)

These questions can be a good starting point from where you can narrow down your search for the right fit for you. Being able to communicate your needs and requirements is an important part of ensuring that the treatment that you receive is effective.

Health Insurance Coverage

If you have health insurance, it is a good idea to give your provider a call and find out what if any treatments they may cover under mental health services. If your plan includes these services, you may be required to choose a therapist that is in their network of professionals.

How e-counseling.com Can Help You Connect with a Sacramento Mental Health Professional

Our site can help in your search for the right Sacramento-based therapist or mental health professional that provides the services you need. On our site, you can browse detailed profiles and bios to compare. It is a good idea to contact a short list of the ones you think may be a good fit and ask additional questions.

Finding a reliable professional that you can go to in times of need is a wonderful tool you can use to help navigate the complexities of life.