Find Therapists, Counselors and Psychologists in Sacramento, California

Find a therapist in Sacramento, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Sacramento, to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.


Sammy Glenn

LCSW
14 years experience
My name is Sammy (Sam) Glenn and I am a Licensed Clinical Social Worker (LCSW) with over fourteen years of experience. I obtained a Bachelor’s Degree in Sociology from Tennessee Technological University in 2004, and then completed a Masters of Social Work (MSW) in 2005 at Barry University in Miami Shores, Florida. I am fully-licensed in Tennessee, Florida, and California. My philosophy in helping clients is... Read More
My name is Sammy (Sam) Glenn and I am a Licensed Clinical Social Worker (LCSW) with over fourteen years of experience. I obtained a Bachelor’s Degree in Sociology from Tennessee Technological University in 2004, and then... Read More
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  • Languages: English
  • Experience: 14 years

Crystal Burns

3 years experience
I am a bilingual Licensed Clinical Social Worker who obtained a Master of Social Work from the University of Southern California with a sub-concentration in military social work. I am committed to the mental health and well-being of my clients. My role as a therapist is to help guide and support you on your journey of self-discovery and increased self-awareness to help you reach your full potential. I enjoy helping others learn effective strategies to... Read More
I am a bilingual Licensed Clinical Social Worker who obtained a Master of Social Work from the University of Southern California with a sub-concentration in military social work. I am committed to the mental health and well-being of my clients.... Read More
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  • Languages: English, Spanish
  • Experience: 3 years

Rebecca Leal

LMFT
10 years experience
I believe that everyone can restore what is broken in their lives and grow from it with support, empathy and encouragement. As a therapist I strive to provide a safe, non-judgmental holding space where you can be you and share your burdens, fears and struggles. I am honored to be able to earn the trust of those that are looking for help, insight and growth. I believe we all have a purpose in life and... Read More
I believe that everyone can restore what is broken in their lives and grow from it with support, empathy and encouragement. As a therapist I strive to provide a safe, non-judgmental holding space where you can be you and share... Read More
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  • Languages: English
  • Experience: 10 years

Jessica Baird

MA, LMFT
15 years experience
I am a Licensed Marriage and Family Therapist with more than 15 years experience working with children, adults, couples, and families in various settings. I am a military veteran and have worked with individuals from various backgrounds and varying acculturation levels as well as provided supervision of interns. I graduated in 2011 with a Masters in Psychology with Marriage and Family Therapy and completed a certification training to supervise the Functional Family Therapy team... Read More
I am a Licensed Marriage and Family Therapist with more than 15 years experience working with children, adults, couples, and families in various settings. I am a military veteran and have worked with individuals from various backgrounds and varying acculturation... Read More
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  • Languages: English
  • Experience: 15 years

Kim Jackson

MSW, LICSW, LCSW
20 years experience
Hello and Welcome: Congratulations on taking the first steps toward the enhancement of your better self. This step never more important than this very moment, as we collectively endure the harsh realities of the Coronavirus. I am a Licensed Clinical Social Worker in the State of California and the District of Columbia, with over 20 years of counseling and field experience. I specialize in crisis-counseling, Attachment Disorder, emotional trauma, depression, grief & loss work. If you... Read More
Hello and Welcome: Congratulations on taking the first steps toward the enhancement of your better self. This step never more important than this very moment, as we collectively endure the harsh realities of the Coronavirus. I am a Licensed Clinical Social... Read More
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  • Languages: English
  • Experience: 20 years

Ann Leonard

LCSW
15 years experience
I have been helping individuals to develop healthy relationships with themselves and others for 15 years. My education and training is from University of Southern California School of Social Work. I look forward to helping you work toward your goals. My style is eclectic, meaning that I choose from among different professional skills to meet your specific needs. I am direct and interactive. I enjoy working with individuals... Read More
I have been helping individuals to develop healthy relationships with themselves and others for 15 years. My education and training is from University of Southern California School of Social Work. I look forward to helping you work... Read More
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  • Languages: English
  • Experience: 15 years

Cynthia Speakman

LCSW
5 years experience
I am a Licensed Clinical Social Worker in the state of California. I began my career providing case management and legal advocacy to survivors of domestic violence and their families. I also ran psycho-educational groups for women experiencing domestic violence, and co-facilitated Batterer's Treatment Groups. I assisted survivors through the legal system, to obtain restraining orders against their perpetrators, as well as filing for divorce and/or child custody. After six years in this role, it... Read More
I am a Licensed Clinical Social Worker in the state of California. I began my career providing case management and legal advocacy to survivors of domestic violence and their families. I also ran psycho-educational groups for women experiencing domestic violence,... Read More
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  • Languages: English
  • Experience: 5 years

Tammy Whitman

LMFT, LPCC
16 years experience
Hello! Thank you for checking out my profile. I am Tammy Whitman, a licensed Marriage & Family Therapist with over 16 years of clinical practice experience. I have provided therapy to individuals, couples and families with a wide variety of concerns. I am also a Licensed Professional Clinical Counselor, which included education in career counseling. I also hold both of these licenses (LMFT & LPC) in the State of Arizona. Previous to my Master’s... Read More
Hello! Thank you for checking out my profile. I am Tammy Whitman, a licensed Marriage & Family Therapist with over 16 years of clinical practice experience. I have provided therapy to individuals, couples and families with a wide variety... Read More
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  • Languages: English
  • Experience: 16 years

Lindsay Wroe

MA, LMFT
10 years experience
I am a licensed Marriage and Family Therapist with 10 years of experience working as a therapist and parenting coach. I have worked with clients in a variety of areas including stress, anxiety, family conflicts, issues related to self-esteem and confidence, coping with large changes in life, depression and parenting a special needs child. I also spent some time working with children and families in the foster system, including reunification of biological families as... Read More
I am a licensed Marriage and Family Therapist with 10 years of experience working as a therapist and parenting coach. I have worked with clients in a variety of areas including stress, anxiety, family conflicts, issues related to self-esteem... Read More
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  • Languages: English
  • Experience: 10 years

Eugenia Foster

LMFT
17 years experience
My goal as a counselor is to always provide a safe environment for my clients to be heard. My hope is that my clients will gain a better understanding of who they are, and ultimately learn how to live through the world’s challenges with faith and come out whole and undiminished. As your counselor, I will listen with empathy and sincerity, and without judgment. Through our time together, you can expect to learn how to... Read More
My goal as a counselor is to always provide a safe environment for my clients to be heard. My hope is that my clients will gain a better understanding of who they are, and ultimately learn how to live through... Read More
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  • Languages: English
  • Experience: 17 years

An Overview of Mental Health in Sacramento, California

Sacramento is the sixth largest city in the state of California with an estimated population of 501,334 in 2018. As the state capital, Sacramento is the political center of California which includes the legislature, Governor, and Supreme Court. The diversity of the Sacramento metro area’s nearly 2.5 million residents has made it a culturally and economically important region of the state.

The effects of the 2008 global financial crisis, in which Sacramento was hit very hard, is still felt in the city and surrounding areas. Sacramento has been experiencing an economic recovery, but it is not fully back to pre-financial crisis levels and the residents are struggling to find jobs of the same quality and pay as they previously had. These economic concerns can have a significant impact on the mental health of residents.

Limited Resources

Few areas of the country were hit as hard by the latest recession as was Sacramento. Job losses and the real estate bubble took hold of the city and its residents have needed support to improve conditions. Many residents are essentially starting their careers over and the lack of full-time work is a problem. This can also lead to mental health issues as people deal with outside pressures of paying bills and staving off homelessness.

The state of California has been pinpointed for having a shortage of mental health professionals and this is concerning, especially for regions where residents are especially prone to dealing with such issues. The unfortunate part is that this disparity is expected to widen in the future. Sacramento County, in particular, is an area with very high rates of emergency room visits and hospitalizations for mental health and substance abuse issues. This is likely due, in part, to the lack of other facilities that people with these issues can go to.

With Sacramento being the capital of California, it plays an important role in addressing this concerning trend in the limited mental health resources. The ability to connect with licensed therapists and mental health professionals is important for residents to ensure a stronger future for the city.

Whether you are suffering from financial stress, family problems, depression, or another condition that is having a negative impact on your ability to live a full life, you may find it helpful to reach out for assistance. We can help you search for therapists and mental health professionals in the Sacramento area. The professionals from our directory can work around your schedule.

It might take some time to recognize that you require the help of a professional, but when you are ready to take the next step and find a therapist in Sacramento, we can help make the search process as easy as possible.

Where to Start Your Search

At the beginning of your search, it is a good idea to spend a few moments taking stock of your reasons for seeking treatment and what type of environment might be best-suited to your communication style. After all, the better the process is tailored to your own specific needs, the more you will be able to get out of it. Some of the questions that you can start with are:

  • What are you hoping to gain from going through the therapeutic process?
  • How long are you able to dedicate to meeting with a professional?
  • Does it matter to you whether the therapist is a man or a woman?
  • Are you suffering from an issue that is best addressed by a specialist in that area? (For example, if you are struggling with an eating disorder)

These questions can be a good starting point from where you can narrow down your search for the right fit for you. Being able to communicate your needs and requirements is an important part of ensuring that the treatment that you receive is effective.

Health Insurance Coverage

If you have health insurance, it is a good idea to give your provider a call and find out what if any treatments they may cover under mental health services. If your plan includes these services, you may be required to choose a therapist that is in their network of professionals.

How e-counseling.com Can Help You Connect with a Sacramento Mental Health Professional

Our site can help in your search for the right Sacramento-based therapist or mental health professional that provides the services you need. On our site, you can browse detailed profiles and bios to compare. It is a good idea to contact a short list of the ones you think may be a good fit and ask additional questions.

Finding a reliable professional that you can go to in times of need is a wonderful tool you can use to help navigate the complexities of life.