Find Therapists, Counselors and Psychologists in Sacramento, California

Find a therapist in Sacramento, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Sacramento, to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

Tiffany Orewyler

Tiffany Orewyler, M.S., LMFT, 110964

Hello, my name is Tiffany Orewyler. I am a Licensed Marriage and Family Therapist in California and I am here to help you thrive. In my years as a therapist, I have had the privilege of working with individuals and families in varying stages of their lives. I have worked in inpatient settings, rehabilitation facilities, correctional facilities, outpatient clinics, and private practice offices. I have helped individuals struggling with trauma Read More...
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  • Languages: English
  • Experience: 6 years

Leann Moore

Leann Moore, LMFT, Certified, Clinical, Trauma, Professional

Hi, I am a licensed family therapist with the state of California. I have six years of experience. I am also a Certified Clinical Trauma Professional which means I am trained to help those who have experienced trauma, grief and/or loss. Along with trauma, I have experience with anxiety, depression, relationship struggles, self-esteem problems and those road bumps in life we all face. Sometimes we feel stuck, not sure which direction we should Read More...
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  • Languages: English
  • Experience: 6 years

Audra Lacey

Audra Lacey, MS, LMFT

Reaching out to someone for help is hard! The fact that you are seeking help shows a desire to make changes, to learn, to grow. Don't ignore the motivation you are feeling to do something different. I would be honored to help you with your unique journey to a better you. Let me help you cope with life's struggles. I enjoy working with individuals, in particular, females and young adults. Read More...
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  • Languages: English
  • Experience: 21 years

Dabney Worth

Dabney Worth, LCSW

I have been a clinical social worker for over 30 years working with individuals, couples and families dealing with a variety of life issues including depression, anxiety, grief, loss, life and health crisis, and life transitions. My approach is warm and gentle, yet insightful and to the point. I create an inviting atmosphere where my clients feel comfortable to delve deep to bring about peace of mind and profound change. My approach incorporates Read More...
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  • Languages: English
  • Experience: 32 years

Beth Deja

Beth Deja, LCSW

People come to therapy for a variety of reasons. Sometimes you are in crisis mode, and sometimes you just need someone to talk to for support. My goal is to help you manage distress, as well as help you determine where your issue comes from in the first place. Originally from Michigan, I gave up cold winters for the palm trees of sunny San Diego. I am empathetic, nonjudgmental, and authentic with a Read More...
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  • Languages: English
  • Experience: 10 years

Lisa Rose

Lisa Rose, LMFT

I am glad that you are reaching out for help; that is the first step and shows a tremendous amount of strength and courage on your part. I am a licensed marriage and family therapist in the state of California with over 25 years of counseling experience. I have worked with clients with many different struggles including addiction, relational issues, depression, anxiety, empowerment and self-esteem issues. I use many different therapeutic Read More...
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  • Languages: English
  • Experience: 25 years

Molly  Roha-Fuentes

Molly Roha-Fuentes, MS, LMFT

I am a licensed Marriage and Family Therapist in California with over 10 years of experience working as a psychotherapist and clinical supervisor. I've worked with clients with a wide range of concerns including trauma, depression, anxiety, relationship and family issues, parenting, communication, life changes and grief and loss. My style is warm, open and engaging, and I believe in treating everyone with respect and compassion. I take an eclectic approach with clients, and Read More...
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  • Languages: English
  • Experience: 10 years

Dr. Ethan Bregman

Dr. Ethan Bregman, Ph.D.

My name is Dr. Ethan Bregman and as a clinical psychologist, I have counseled adults in many areas of life difficulties. I utilize several strategies including but not limited to Mindfulness, Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Supportive Models and Brief Solution Focused. I work with individuals who struggle with depression and anxiety as well as adjustment to life circumstances and challenges. My counseling style is interactive and non-judgmental, utilizing empathy and Read More...
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  • Languages: English
  • Experience: 12 years

Kari Hidalgo

Kari Hidalgo, LMFT

Welcome! My name is Kari Hidalgo and I am a Marriage and Family Therapist licensed in the state of California. I have been providing direct counseling services for over six years and tele mental health services for several months. I have worked with individuals, couples and families as they navigate different seasons of life. I have helped clients manage trauma, grief, depression, anxiety, stress, postpartum depression, difficult relationships and parenting challenges while encouraging, supporting, holding Read More...
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  • Languages: English
  • Experience: 6 years

Mallory Garrett

Mallory Garrett, MS, LMFT

I believe in meeting you where you are and working in a collaborative way to help address issues that may be causing you distress. While I take a problem-solving, relational approach to helping clients, I also believe in the benefits of supportive therapy as people navigate daily challenges. I implement an in-depth approach to counseling. I come from a modality that is sex-positive and LGBTQ Affirming. I have experience working with a variety of issues Read More...
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  • Languages: English
  • Experience: 5 years


Eric Buck , M.A. MFT

As a Solution-Focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

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  • Languages: English
  • Experience: 26 years


Nicole Nemiroff , LMFT in CA, MA Clinical Psychology,

Hi, I am Nicole Nemiroff, MA LMFT. I help people on their path. I offer my clients my care, dignity, intellect, compassion, and experience. My practice uniquely infuses behavioral methods (to get you lived results) with mindfulness and creative inquiry. It is an honor to do this work and I pledge to use my power of psychotherapy to support healing, empowerment, and justice for humans, non-human beings and our Earth. I am here as a co-conspirator with people of color, indigen

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  • Languages: English. Limited French and Spanish
  • Experience: 10+ years

hilary gordon

Hilary Gordon , LCSW

My mission is to empower individuals in a time of crisis & assist them in personal growth and looking at new perspectives. I can provide a safe & nurturing virtual environment for anyone to open up & seek a better understanding of their feelings.

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  • Languages: English
  • Experience: 8 years

An Overview of Mental Health in Sacramento, California

Sacramento is the sixth largest city in the state of California with an estimated population of 501,334 in 2018. As the state capital, Sacramento is the political center of California which includes the legislature, Governor, and Supreme Court. The diversity of the Sacramento metro area’s nearly 2.5 million residents has made it a culturally and economically important region of the state.

The effects of the 2008 global financial crisis, in which Sacramento was hit very hard, is still felt in the city and surrounding areas. Sacramento has been experiencing an economic recovery, but it is not fully back to pre-financial crisis levels and the residents are struggling to find jobs of the same quality and pay as they previously had. These economic concerns can have a significant impact on the mental health of residents.

Limited Resources

Few areas of the country were hit as hard by the latest recession as was Sacramento. Job losses and the real estate bubble took hold of the city and its residents have needed support to improve conditions. Many residents are essentially starting their careers over and the lack of full-time work is a problem. This can also lead to mental health issues as people deal with outside pressures of paying bills and staving off homelessness.

The state of California has been pinpointed for having a shortage of mental health professionals and this is concerning, especially for regions where residents are especially prone to dealing with such issues. The unfortunate part is that this disparity is expected to widen in the future. Sacramento County, in particular, is an area with very high rates of emergency room visits and hospitalizations for mental health and substance abuse issues. This is likely due, in part, to the lack of other facilities that people with these issues can go to.

With Sacramento being the capital of California, it plays an important role in addressing this concerning trend in the limited mental health resources. The ability to connect with licensed therapists and mental health professionals is important for residents to ensure a stronger future for the city.

Whether you are suffering from financial stress, family problems, depression, or another condition that is having a negative impact on your ability to live a full life, you may find it helpful to reach out for assistance. We can help you search for therapists and mental health professionals in the Sacramento area. The professionals from our directory can work around your schedule.

It might take some time to recognize that you require the help of a professional, but when you are ready to take the next step and find a therapist in Sacramento, we can help make the search process as easy as possible.

Where to Start Your Search

At the beginning of your search, it is a good idea to spend a few moments taking stock of your reasons for seeking treatment and what type of environment might be best-suited to your communication style. After all, the better the process is tailored to your own specific needs, the more you will be able to get out of it. Some of the questions that you can start with are:

  • What are you hoping to gain from going through the therapeutic process?
  • How long are you able to dedicate to meeting with a professional?
  • Does it matter to you whether the therapist is a man or a woman?
  • Are you suffering from an issue that is best addressed by a specialist in that area? (For example, if you are struggling with an eating disorder)

These questions can be a good starting point from where you can narrow down your search for the right fit for you. Being able to communicate your needs and requirements is an important part of ensuring that the treatment that you receive is effective.

Health Insurance Coverage

If you have health insurance, it is a good idea to give your provider a call and find out what if any treatments they may cover under mental health services. If your plan includes these services, you may be required to choose a therapist that is in their network of professionals.

How Can Help You Connect with a Sacramento Mental Health Professional

Our site can help in your search for the right Sacramento-based therapist or mental health professional that provides the services you need. On our site, you can browse detailed profiles and bios to compare. It is a good idea to contact a short list of the ones you think may be a good fit and ask additional questions.

Finding a reliable professional that you can go to in times of need is a wonderful tool you can use to help navigate the complexities of life.