Lodi, California Therapists

Find a therapist in Lodi, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Lodi to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Dr. Kaggie
Ph.D., Psy.D.
Teletherapy for Clients In:

California

K-Psych is a group practice with experienced clinicians focused on providing the best counseling experience for our clients. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental...
Aeron Hart
LMFT, MA
In-Person Sessions:

Santa Barbara, California

Teletherapy for Clients In:

California

I tend to work well with individuals that feel deeply, are highly sensitive to their environment, empathic, and who struggle to connect with themselves and their own needs, often putting others first. Someone interested in re-routing some of their...
Teletherapy for Clients In:

California, Idaho

Therapy can be uncomfortable for some, but I am committed to providing a safe and welcoming environment for all my patients. Some of my areas of expertise include: Individuals: I can help you work through issues of anger, anxiety, depression and...
Teletherapy for Clients In:

California, Washington, D.C.

Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting...
Teletherapy for Clients In:

California

Hi! I am so happy you are here and I am even more excited to work with you. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, self esteem, trauma, and relationship issues while increasing happiness,...
Aleksandra Drecun
Psy.D., MA
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

Dr. Aleksandra Drecun, Psy.D., is the founder of Association for Compassionate Transformation. She is a licensed psychologist who has a profound passion and derives immense gratitude from assisting individuals, couples and families in realizing...
Teletherapy for Clients In:

California

My name is Angela Grau and I am a Licensed Clinical Social Worker. My practice is centered around the idea that the most important relationship we have is with ourselves. It is crucial that we explore this relationship with authenticity, curiosity...
Debbie Cherry
LMFT, MS
Teletherapy for Clients In:

Florida, California

After working with hundreds of clients for over 20 years as a therapist, master coach, and entrepreneur... I can tell you that trusting yourself is the key to success. Clients see improvements quickly by implementing strategies based on modern...
Janee Young
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit...
Teletherapy for Clients In:

California

Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual,...
Julie Osborn
LCSW, Psy.D.
Teletherapy for Clients In:

California

I specialize in Cognitive Behavioral therapy, this has been my specialty since 1997 while working at UCI Psychiatric Medical Center. I train my clients to be their own therapists so therapy can be a short term process with positive outcomes. My...
Katie Flach
LMFT, MS
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Finding the right therapist for you can feel daunting! You might wonder if it's possible for someone to really get you and if opening up is worth the risk. I connect well with those who feel set apart from those around them or have difficulty...
In-Person Sessions:

Oakland, California

Hello! I am a queer artist, activist and therapist. I believe deeply in healing, and my practice as a therapist is one way I use my own healing journey to inform and create space for others to explore theirs. Therapy with me will focus on continuing...
Teletherapy for Clients In:

California

I am a licensed psychotherapist and certified hypnotherapist with 20+ years of experience in the mental health field. I work with women who experience anxiety, depression, post-traumatic stress, grief and loss, relationship challenges, and a host of...
Teletherapy for Clients In:

California

Are you struggling with Fear, Anxiety and Stress due to the Coronavirus and have concerns to go into therapy? If you have time during your day you have time for quality solution based therapy to deal with the current situation. As an innovator, Dr....
Ron Gray
LMFT, MA,
In-Person Sessions:

Orange, California

 I am a highly experienced Christian counselor having worked with a large variety of client populations in various settings. My passion and focus is couple and family relationship building and repair. I work with highly distressed couples hoping to...
Carol Windsor
LMFT, LMFT-Supervisor, MS
Teletherapy for Clients In:

California

Hello and welcome! I am a practicing mental health professional since 2006. I specialize working with individuals, couples and families struggling with conflict, life transitions, loss, trauma and of course anxiety and depression. I support you to...
Sarah Lawley Chernick
Psychotherapist
In-Person Sessions:

San Diego, California

Therapy in San Diego. Services Include: Eating Disorder Therapy, EMDR Therapy, Anxiety Therapy, Teen Counseling and More https://selfembodytherapy.com Hours: Monday: 9:00 AM - 5:00 PM Tuesday: 9:00 AM - 5:00 PM Wednesday: 9:00 AM - 5:00 PM Thursday:...
In-Person Sessions:

San Mateo, California

Teletherapy for Clients In:

California

Overwhelmed with the fear of not being good enough? Worrying about how to build and maintain relationships? Feeling stuck, even though you're trying so hard to move forward? Difficulties in life are painful and frustrating. However, these...
Teletherapy for Clients In:

California

Welcome to Meridian Counseling! My name is Sandra Kushnir and I am Licensed Marriage and Family Therapist. I always knew my purpose in life was to one day create a program that helps others, de-stigmatizes mental health, and guides others towards...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

My greatest passion is bringing healing to people who have been through traumatic/stressful experiences. I have helped clients that includes children, adults and families to help them find that health perception of themselves and strength in their...
Kathy Remeika
LMFT, Certified EMDR Therapist
In-Person Sessions:

Long Beach, California

Kathy Remeika, M.A., MFT is a Licensed Marriage and Family Therapist providing psychotherapy to individuals, couples, adolescents, and families in Long Beach, California. Her counseling specialties include helping clients find solutions to...
In-Person Sessions:

Sierra Madre, California

Teletherapy for Clients In:

California

Rubina is a Licensed Marriage and Family Therapist and a Registered Play Therapist. She has a private practice at Sync Counseling Center in Sierra Madre. She received her Masters of Arts in Clinical Psychology with an emphasis in Clinical...
In-Person Sessions:

La Mesa, California

Teletherapy for Clients In:

California

Mary Nelsen Tamborski, wife and mother of three young boys, is a Licensed Marriage and Family Therapist in Downtown La Mesa, San Diego. She is also a Certified Positive Discipline Trainer and Parenting Coach. 
Mary is co-author of the "Positive...

An Overview of Mental Health in Lodi, California

The town of Lodi, California, is known for its wine production, specifically the prestigious Zinfandel variety produced by its local vineyards. But despite its prestige, Lodi is rife with mental health disorders that plague its residents.

The most common mental illnesses are depression, anxiety, and substance use disorders. Local factors such as income inequality, financial strain, and housing insecurity can contribute to these, as well as universal factors such as relationship struggles and genetic predisposition. Many sufferers may not want to admit they need help because of the stigmatization of mental illness in many communities, while others may not be aware that what they’re experiencing is abnormal. If you believe a loved one may be struggling with a mental illness, there are many ways you can help.

Recognizing the Signs of Depression

Depression is one of the most common mental illnesses, and can often be difficult to identify. Sufferers of depression are some of the best at hiding their illness, because in many cases they believe they are not worthy of help, feel like a burden, or don’t want to make others worry about them. If you believe this may be the case with your loved one, make sure to let them know how much they mean to you, and ensure them that you want to help them get better.

Some signs to watch for that might indicate depression include:

  • Being tired all the time
  • Moving abnormally slowly
  • Crying spells, seemingly for no reason
  • Loss of interest in hobbies or activities
  • Social isolation
  • Irritability or mood swings
  • Significant changes in appetite

Recognizing the Signs of Anxiety

Anxiety is often difficult to recognize because many people find it hard to separate anxiety disorder symptoms from natural stress. Though a certain amount of anxiety is normal, especially associated with high-stress situations, constant worrying or agitation are not normal, and may indicate a mental health disorder. For people with anxiety, one of the most important things you can do to help is to reassure them that you understand when they are unable to complete tasks, engage in social activities, or cope with stress.

Some things to watch out for that might indicate anxiety include:

  • Inability to start or finish projects
  • Perfectionism
  • Restlessness or fatigue
  • Quick temper
  • Poor concentration
  • Sleep disturbances such as insomnia
  • Social isolation
  • Panic attacks
  • Fidgeting

Recognizing the Signs of Addiction

Addiction sufferers can be some of the most difficult to help because often, they don’t want it. Substance abusers may not consider themselves suffering, because the substances make them feel good, so they don’t believe they need help to quit. Confronting a loved one with an addiction can be a painful process, but it’s an important one. Consider finding others to help you with the initial confrontation, and highlight ways that the loved one has changed since they began using. You may also want to contact a mental health professional in advance of the initial confrontation, as they will be better equipped to help, and can offer suggestions for how to help in your specific situation.

Some signs that might indicate substance abuse include:

  • Sudden changes in physical health or appearance
  • Poor work performance
  • Tremors
  • Abnormal sleep patterns
  • Sudden change of social group, especially if the new friends are also known users
  • Bloodshot eyes
  • Abnormally high spending, especially if it’s not obvious where the money is going
  • Loss of interest in hobbies

Though helping a loved one confront their addiction is important, keep in mind that if the confrontation isn’t handled right, it can damage your relationship with them. It’s crucial to consult a professional about your specific situation first. They’ll be able to give you the best advice to have the best chance at preserving the relationship without allowing the dangerous behavior to continue.

What You Can Do to Help

The first step in treating any mental illness is to contact a qualified therapist. If you believe a loved one may be struggling, consider referring them to a therapist in your area. It may also be wise to see a therapist yourself, as assisting someone else with their mental health can take a toll on your own. Your therapist may also be able to advise you on how to move forward with your loved one.