Redding, California Therapists

Find a therapist in Redding, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Redding to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Debbie Cherry
LMFT, MS
Teletherapy for Clients In:

Florida, California

After working with hundreds of clients for over 20 years as a therapist, master coach, and entrepreneur... I can tell you that trusting yourself is the key to success. Clients see improvements quickly by implementing strategies based on modern...
Teletherapy for Clients In:

California, Washington, D.C.

Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting...
Teletherapy for Clients In:

California, Idaho

Therapy can be uncomfortable for some, but I am committed to providing a safe and welcoming environment for all my patients. Some of my areas of expertise include: Individuals: I can help you work through issues of anger, anxiety, depression and...
Aleksandra Drecun
Psy.D., MA
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

Dr. Aleksandra Drecun, Psy.D., is the founder of Association for Compassionate Transformation. She is a licensed psychologist who has a profound passion and derives immense gratitude from assisting individuals, couples and families in realizing...
Teletherapy for Clients In:

California

My name is Angela Grau and I am a Licensed Clinical Social Worker. My practice is centered around the idea that the most important relationship we have is with ourselves. It is crucial that we explore this relationship with authenticity, curiosity...
Aeron Hart
LMFT, MA
In-Person Sessions:

Santa Barbara, California

Teletherapy for Clients In:

California

I tend to work well with individuals that feel deeply, are highly sensitive to their environment, empathic, and who struggle to connect with themselves and their own needs, often putting others first. Someone interested in re-routing some of their...
Janee Young
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit...
Teletherapy for Clients In:

California

Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual,...
Dr. Kaggie
Ph.D., Psy.D.
Teletherapy for Clients In:

California

K-Psych is a group practice with experienced clinicians focused on providing the best counseling experience for our clients. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental...
Teletherapy for Clients In:

California

Hi! I am so happy you are here and I am even more excited to work with you. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, self esteem, trauma, and relationship issues while increasing happiness,...
Teletherapy for Clients In:

California

Katie Vernoy is a Licensed Marriage and Family Therapist, with a Master’s degree in Clinical Psychology from California State University, Fullerton and a Bachelor’s Degree in Psychology and Theater from Occidental College in Los Angeles,...
Teletherapy for Clients In:

California

Are you struggling with Fear, Anxiety and Stress due to the Coronavirus and have concerns to go into therapy? If you have time during your day you have time for quality solution based therapy to deal with the current situation. As an innovator, Dr....
Janice Gingerich
PsyD, LMFT
In-Person Sessions:

San Diego, California

Life can bring difficult, unexpected, and emotionally daunting challenges to our relationships and personal mental health. I commend you for valuing your own well-being and interpersonal growth by considering therapy. I hope to support and empower...
Teletherapy for Clients In:

California

I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected with your partner, experiencing a traumatic event or...
In-Person Sessions:

Santa Maria, California

Since the time I was a teenager, I’ve been drawn to people and fascinated by their stories. I am constantly in pursuit of answers to the questions of why we think, behave, and feel the way we do. I’m deeply passionate about psychology not just...
Teletherapy for Clients In:

California

Lucy Cotter, LMFT is dedicated to Narrative Therapy and the power it gives clients to rewrite their own stories. From such challenges as relationship issues, life transitions or anxiety, Lucy brings many years of experience to helping clients...
Teletherapy for Clients In:

California

Welcome to my practice. I offer Individual Counseling and Psychotherapy for men and women and specialize in Relationship Coaching and Couples Counseling. If you are frustrated and hurt because you realize: • you are repeating  unsatisifying...
In-Person Sessions:

Berkeley, California

Teletherapy for Clients In:

California

I realized early on that the world isn’t “made” for any one of us. We each have to create our own way of thinking and getting things done. And it is with pride and joy that I have helped countless clients do just that for well over two...
In-Person Sessions:

Newport Beach, California

Teletherapy for Clients In:

California

Hello. I am a licensed Marriage & Family Therapist in Newport Beach, California. I believe the seed was planted early in my life to become a therapist. I have always had a heart for the person who was disadvantaged in some way or dealing with a...
Tina Stromsted
LMFT, LPC, MA, PhD, BC-DMT, RSME/T
In-Person Sessions:

San Francisco, California

Tina Stromsted, Ph.D., MFT, LPCC, BC-DMT, RSME/T is a Jungian Analyst, licensed psychotherapist, Registered Dance/Movement Therapist (BC-DMT), and a Registered Somatic/Movement Educator & Therapist (RSME/T) with a private practice and...
Teletherapy for Clients In:

California, Texas

Hello! My name is Sonia Trefflich. I’m a Bilingual Spanish speaking, Licensed Clinical Social Worker. My passion is working with others, especially those who feel damaged and stuck with their pain from past experiences. Furthermore, I have worked...
David Kest
LMFT, MA
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Hello there. I welcome you to my practice learning relationship skills and emotional intelligence. Through dialogue skills , mindfulness and somatic awareness we can all improve our Emotional Connections with others and feel more comfortable within...
Deborah Simmons
LMFT, PhD
In-Person Sessions:

Burlingame, California

Primrose Healing and Wellness is a center that takes a very holistic approach to healing. It is a center staffed with trained and experienced professionals who share a common belief that every individual is unique and treatment for every person...
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

I am a licensed marriage and family therapist in San Diego, CA who has experience working with clients of all ages struggling with ADD/ADHD, relationships, communication, grief, life transitions, trauma, self esteem and more. I am incredibly...

An Overview of Mental Health in Redding, California

Redding is the last “big city” in California before you get to the Oregon border. It’s population of 91,794 lives at the base of misty mountains with Mt Shasta and Lassen Volcanic Park a short 20-minute drive away. Residents settle here for the peaceful and affordable rural lifestyle and easy access to all the breathtaking nature Northern California has to offer. With beautiful trees, parks, waterfalls, lakes and mountains nearly all around, Redding appears to be idyllic from the outside. The city has had some difficulty in recent years, however. Addiction, crime and homelessness rates are on the rise, and it’s becoming more difficult to get a job.

Mental Health in Redding

Among the most common chronic illnesses that Californians have to cope with, mental health ranks high on the list. In addition to depression, anxiety and family troubles, there are numerous issues that are specific to Redding that could affect a person’s mental health.

  • Substance Abuse and Addiction: A recent community health needs assessment for Shasta County listed alcohol and drug abuse as the top issue affecting the health of the county. There is an epidemic of heroin abuse among youth which can have devastating effects for addicts and their friends and family. Mental health counseling can help anyone affected by the disease of addiction to process difficult emotions.
  • Natural Disaster: Northern California has been severely affected by wildfires which can lead to stress, fear and anxiety in those who have had to evacuate or have lost property or loved ones. Mental health services can help cope with the significant and shocking change that a natural disaster brings.
  • Suicide: There is growing awareness around suicide prevention, such as the National Suicide Prevention Lifeline which can be reached 24/7 at 1-800-273-8255, but suicide continues to escalate in Northern California. Anyone thinking of suicide, or who has a friend of family member who has died by suicide, should seek help.
  • Poverty: Redding has a greater percentage of residents living in poverty than the state and country overall. Research indicates that there is a strong causal relationship between poverty and a wide range of mental health issues.
  • Disability: 1% of Redding residents under 65 live with a disability. The effects of living with, managing and caring for a disability can take both a mental and physical toll on the individual and their families.
  • Religious Extremism: Although religion has helped many people get through difficult times, sometimes extreme views can hurt certain individuals. The presence of a controversial megachurch in Redding may lead some residents to seek mental health care.

Mental Health Resources in Redding

Due to a shortage of mental health resources in the state of California, many adults and children do not receive the help they need. This shortage is projected to get worse. The state is expected to lack between 729 and 1,848 psychiatrists that it needs by 2025 according to research from the California Health Resources and Services Administration.

In Redding, however, there is a diverse range of licensed marriage and family therapists, clinical psychologists and licensed social workers available to work with those in need of support. These counselors draw upon different counseling modalities and have extensive experience helping people through stress, relationship issues, family conflict, self-esteem issues, intimacy-related issues, career difficulties, parenting issues, trauma and abuse, grief and anger management. The counselors also have experience working with clients dealing with bipolar disorder, depression, anxiety, addictions or eating disorders.

The Challenge of Finding a Suitable Therapist in Redding

In the Shasta County community health needs assessment, the lack of mental health facilities was one of the biggest community health concerns, second only to alcohol and drug abuse. Other factors also make it difficult for residents in Redding to access the mental healthcare they need.

With 18.1% of residents living in poverty and 13.5% without health insurance, many residents likely don’t have the financial means to pay for mental health services. If cost is an issue, it’s worth investigating alternative care models such as online therapy and free or sliding scale services from non-profits and community organizations.

You Can Find Help in Redding

If you or a loved one are looking for support during a difficult time, know that there are resources available. Using E-Counseling’s directory of counselors, you can find a therapist near you can provide the non-judgmental and compassionate care that you or a loved one need.