Modesto, California Therapists

Overview of Mental Health Resources in Modesto, California

While sunny California may be known throughout the world for having some of the most desirable places in the world to live, certain cities truly stand out even in this state. This is true when it comes to peaceful Modesto, California. While the downtown area is known for plenty of entertainment and exciting nightlife, the surrounding quiet residential communities make Modesto a popular place for families to call home. Perhaps that is why Modesto made the list of one of U.S. News’ Best Places to Live.

While there are many reasons why so many Americans choose to call California and cities like Modesto home, the Sunshine State is no stranger to its challenges. California is known for its shockingly high divorce rates. While the rest of the United States has an estimated 50% divorce rate, it is reported that as many as 60% of all California marriages end in divorce. For the many couples who find themselves in this position this not only means a great deal of stress and heartache—but counseling as well.

Many couples decide to go through counseling both before and during the divorce process. Many divorced couples also continue counseling if there are children involved to be better parents for their joint children. Also, many individuals will seek individual counseling during and after divorce as this traumatic life event can come with several substantial mental health concerns.

Anxiety, depression, suicidal thoughts, extreme mood changes, insomnia and more can all be side effects following a divorce. It is not uncommon for individuals on either side of a divorce to experience these challenges. The good news is, that professional mental health counseling can help and the right Modesto area mental health care professional can be of great assistance.

One of the most common things that mental health care professionals treat is depression—this is true whether it is new onset depression, or a clinical, ongoing issue. Depression is a very serious issue not only in states like California where divorce rates tend to be high, but around the country as well.

Depression not only severely impacts overall quality of life, but it is linked to drug and alcohol abuse as well and many individuals use these substances to try and cope with their lingering depression. This is a problem around the country particularly in California where the percentage of individuals using and abusing drugs is even higher than it is in the rest of the country. The best thing anyone dealing with this type of condition can do is to seek professional help for your condition.