San Mateo, California Therapists

Find a therapist in San Mateo, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in San Mateo to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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In-Person Sessions:

San Mateo, California

Teletherapy for Clients In:

California

Overwhelmed with the fear of not being good enough? Worrying about how to build and maintain relationships? Feeling stuck, even though you're trying so hard to move forward? Difficulties in life are painful and frustrating. However, these...
Deborah Simmons
LMFT, PhD
In-Person Sessions:

Burlingame, California

Primrose Healing and Wellness is a center that takes a very holistic approach to healing. It is a center staffed with trained and experienced professionals who share a common belief that every individual is unique and treatment for every person...
Ranjan Patel
LMFT, Psy.D., CPC
In-Person Sessions:

Burlingame, California

Teletherapy for Clients In:

California

I’m in love with people. My #1 passion is people. Psychotherapy is a sacred process where you trust the therapist and make a pact to enter a private world of pain. You're visiting this site and seeking help: I admire that you're acknowledging your...
Marcella Cox
LMFT, MS
Teletherapy for Clients In:

California

Marcella Cox is a Licensed Marriage and Family Therapist specializing in treating eating disorders in the San Francisco Bay Area and is the Founder and Clinical Director of Kindful Body. Kindful Body provides in-person and online counseling in...
Stan Graubart
LMFT, MA
Teletherapy for Clients In:

California

My name is Stan Graubart, and I’ve been providing individual, couples, and family counseling and therapy services for adolescents and adults for well over three decades. My role as a Licensed Marriage and Family Therapist is to work...
In-Person Sessions:

Palo Alto, California

I have worked as a therapist for over 20 years. My work is primarily with couples, however, I also do a great deal of work with individuals and families. I know that for most people, making the decision to see a therapist isn’t an easy one. I hope...
Teletherapy for Clients In:

California

I am a licensed psychotherapist and certified hypnotherapist with 20+ years of experience in the mental health field. I work with women who experience anxiety, depression, post-traumatic stress, grief and loss, relationship challenges, and a host of...
In-Person Sessions:

Hayward, California

As I reflect on my professional experience for the past twenty two years working in the clinical field, several insights emerge for me. After many clinical hours with clients, I have acquired a plethora of experience with varied populations. For...
In-Person Sessions:

San Francisco, California

You probably just want to feel better but the path of getting there can be complicated, otherwise you'd feel better already. If only the course was clearer.  Beginning a therapy can be a bit like choosing the "red pill." If you're afraid of the...
In-Person Sessions:

San Francisco, California

With adults and adolescents, I find my approach to focus on empathetic, nonjudgmental listening. Therapy, at its best, is a conversation where we can work together to better understand what you need, who you are, and what has happened in your life...
In-Person Sessions:

San Francisco, California

You know something’s not right and may be ready to make some changes or at least begin exploring what those might be. Whether is through substances, food, relationships with others, self sabotaging your dreams, you are trying to deal with your...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Stacie Daniels is a licensed doctor (MD) providing Emotional Support Animal Letters for qualified patients. Her practice is open 7 days a week from 11 am to 7 pm. Same day ESA letters can be obtained from EzCare Medical Clinic. Visit us in-person or...
Tina Stromsted
LMFT, LPC, MA, PhD, BC-DMT, RSME/T
In-Person Sessions:

San Francisco, California

Tina Stromsted, Ph.D., MFT, LPCC, BC-DMT, RSME/T is a Jungian Analyst, licensed psychotherapist, Registered Dance/Movement Therapist (BC-DMT), and a Registered Somatic/Movement Educator & Therapist (RSME/T) with a private practice and...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

My greatest passion is bringing healing to people who have been through traumatic/stressful experiences. I have helped clients that includes children, adults and families to help them find that health perception of themselves and strength in their...
Teletherapy for Clients In:

California

My name is Sebastian Earl and I am a licensed psychotherapist (license # MFT 40124). I work with individuals, couples and families. I aim to provide an opportunity for people to grow and heal, in a safe, supportive, non-judgmental and nurturing...
David Kest
LMFT, MA
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Hello there. I welcome you to my practice learning relationship skills and emotional intelligence. Through dialogue skills , mindfulness and somatic awareness we can all improve our Emotional Connections with others and feel more comfortable within...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Are you trying to make a change or dealing with an inevitable turning point in life? My specialty is helping people work through stress, depression, relationship problems, work issues, and life transitions. Most clients who come to me find...
Teletherapy for Clients In:

California

Stress and burnout are problems we all face in one form or another. Individuals and couples come to Therapy For Real Life to overcome burnout in their career, relationships or life more generally -- to create a life of connection and balance. Please...
Teletherapy for Clients In:

California

From acceptance of the present moment, psychotherapy is a step into the unknown. For a moment, you forget what you thought you knew about yourself, life and the world, and see what emerges. The role of the therapist is that of a companion,...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

You try to have everything in your life go a certain way. You feel out of control and get upset when things do not work out. Every time you try to complete a project or organize your life, something goes awry. People tell you to relax and everything...
Teletherapy for Clients In:

California

Helping You Become Your Best Self: none of us wants to struggle but even with our best intentions & efforts we can find ourselves stuck, confused & in a position of self-doubt. We are vulnerable to blaming ourselves when things go wrong...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

I am a Licensed Clinical Social Worker with a practice in downtown San Francisco. I have a warm, relational approach. I help individuals struggling with anxiety, depression, relationship concerns, career questions, and family of origin issues. I...
Teletherapy for Clients In:

California

Asya is a mindfulness-based therapist specializing in guiding individuals and families through the ups and downs of parenting, the challenges of relationships, and life transitions. Asya's approach to psychotherapy is based on kindness, compassion,...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Are you struggling with stress, anxiety or depression? As a clinical health psychologist, I specialize in helping individuals with a range of stress-related conditions achieve long-lasting change. I utilize a solution-focused approach to help you...

An Overview of Mental Health in San Mateo, California

San Mateo faces many challenges in the mental health care field. Of particular note is the enormous challenge of providing adequate care to teenagers. Rates of depression and anxiety among young people are much higher than the national average. In fact, almost 70 percent of teenagers said they had these feelings on a regular basis. In fact, 38 percent of girls and 23 percent of boys in that age bracket said they had suicidal thoughts. The county is acutely aware of the national statistics on teenage mental health. These include the fact that 80 percent of young people do not seek care for mental illness. As a result, there is a countywide effort to put mental health programs for youth in place.

In the greater region, 5.7 percent of adults said they had had a major depressive episode in the past year. This is roughly equal to state and national averages.

Effects of Substance Abuse, Poverty, and Other Factors

Drug use among young people has increased in San Mateo. 65 percent of students in the eleventh grade said they had tried alcohol. 42 percent said they had tried marijuana. Of particular concern was the rate of prescription drug abuse, which was 16 percent by twelfth grade.

Between 2006 and 2010, 21.9 percent of the greater region reported using illegal drugs in the past year. This is higher than both the state and national average. Substance abuse is a particular concern for mental health. Those who abuse substances often develop mental conditions like anxiety and depression. Meanwhile, those who are mentally ill frequently use substances for relief. This includes alcohol and tobacco as well as drugs.

Regional rates of smoking, which are at about 16.7 percent, were lower than the national average. However, rates of binge drinking were on par with state and national rates. About 22.1 percent of people ages 12 and over said they had drunk to excess in the last month.

But substance abuse is not the only factor to examine. There are many considerations that shape the mental health of a region. Education rates in San Mateo are high. Roughly 47 percent of the population holds a bachelor’s degree or higher. This is higher than the national average. These statistics are significant. Higher education rates make it more likely that people will seek mental health care.

Poverty rates also correlate to people’s tendency to seek treatment for mental conditions. Close to 7 percent of San Mateo residents live below the poverty line. These people may be less likely to seek care for many reasons. They may worry about being able to afford the cost of a therapist. They are also less likely to have health insurance that can help them with medical expenses. This is unfortunate since those who live in poverty have higher rates of mental illness. In particular, these populations experience depression and anxiety.

Mental Health Resources in San Mateo

Though there are challenges for the mental health of San Mateo, the region has many providers. Residents have access to both private care and public programs. For example, the region has a chapter of the National Alliance on Mental Illness, or NAMI. This national program aims to offer support groups and other mental health services. It also provides community education programs about mental illness. NAMI’s goal is to provide care for those with mental illness and support for their families.

The region is also implementing new programs to help young people find help. There are also many public crisis services available to adults. Medical services have also shown concern for the mental health needs of inmates. These are often indicative of the population at large. Both government programs and private crisis services are being expanded in San Mateo. There are also a large number of rehabilitation programs. The county is becoming more aware of community needs for mental health care. It is taking many steps forward to provide care to its residents.

The Challenges of Finding Mental Health Care Services in San Mateo

Whatever your challenges, finding mental health care services is an intimidating experience. Many people are worried about seeking care. They are concerned about the stigma of mental illness or finding the right caregiver. Our mental health directory is the best place to start. We provide a comprehensive list of all the providers in San Mateo. You can compare services and choose which therapist is right for you. Contact us today to find a qualified counselor in San Mateo.