Therapists in Tracy, CA and Nearby Locations

Find a therapist in Tracy, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Tracy to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

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Teletherapy for Clients In:

California, Washington, D.C.

Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting...
Teletherapy for Clients In:

California

My name is Angela Grau and I am a Licensed Clinical Social Worker. My practice is centered around the idea that the most important relationship we have is with ourselves. It is crucial that we explore this relationship with authenticity, curiosity...
In-Person Sessions:

Berkeley, California

Teletherapy for Clients In:

California

I realized early on that the world isn’t “made” for any one of us. We each have to create our own way of thinking and getting things done. And it is with pride and joy that I have helped countless clients do just that for well over two...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

I am a Licensed Clinical Social Worker with a practice in downtown San Francisco. I have a warm, relational approach. I help individuals struggling with anxiety, depression, relationship concerns, career questions, and family of origin issues. I...
Katie Flach
LMFT, MS
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Finding the right therapist for you can feel daunting! You might wonder if it's possible for someone to really get you and if opening up is worth the risk. I connect well with those who feel set apart from those around them or have difficulty...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

Are you ready to embody your life fully and fulfill your Soul potential? Independently of where are you in your life and how you got here, my purpose is to support you in your unique development and personal growth. For access to a more complete...
In-Person Sessions:

Walnut Creek, California

I encourage growth in my clients by helping to increase their awareness of how behaviors and thought patterns affect their identity, relationships, and overall sense of well being. I view the therapeutic process as one of compassionate collaboration...
Dr. Angela Krumm
PhD, Psychologist
Teletherapy for Clients In:

California

Are you interested in setting specific goals and learning tools to improve your life? I am trained in a model of Cognitive Behavioral Therapy (CBT) developed by David Burns, M.D. My counseling style is compassionate, but also directive and active. I...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

My greatest passion is bringing healing to people who have been through traumatic/stressful experiences. I have helped clients that includes children, adults and families to help them find that health perception of themselves and strength in their...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Are you struggling with stress, anxiety or depression? As a clinical health psychologist, I specialize in helping individuals with a range of stress-related conditions achieve long-lasting change. I utilize a solution-focused approach to help you...
In-Person Sessions:

San Francisco, California

You know something’s not right and may be ready to make some changes or at least begin exploring what those might be. Whether is through substances, food, relationships with others, self sabotaging your dreams, you are trying to deal with your...
Stan Graubart
LMFT, MA
Teletherapy for Clients In:

California

My name is Stan Graubart, and I’ve been providing individual, couples, and family counseling and therapy services for adolescents and adults for well over three decades. My role as a Licensed Marriage and Family Therapist is to work...
Ranjan Patel
LMFT, Psy.D., CPC
In-Person Sessions:

Burlingame, California

Teletherapy for Clients In:

California

I’m in love with people. My #1 passion is people. Psychotherapy is a sacred process where you trust the therapist and make a pact to enter a private world of pain. You're visiting this site and seeking help: I admire that you're acknowledging your...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Stacie Daniels is a licensed doctor (MD) providing Emotional Support Animal Letters for qualified patients. Her practice is open 7 days a week from 11 am to 7 pm. Same day ESA letters can be obtained from EzCare Medical Clinic. Visit us in-person or...
Teletherapy for Clients In:

California

Asya is a mindfulness-based therapist specializing in guiding individuals and families through the ups and downs of parenting, the challenges of relationships, and life transitions. Asya's approach to psychotherapy is based on kindness, compassion,...
In-Person Sessions:

San Mateo, California

Teletherapy for Clients In:

California

Overwhelmed with the fear of not being good enough? Worrying about how to build and maintain relationships? Feeling stuck, even though you're trying so hard to move forward? Difficulties in life are painful and frustrating. However, these...
Teletherapy for Clients In:

California

My name is Sebastian Earl and I am a licensed psychotherapist (license # MFT 40124). I work with individuals, couples and families. I aim to provide an opportunity for people to grow and heal, in a safe, supportive, non-judgmental and nurturing...
Patty Shirley
LMFT, LPCC 15, MA
In-Person Sessions:

Danville, California

Teletherapy for Clients In:

California

Patty Shirley - East Bay Christian Counseling Feeling worried, anxious, sad, angry or frustrated? Having relationship and communication issues? I am a LMFT and a Registered Addiction Specialist. Areas of treatment include substance / alcohol /pill...
Iris Cohen
MFT, EFT
In-Person Sessions:

Los Altos, California

Coming from another country, I am very aware of sensitive issues related to cultural differences. Therefore, I incorporate an open-minded approach when working with couples, parents and children's relationship issues, low self-esteem, anxiety, and...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

I have had a private practice located in the South Bay Area since 1997, where I see individuals, couples and families. Over the years I worked with hundreds of kids and families in various communities of the San Jose area. My work began with highly...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Growing up with the challenges of being academically gifted, I sought out 'more' from life, pursuing my counseling degree with a Holistic Studies emphasis. I take an approach of Compassionate Curiosity in counseling, a willingness to explore...
Susan Cohn
LMFC, LCSW
In-Person Sessions:

Cupertino, California

The foundation of my approach is strategic therapy, which honors the uniqueness of each individual and their particular concerns. This approach emphasizes the resolution of problems in  a manner that is both individualized and practical I have been...
David Kest
LMFT, MA
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Hello there. I welcome you to my practice learning relationship skills and emotional intelligence. Through dialogue skills , mindfulness and somatic awareness we can all improve our Emotional Connections with others and feel more comfortable within...
Teletherapy for Clients In:

California

I am a licensed Clinical Social Worker in California. I have over 20 years of experience working within Child Welfare, Adoptions, and Mental Health.

An Overview of Mental Health in Tracy, California

Tracy, California, a city of 90,889 in the San Joaquin Valley, is a pleasant little town about halfway between San Francisco and Sacramento. It has a diverse population and is a little more affordable than the San Francisco Bay area. While there may not be much to do in the town itself, residents are a mere two hours from some of the best nature that the US has to offer including the Pacific Coast, Lake Tahoe, Yosemite, and the Redwood forests.

Mental Health in Tracy

For many Californians, mental health is one of the main chronic illnesses that affect their lives. While many residents in Tracy consider it to be a nice place to live, there are some specific characteristics about the town that may influence mental health in the area.

  • Crime: San Joaquin County has one of the highest rates of crime in California. Victims of crime and those who are afraid of becoming victims could benefit from speaking with a therapist.
  • Obesity: Obesity is one of the top health concerns in Tracy per a recent community health needs assessment (CHNA). Obesity may lead to a range of both mental and physical health challenges.
  • Long Commutes: Some residents make the 120+ mile roundtrip commute to San Francisco or Sacramento every day from Tracy. These long commutes can add to stress levels.
  • Substance Abuse and Addiction: The CHNA also listed substance abuse as a top health concern, particularly because the city lacks adequate treatment facilities. Mental health service could help both the addicts and their family and friends cope with the devastating effects of addiction.
  • Difficulty that Foreign-Born Residents Face in the US: The 1% of residents in Tracy who were born abroad may find they need additional support to adapt to life in the US. The city’s largest immigrant groups include individuals from Mexico, India, and the Philippines. As compared to other cities in the US, Tracy also has a high percentage of residents from Afghanistan.

Mental Health Resources in Tracy

California ranks fairly low on lists ranking the states’ access to mental health services. According to the California Health Resources and Services Administration, the current shortage of mental health resources is projected to get worse. By 2025, the state could lack nearly 2,000 psychiatrists. This means that the current trend of Californians not receiving the help they need could continue.

No matter what you’re facing, there are a range of counselors in the Tracy area who can help you out. The licensed family and marriage therapists, licensed clinical social workers, and licensed professional clinical counselors who are available have experience in a variety of modalities as listed below.

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavioral therapy
  • Family systems
  • Mindfulness
  • Solution focused

These therapists can help you with stress, grief, relationship issues, family conflicts, parenting issues, intimacy-related issues, anger management, anxiety, eating disorders, addiction, complex trauma and abuse, LGBTQ issues, spirituality, identity formation, and career difficulties. They also have experience with an array of mental illnesses such as depression and bipolar disorder.

The Challenge of Finding a Suitable Therapist in Tracy

Unfortunately, many residents in Tracy may find it challenging to access mental health services. A few of the main reasons for this difficulty are listed below.

  • Lack of care providers: The state-wide shortage in mental health services may also affect Tracy.
  • Language barriers: 41% of Tracy residents who speak a language besides English at home may find it difficult to find a therapist who can communicate in their mother tongue.
  • Spanish is the most common second language, and many healthcare providers are providing services in Spanish nowadays. However, those residents speaking an Indic language or Persian may have a harder time.
  • Cost: The 2% of residents without health insurance and the 8.4% living in poverty may find that mental health services are prohibitively expensive.

For those in Tracy facing financial difficulties, community organizations and non-profits may be able to help. To help with language barriers, therapists may be able to help arrange translation services.