Temecula, California Therapists

Find a therapist in Temecula, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Temecula to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Aleksandra Drecun
Psy.D., MA
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

Dr. Aleksandra Drecun, Psy.D., is the founder of Association for Compassionate Transformation. She is a licensed psychologist who has a profound passion and derives immense gratitude from assisting individuals, couples and families in realizing...
Teletherapy for Clients In:

California

Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual,...
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

HM Psychological Services (HMPS) is a small group practice located in San Diego, CA. Every therapist and staff member strives to provide the best therapeutic services to adults, adolescents, and children in individual, family, and couples therapy....
Christine Luu
LCSW, MSW
Teletherapy for Clients In:

California

Christine is passionate about mental health because she has struggled with mental health issues and depression herself. She could feel and understand that it is something very difficult to live with daily without support. As an Asian American...
In-Person Sessions:

La Mesa, California

Teletherapy for Clients In:

California

Mary Nelsen Tamborski, wife and mother of three young boys, is a Licensed Marriage and Family Therapist in Downtown La Mesa, San Diego. She is also a Certified Positive Discipline Trainer and Parenting Coach. 
Mary is co-author of the "Positive...
In-Person Sessions:

Irvine, California

Teletherapy for Clients In:

California

We all struggle with challenges and feel overwhelmed at times. My job is to create an environment where you feel safe. Together, we will explore ways to reach your goals and improve your life. I am licensed in Marriage and Family Therapy with over...
Teletherapy for Clients In:

California, Texas

"You can't stop the waves, but you can learn to surf"-Jon Kabat Zinn- In a time where we are hit with continuous stimuli, the waves of change seem to be moving faster than ever. Whether struggling with your health, the health of a loved one,...
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

Dr. Matthew Bruhin is a CEO, Psychotherapist and Addiction Specialist, as well as an entrepreneur and educator. He is a State of California and State of Wyoming, Board Licensed Marriage & Family Therapist, and an Addiction Specialist, registered...
Teletherapy for Clients In:

California, Arizona

I am a Licensed Clinical Social Worker with over seven years of experience providing therapy to a wide range of clients, including individuals, couples and families. I have experience working in private practice, community health centers, and...
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

I love helping you enjoy life more!
Laura Lee Townsend
LMFT, LPCC 15
Teletherapy for Clients In:

California

YOU JUST WANT TO FEEL BETTER. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. You lash out at the people you love...
In-Person Sessions:

San Diego, California

At the beginning of my work, I practiced what is called the ‘eclectic approach’, which uses different techniques depending on the client. Meanwhile, over the last 20 years I discovered cognitive therapy consistently resulted in more effective...
Teletherapy for Clients In:

California

Dr. Nightingale has been helping adults, couples, teens & children overcome anxiety & depression for over 30 yrs. Listen to her approach at: http://bit.ly/1OdWAX3 Amazon carries her self-help books for parents, couples & children. She's...
In-Person Sessions:

Tustin, California

Teletherapy for Clients In:

California

Warm, patient and eat to talk to therapist in the Tustin, California area. My experience and passion is working with individual and couples struggling with addiction, relationship issues and trauma.
Ron Gray
LMFT, MA,
In-Person Sessions:

Orange, California

 I am a highly experienced Christian counselor having worked with a large variety of client populations in various settings. My passion and focus is couple and family relationship building and repair. I work with highly distressed couples hoping to...
Suzanne Riedel
LMFT, EMDR
In-Person Sessions:

Orange, California

Sometimes, self-acceptance comes with some obstacles. Trauma, secrets, life stressors and messages we’ve received throughout life leave us feeling inadequate or lost. As an individual, couple or family, it takes courage to begin a journey toward...
Sarah Lawley
Psychotherapist
In-Person Sessions:

San Diego, California

Therapy in San Diego. Services Include: Eating Disorder Therapy, EMDR Therapy, Anxiety Therapy, Teen Counseling and More https://selfembodytherapy.com Hours: Monday: 9:00 AM - 5:00 PM Tuesday: 9:00 AM - 5:00 PM Wednesday: 9:00 AM - 5:00 PM Thursday:...
Laura Myers
LMFT, CLC
Teletherapy for Clients In:

California

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Anne Lee
LMFT
In-Person Sessions:

Lake Forest, California

Teletherapy for Clients In:

California

Anne began her career as a Registered Dietitian over 25 years ago where she provided nutrition support and counseling to individuals with major health problems. She eventually changed her focus to mental health and wellness at Capistrano by the Sea...
In-Person Sessions:

Encinitas, California

I am Crystal Duncan, LCSW, and my mission is to be at peace with myself, my work and my social and personal relationships.  I strive to live a wholehearted authentic life and I believe it is my purpose to help others find their authentic self and...
In-Person Sessions:

Long Beach, California

Teletherapy for Clients In:

California

Thirty years as talent in radio led to a career change in 2011. After thinking about being a therapist for many years, I'm doing work I love, in particular work with couples in crisis. I also work with individuals and families. My life experiences...
Peter Robbins
LMFT, Ph.D.
In-Person Sessions:

Fullerton, California

Teletherapy for Clients In:

California

Dr. Robbins is the Emergency Room Marital Therapist. What does that mean? Dr. Robbins specializes in bringing couples back from the brink of divorce. The type of therapy needed for those who are seriously considering divorce is very different from...
Ryan Moyher
MS, MA
In-Person Sessions:

Tustin, California

Teletherapy for Clients In:

California

I have a strong desire to support individuals and couples find relief from emotional distress and relationship challenges, while learning to cultivate balance and thrive. While everyone encounters difficulties in life, I firmly believe no one needs...
Teletherapy for Clients In:

California

Parenting challenges you in ways you could have never imagined. When you add in all of life’s demands sometimes it can just feel too much. Whether you are a new parent or a seasoned parent, you’ve been struggling for awhile or feeling like...

Overview of Mental Health Care in Temecula, California

A popular tourist destination in California, Temecula lies in the southwestern part of Riverside County. The city is located about 85 miles southeast of downtown Los Angeles and 58 miles north of downtown San Diego in the Inland Empire metropolitan area. The U.S. Census Bureau estimates its 2017 population at 114,327 residents, which shows an increase of 14.3% since the 2010 census counts.

Temecula is one of the more affluent communities in the state with a median household income of $83,840 as per the U.S. Census Bureau. This number is quite a bit higher compared to the $63,783 median income for California and $55,322 for the country. Furthermore, only 6.7% of Temecula’s residents live below the poverty level. In comparison, the percentage of persons in poverty in both the state of California and the United States is nearly twice as high (13.3% and 12.3% respectively). As far as health insurance coverage, the percentage of Temecula residents under 65 years with no insurance (10.6%) is slightly higher that the average for California (8.1%) and pretty consistent with the average for the United States (10.2%).

Socioeconomic drivers such as income and insurance are critical when it comes to individuals’ ability to obtain health care services, especially mental health care, which is often looked upon as non-essential. While many people are able to continue their daily activities, ultimately most untreated mental and behavioral health issues turn out to be detrimental to the individual’s physical wellbeing and can affect their education, job, and relationships with family and friends. In some instances, such conditions can even lead to self harm, substance abuse, and suicidal ideation or attempts.

According to CDC’s 500 Cities Project: Local Data for Better Health, 11.4% of Temecula adult residents reported experiencing 14 or more days of poor mental health in the past month. This percentage is consistent with the average for the United States. When it comes to unhealthy behaviors, which are often associated with poor mental health, CDC reports that in Temecula 20.4% of adults engage in binge drinking, 13.8% are current smokers, and 36.1% get less than 7 hours of sleep a night.

When it comes to Riverside County where Temecula is located, the 2017 “Healthy And Safe Riverside County: Investing in What Works” report highlights a troubling correlation between mental health and incarceration and homelessness. The percentage of mentally unhealthy individuals in jail far outnumbers those in the general population with up to 15% of the county inmates suffering from a serious mental illness and almost half having some type of mental condition. In comparison, only 4.6% of the general county population is diagnosed with a serious mental disorder. The report also states that out of the homeless population in Riverside County 26% uses alcohol, 33% uses drugs, and 26% suffers from some form of a mental condition.

Mental Health Care Organizations and Facilities in Temecula, California

In addition to the Riverside County Department of Mental Health, which has a public mental health clinic for children in Temecula, there are several private and non-profit organizations that can assist residents of all ages in need of mental or behavioral health care services. These facilities cater to individuals struggling with various conditions including depression, anxiety, bipolar disorder, stress, and substance abuse.

Additional mental health counselors and therapists in the Temecula area can be found in our professional directory. Always remember to research thoroughly the provider you are thinking of working with in order to ensure that you feel comfortable with their qualifications and services. The success of mental and behavioral health treatments is largely dependent on your level of comfort with your counselor and your willingness to discuss your problems with him or her.