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Congrats on taking your first step - seeking support is a sign of strength! I work with individuals, couples and adolescents/young adults to help facilitate change and reach goals to achieve more fulfillment and happiness in life and to get through those road blocks. Whether you are managing a stressful life transition, anxiety, relationship challenge, feeling confused or lost, coping depression or past trauma/loss, I am here to help you make lasting positive life changes. I work with individuals and couples, both online(in California) and in-person office(San Diego). When working with couples I meet with partners jointly OR one partner if the other is not ready to begin.
With each client I seek to understand your specific situation. I often work with highly driven individuals/professionals, young adults in transition and also those who feel overwhelmed, stressed or stuck and ready to explore some new strategies to manage their situation. My clinical work integrates positive psychology, family systems, strategic interventions and cognitive-behavior therapy, as well as solution-focused and problem-solving techniques.