Find Therapists, Counselors and Psychologists in Rancho Cordova, California

Find a therapist in Rancho Cordova, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Rancho Cordova to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

Renee Bynum

Renee Bynum, LMFT

Welcome, and thank you for your time in learning more about me! My name is Renee Bynum and I am a licensed marriage and family therapist in the state of California. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, client-centered, mindfulness and solution-focused counseling. My clinical experience includes working with children, adolescents, adults, and families dealing with a variety of mental health issues Read More...
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  • Languages: English
  • Experience: 4 years


Dabney Worth

Dabney Worth, LCSW

I have been a clinical social worker for over 30 years working with individuals, couples and families dealing with a variety of life issues including depression, anxiety, grief, loss, life and health crisis, and life transitions. My approach is warm and gentle, yet insightful and to the point. I create an inviting atmosphere where my clients feel comfortable to delve deep to bring about peace of mind and profound change. My approach incorporates Read More...
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  • Languages: English
  • Experience: 32 years


Dr. Rebecca Gehlke

Dr. Rebecca Gehlke, PsyD, MA, LMFT

Welcome to BetterHelp and for taking the first step toward a better, healthier you! The process of finding a therapist can be overwhelming, so I would like to take this opportunity to tell you a little bit about myself. I grew up in an upper-middle class family in Southern California where I rode horses competitively as a pre-teen, but also spent the majority of my weekends playing volleyball at the beach. I went on to a prominent Read More...
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  • Languages: English
  • Experience: 18 years


Emily Vierra

Emily Vierra, LMFT

Welcome! My name is Emily Vierra and I'm a Licensed Marriage and Family Therapist in California. Many of us experience difficulties at different points in our lives and need help to overcome these obstacles. It takes courage to ask for help and I commend you for reaching out. Many of us need a safe place to share our feelings and I am here to help you talk openly without judgment. I approach therapy with Read More...
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  • Languages: English
  • Experience: 13 years


Beth Deja

Beth Deja, LCSW

People come to therapy for a variety of reasons. Sometimes you are in crisis mode, and sometimes you just need someone to talk to for support. My goal is to help you manage distress, as well as help you determine where your issue comes from in the first place. Originally from Michigan, I gave up cold winters for the palm trees of sunny San Diego. I am empathetic, nonjudgmental, and authentic with a Read More...
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  • Languages: English
  • Experience: 10 years


Jasmynn Smith

Jasmynn Smith, MA, LMFT

I earned my M.A. in clinical psychology with a focus in marriage and family therapy from Pepperdine University in 2012. Since then, I have worked extensively with children, adolescents, and adults. Additionally, I have worked as a Residential Assistant in a group treatment home for women with Borderline Personality Disorder and emotion regulation issues. Currently, I work as a primary therapist at an outpatient group practice in the South Bay region of Los Angeles where Read More...
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  • Languages: English
  • Experience: 8 years


Lisa Rose

Lisa Rose, LMFT

I am glad that you are reaching out for help; that is the first step and shows a tremendous amount of strength and courage on your part. I am a licensed marriage and family therapist in the state of California with over 25 years of counseling experience. I have worked with clients with many different struggles including addiction, relational issues, depression, anxiety, empowerment and self-esteem issues. I use many different therapeutic Read More...
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  • Languages: English
  • Experience: 25 years


Dr. Ethan Bregman

Dr. Ethan Bregman, Ph.D.

My name is Dr. Ethan Bregman and as a clinical psychologist, I have counseled adults in many areas of life difficulties. I utilize several strategies including but not limited to Mindfulness, Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Supportive Models and Brief Solution Focused. I work with individuals who struggle with depression and anxiety as well as adjustment to life circumstances and challenges. My counseling style is interactive and non-judgmental, utilizing empathy and Read More...
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  • Languages: English
  • Experience: 12 years


Sarah Franco

Sarah Franco, LCSW

Hi! I am a licensed clinical social worker who has been working in the field for over 15 years. I graduated from graduate school in 2008 and have been a licensed clinician for over 7 years. I also supervised clinicians while they were working toward licensure for 3 years, teaching and mentoring them on how to be competent and well-rounded clinicians. Thus, I have had to stay up-to-date on the newest therapy Read More...
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  • Languages: English
  • Experience: 11 years


Melissa Morais Parr

Melissa Morais Parr, LMFT

Hello, I am a Licensed Marriage & Family Therapist in the state of California and have an online therapy practice. I completed my Masters in Marriage and Family Therapy from Alliant International University in 2009. I have worked in various settings including outpatient, school-based, and residential, and have provided therapy to a diverse group of clientele on a wide-range of concerns. I specialize in providing therapy to individuals, teens, couples and families who are struggling with Read More...
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  • Languages: English
  • Experience: 10 years


nicole

Nicole Nemiroff , LMFT in CA, MA Clinical Psychology,

Hi, I am Nicole Nemiroff, MA LMFT. I help people on their path. I offer my clients my care, dignity, intellect, compassion, and experience. My practice uniquely infuses behavioral methods (to get you lived results) with mindfulness and creative inquiry. It is an honor to do this work and I pledge to use my power of psychotherapy to support healing, empowerment, and justice for humans, non-human beings and our Earth. I am here as a co-conspirator with people of color, indigen

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  • Languages: English. Limited French and Spanish
  • Experience: 10+ years

hilary gordon

Hilary Gordon , LCSW

My mission is to empower individuals in a time of crisis & assist them in personal growth and looking at new perspectives. I can provide a safe & nurturing virtual environment for anyone to open up & seek a better understanding of their feelings.

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  • Languages: English
  • Experience: 8 years

An Overview of Mental Health in Rancho Cordova, California

Only incorporating in 2003, Rancho Cordova has been officially known by that name since 1955, with the establishment of a post office. A part of the Sacramento Metropolitan Area in Sacramento County, Rancho Cordova had an estimated population of 69,482 as of 2016. A winner of the All-America City award in 2010, Rancho Cordova nevertheless faces challenges in which mental health plays a factor.

Socioeconomic and Demographic Profile of Rancho Cordova

The poverty rate in Rancho Cordova, California is 16.9 percent, considerably higher than the national rate of 12.3 percent as of 2017. The median household income in Rancho Cordova is $53,360, lower than the medians for Sacramento County ($57,509), the United States ($55,322), and considerably lower than the median for California at $67,783. Approximately 1,100 females age 25-34 live in poverty, making them the largest demographic. Ethnically, 49.6 percent of those living in poverty are white, while 21.9 percent are Hispanic. It is notable that those identifying as Hispanic make up only 19.7 percent of the overall population of Rancho Cordova, while those identifying as white make up 52.3 percent.

An Overview of Mental Health in Rancho Cordova

Health care consortium Kaiser Permanente identified access to behavioral health services in Sacramento County as one of its top-prioritized health needs in a 2016 assessment. The report named the following conditions as significant mental health concerns in the area:

  • Bipolar disorder
  • Anxiety
  • Depression
  • Schizophrenia

Daily stress caused by difficulties in meeting basic needs, such as housing or food, was also cited by residents as an important health issue.

The report delineated health provider shortage areas to the west and north of Sacramento County, and while Rancho Cordova was not directly affected by these shortages, the report notes that it can be difficult for people throughout the county with moderate mental health issues to find help, except in a crisis situation, due to a lack of preventative mental health care.

Vulnerable Populations in Rancho Cordova

Mental illness does not discriminate, and people of all populations may be affected regardless of age, ethnicity, or socioeconomic status. However, there are some populations in Rancho Cordova who are particularly vulnerable.

  • The Homeless Population: Homelessness is a major concern throughout Sacramento County. Federally mandated biennial single-night tallies showed a 30 percent increase in the homeless population from 2015 to 2017: 2,882 to 3,665, respectively. There is definitely a correlation between mental illness and homelessness, as 15 percent of the people in California’s public mental health system were homeless at least once in a one-year period and nationwide, 20 to 25 percent of the homeless population suffers from severe mental illness of some form. However, it would be a mistake to assume that mental illness causes homelessness. In many instances, the reverse may be true; becoming homeless may either cause mental illness or exacerbate an existing condition.
  • Veterans: Approximately 8 percent of the population of Rancho Cordova have served in the military, which is more than 1.5 times the rate in California (5.2 percent). Veterans in Rancho Cordova are at high risk for mental health disorders, such as PTSD, as well as homelessness. Despite veterans being a targeted population for homelessness prevention, 2017 saw a 50 percent increase in the number of former military members on the streets of Sacramento county.
  • Youth: The percentage of children ages 13-18 who currently have or may develop a serious mental illness is 20 percent. Additionally, abuse of drugs such as alcohol, cocaine, marijuana, methamphetamines, pain medications, and tobacco by youth in Sacramento County is of significant concern.
  • Women and People of Color: Along with the homeless population, these groups face specific challenges when they have severe mental health issues such as schizophrenia and bipolar disorder.

Mental Health Resources in Rancho Cordova

The first step on the road to better mental health is knowing where to go for help. There are several organizations operating in Sacramento County that either provide mental health services themselves or can point you in the right direction:

Don’t forget that the internet can also be a powerful resource, particularly the therapist directory at E-Counseling.com, which was created specifically for those in need of mental health services but not knowing where to find them.