Rancho Cordova, California Therapists

Find a therapist in Rancho Cordova, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Rancho Cordova to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Teletherapy for Clients In:

California, Washington, D.C.

Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting...
Teletherapy for Clients In:

California

Hi! I am so happy you are here and I am even more excited to work with you. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, self esteem, trauma, and relationship issues while increasing happiness,...
Janee Young
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit...
Teletherapy for Clients In:

California

My name is Angela Grau and I am a Licensed Clinical Social Worker. My practice is centered around the idea that the most important relationship we have is with ourselves. It is crucial that we explore this relationship with authenticity, curiosity...
Teletherapy for Clients In:

California, Idaho

Therapy can be uncomfortable for some, but I am committed to providing a safe and welcoming environment for all my patients. Some of my areas of expertise include: Individuals: I can help you work through issues of anger, anxiety, depression and...
Dr. Kaggie
Ph.D., Psy.D.
Teletherapy for Clients In:

California

K-Psych is a group practice with experienced clinicians focused on providing the best counseling experience for our clients. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental...
Aleksandra Drecun
Psy.D., MA
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

Dr. Aleksandra Drecun, Psy.D., is the founder of Association for Compassionate Transformation. She is a licensed psychologist who has a profound passion and derives immense gratitude from assisting individuals, couples and families in realizing...
Debbie Cherry
LMFT, MS
Teletherapy for Clients In:

Florida, California

After working with hundreds of clients for over 20 years as a therapist, master coach, and entrepreneur... I can tell you that trusting yourself is the key to success. Clients see improvements quickly by implementing strategies based on modern...
Aeron Hart
LMFT, MA
In-Person Sessions:

Santa Barbara, California

Teletherapy for Clients In:

California

I tend to work well with individuals that feel deeply, are highly sensitive to their environment, empathic, and who struggle to connect with themselves and their own needs, often putting others first. Someone interested in re-routing some of their...
Teletherapy for Clients In:

California

Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual,...
Ranjan Patel
LMFT, Psy.D., CPC
In-Person Sessions:

Burlingame, California

Teletherapy for Clients In:

California

I’m in love with people. My #1 passion is people. Psychotherapy is a sacred process where you trust the therapist and make a pact to enter a private world of pain. You're visiting this site and seeking help: I admire that you're acknowledging your...
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

HM Psychological Services (HMPS) is a small group practice located in San Diego, CA. Every therapist and staff member strives to provide the best therapeutic services to adults, adolescents, and children in individual, family, and couples therapy....
Teletherapy for Clients In:

California

Dr. Nightingale has been helping adults, couples, teens & children overcome anxiety & depression for over 30 yrs. Listen to her approach at: http://bit.ly/1OdWAX3 Amazon carries her self-help books for parents, couples & children. She's...
Suzanne Riedel
LMFT, EMDR
In-Person Sessions:

Orange, California

Sometimes, self-acceptance comes with some obstacles. Trauma, secrets, life stressors and messages we’ve received throughout life leave us feeling inadequate or lost. As an individual, couple or family, it takes courage to begin a journey toward...
Laura Lee Townsend
LMFT, LPCC 15
Teletherapy for Clients In:

California

YOU JUST WANT TO FEEL BETTER. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. You lash out at the people you love...
Christina Johnson
LMFT, Masters Degree
In-Person Sessions:

Huntington Beach, California

Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, a death, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something...
Lisa Hanes
MA, LMFT
In-Person Sessions:

Santa Monica, California

Teletherapy for Clients In:

California

I am a licensed Marriage and Family Therapist, Registered Nurse and Certified Nurse Midwife. I am currently working as a psychotherapist, specializing in addressing life transitions, relationship challenges and decisions related to becoming a couple...
In-Person Sessions:

Santa Cruz, California

Teletherapy for Clients In:

California

Shine a Light Counseling Center offers quality psychotherapy to adults, children, teens, couples and families. We accept payment on a sliding scale and through Medi-Cal insurance. Director, Tim Hartnett, LMFT, supervises our diverse staff. We can...
In-Person Sessions:

Encinitas, California

I am Crystal Duncan, LCSW, and my mission is to be at peace with myself, my work and my social and personal relationships.  I strive to live a wholehearted authentic life and I believe it is my purpose to help others find their authentic self and...
In-Person Sessions:

Santa Cruz, California

Teletherapy for Clients In:

California

Having been in practice since 1976, Xander Abrams, Ph. D. is a California licensed marriage and family psychotherapist. The focus of Xander's practice is on life transition and wellness. Additional certifications include: California State...
Teletherapy for Clients In:

California

My name is Sebastian Earl and I am a licensed psychotherapist (license # MFT 40124). I work with individuals, couples and families. I aim to provide an opportunity for people to grow and heal, in a safe, supportive, non-judgmental and nurturing...
Teletherapy for Clients In:

California

Do you struggle with negative thoughts and feelings? Do you find yourself in a pattern of unwanted behaviors? Do you have a hard time setting boundaries and speaking up for yourself and your needs? You deserve a space to be vulnerable! A place where...
In-Person Sessions:

San Rafael, California

Born and raised in the Bay Area, I spent over a decade teaching middle and high school students in Oakland, Maui, and Marin County. Although I found this career rewarding, I eventually realized that my greatest asset was the ability to connect with...
Peter Robbins
LMFT, Ph.D.
In-Person Sessions:

Fullerton, California

Teletherapy for Clients In:

California

Dr. Robbins is the Emergency Room Marital Therapist. What does that mean? Dr. Robbins specializes in bringing couples back from the brink of divorce. The type of therapy needed for those who are seriously considering divorce is very different from...

An Overview of Mental Health in Rancho Cordova, California

Only incorporating in 2003, Rancho Cordova has been officially known by that name since 1955, with the establishment of a post office. A part of the Sacramento Metropolitan Area in Sacramento County, Rancho Cordova had an estimated population of 69,482 as of 2016. A winner of the All-America City award in 2010, Rancho Cordova nevertheless faces challenges in which mental health plays a factor.

Socioeconomic and Demographic Profile of Rancho Cordova

The poverty rate in Rancho Cordova, California is 16.9 percent, considerably higher than the national rate of 12.3 percent as of 2017. The median household income in Rancho Cordova is $53,360, lower than the medians for Sacramento County ($57,509), the United States ($55,322), and considerably lower than the median for California at $67,783. Approximately 1,100 females age 25-34 live in poverty, making them the largest demographic. Ethnically, 49.6 percent of those living in poverty are white, while 21.9 percent are Hispanic. It is notable that those identifying as Hispanic make up only 19.7 percent of the overall population of Rancho Cordova, while those identifying as white make up 52.3 percent.

Mental Health Statistics in Rancho Cordova

Health care consortium Kaiser Permanente identified access to behavioral health services in Sacramento County as one of its top-prioritized health needs in a 2016 assessment. The report named the following conditions as significant mental health concerns in the area:

  • Bipolar disorder
  • Anxiety
  • Depression
  • Schizophrenia

Daily stress caused by difficulties in meeting basic needs, such as housing or food, was also cited by residents as an important health issue.

The report delineated health provider shortage areas to the west and north of Sacramento County, and while Rancho Cordova was not directly affected by these shortages, the report notes that it can be difficult for people throughout the county with moderate mental health issues to find help, except in a crisis situation, due to a lack of preventative mental health care.

Vulnerable Populations in Rancho Cordova

Mental illness does not discriminate, and people of all populations may be affected regardless of age, ethnicity, or socioeconomic status. However, there are some populations in Rancho Cordova who are particularly vulnerable.

  • The Homeless Population: Homelessness is a major concern throughout Sacramento County. Federally mandated biennial single-night tallies showed a 30 percent increase in the homeless population from 2015 to 2017: 2,882 to 3,665, respectively. There is definitely a correlation between mental illness and homelessness, as 15 percent of the people in California’s public mental health system were homeless at least once in a one-year period and nationwide, 20 to 25 percent of the homeless population suffers from severe mental illness of some form. However, it would be a mistake to assume that mental illness causes homelessness. In many instances, the reverse may be true; becoming homeless may either cause mental illness or exacerbate an existing condition.
  • Veterans: Approximately 8 percent of the population of Rancho Cordova have served in the military, which is more than 1.5 times the rate in California (5.2 percent). Veterans in Rancho Cordova are at high risk for mental health disorders, such as PTSD, as well as homelessness. Despite veterans being a targeted population for homelessness prevention, 2017 saw a 50 percent increase in the number of former military members on the streets of Sacramento county.
  • Youth: The percentage of children ages 13-18 who currently have or may develop a serious mental illness is 20 percent. Additionally, abuse of drugs such as alcohol, cocaine, marijuana, methamphetamines, pain medications, and tobacco by youth in Sacramento County is of significant concern.
  • Women and People of Color: Along with the homeless population, these groups face specific challenges when they have severe mental health issues such as schizophrenia and bipolar disorder.

Mental Health Resources in Rancho Cordova

The first step on the road to better mental health is knowing where to go for help. There are several organizations operating in Sacramento County that either provide mental health services themselves or can point you in the right direction: