Pleasanton, California Therapists

Find a therapist in Pleasanton , California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Pleasanton to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Debbie Cherry
LMFT, MS
Teletherapy for Clients In:

Florida, California

After working with hundreds of clients for over 20 years as a therapist, master coach, and entrepreneur... I can tell you that trusting yourself is the key to success. Clients see improvements quickly by implementing strategies based on modern...
Dr. Kaggie
Ph.D., Psy.D.
Teletherapy for Clients In:

California

K-Psych is a group practice with experienced clinicians focused on providing the best counseling experience for our clients. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental...
Teletherapy for Clients In:

California

Hi! I am so happy you are here and I am even more excited to work with you. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, self esteem, trauma, and relationship issues while increasing happiness,...
Teletherapy for Clients In:

California

My name is Angela Grau and I am a Licensed Clinical Social Worker. My practice is centered around the idea that the most important relationship we have is with ourselves. It is crucial that we explore this relationship with authenticity, curiosity...
Janee Young
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit...
Teletherapy for Clients In:

California

Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual,...
Teletherapy for Clients In:

California, Idaho

Therapy can be uncomfortable for some, but I am committed to providing a safe and welcoming environment for all my patients. Some of my areas of expertise include: Individuals: I can help you work through issues of anger, anxiety, depression and...
Aeron Hart
LMFT, MA
In-Person Sessions:

Santa Barbara, California

Teletherapy for Clients In:

California

I tend to work well with individuals that feel deeply, are highly sensitive to their environment, empathic, and who struggle to connect with themselves and their own needs, often putting others first. Someone interested in re-routing some of their...
Teletherapy for Clients In:

California, Washington, D.C.

Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting...
Aleksandra Drecun
Psy.D., MA
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

Dr. Aleksandra Drecun, Psy.D., is the founder of Association for Compassionate Transformation. She is a licensed psychologist who has a profound passion and derives immense gratitude from assisting individuals, couples and families in realizing...
Catherine Ferrari
LMFT, LPCC
In-Person Sessions:

Corona, California

I specialize in individual, couples, family, and child therapy. I manage a private practice in Corona, California. I am able to help with a variety of issues that include trauma resolution, cancer support, parenting concerns, ADHD, behavioral...
In-Person Sessions:

Berkeley, California

Teletherapy for Clients In:

California

I realized early on that the world isn’t “made” for any one of us. We each have to create our own way of thinking and getting things done. And it is with pride and joy that I have helped countless clients do just that for well over two...
In-Person Sessions:

San Diego, California

At the beginning of my work, I practiced what is called the ‘eclectic approach’, which uses different techniques depending on the client. Meanwhile, over the last 20 years I discovered cognitive therapy consistently resulted in more effective...
Suzanne Riedel
LMFT, EMDR
In-Person Sessions:

Orange, California

Sometimes, self-acceptance comes with some obstacles. Trauma, secrets, life stressors and messages we’ve received throughout life leave us feeling inadequate or lost. As an individual, couple or family, it takes courage to begin a journey toward...
In-Person Sessions:

Los Angeles, California

I  am a licensed psychotherapist in private practice. My practice is built around a strong belief in human resilience and intrinsic capacity to overcome challenges. Without this belief I would not be able to impact lives of so many. I feel...
Jennifer Rickard
LMFT, LMFT-Supervisor, MS
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

Are you seeking support in moving through a life or relational challenge? Sometimes we all need support in finding creative solutions or building strong relationships. I would enjoy supporting you in taking steps to achieve your goals. I will help...
Tessa Magill
MS, LMFT
In-Person Sessions:

Ventura, California

My name is Tessa Magill, and I am a Licensed Marriage and Family Therapist practicing in Ojai and Ventura, Ca. I work with individuals who are experiencing stress, are in a life transition or are struggling to manage their current set of...
In-Person Sessions:

Brentwood, California

Kristin M. Palmer is a licensed Marriage and Family Therapist specializing in Emotionally Focused Therapy for individuals, couples and familys.  As a graduate of Phillips Graduate Institute, and with over 15 years experience, she...
Marci Reiss
LCSW, DSW
In-Person Sessions:

Los Angeles, California

There are so many therapists out there, so how do you find the therapist that is right for you? It starts with expertise – who has the expertise to treat the conditions you find the most challenging? Most therapists can treat anxiety and...
In-Person Sessions:

Oakland, California

Hello! I am a queer artist, activist and therapist. I believe deeply in healing, and my practice as a therapist is one way I use my own healing journey to inform and create space for others to explore theirs. Therapy with me will focus on continuing...
In-Person Sessions:

Sierra Madre, California

Teletherapy for Clients In:

California

Rubina is a Licensed Marriage and Family Therapist and a Registered Play Therapist. She has a private practice at Sync Counseling Center in Sierra Madre. She received her Masters of Arts in Clinical Psychology with an emphasis in Clinical...
Teletherapy for Clients In:

California

I am a marriage and family therapist from Southern California with 10 years of experience working in private practice. Throughout my career, I've worked in different settings with many populations, including providing treatment to clients with...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

I have had a private practice located in the South Bay Area since 1997, where I see individuals, couples and families. Over the years I worked with hundreds of kids and families in various communities of the San Jose area. My work began with highly...
Teletherapy for Clients In:

California

Welcome to Meridian Counseling! My name is Sandra Kushnir and I am Licensed Marriage and Family Therapist. I always knew my purpose in life was to one day create a program that helps others, de-stigmatizes mental health, and guides others towards...

An Overview of Mental Health in Pleasanton, California

On the surface, life is pleasant in Pleasanton, California. Only a short jaunt from San Francisco and all it has to offer, Pleasanton is a predominantly affluent area with lots of local attractions for tourists and residents alike. But everything may not be quite as pleasant as it seems. Racial segregation, wealth inequality, and varying access between neighborhoods lead to limited access to mental health care and serious complications for many suffering from mental illnesses.

How Local Wealth Disparity Affects Mental Health in Pleasanton

Although the average household income is significantly higher than surrounding areas, and is more than double the national average, for the 4.4 percent of the population living below the poverty line, life in Pleasanton is anything but pleasant.

Wealth Distribution Between Neighborhoods

There are significant differences in the financial state of people in particular neighborhoods throughout the city. In neighborhoods classified as very high poverty, the life expectancy is shortened by nearly a decade compared to more affluent neighborhoods. Unfortunately, many of these impoverished neighborhoods are also racially defined. Minorities are far more likely to live in high-poverty areas, while affluent neighborhoods are predominantly white, due to a local history of wealth disparity and segregation.

Mental Health Struggles in Impoverished Areas

This distinction between neighborhoods also leads to vast differences in mental health care. Poorer neighborhoods see almost three times as many home foreclosures as affluent ones, with 31.9 percent of homeowners defaulting. They’re also significantly less likely to have beyond a high school education, and only 30 percent of impoverished neighborhood residents have above a third-grade reading level. All this adds up to significant stress due to job insecurity, racial issues, and housing concerns.

This kind of stress, if left unchecked, can lead to all sorts of mental health issues, most notably, high levels of anxiety and depression. African-American men and women are almost twice as likely to be hospitalized for severe mental illness complications as white residents, possibly due to limited access to mental health services, and failure to complete an accurate diagnosis and treatment plan. Transportation, cost, language barriers, and poor health care services can all contribute to these higher rates of complications in impoverished areas.

Effect on Suicide and Self-Inflicted Injury

Self-inflicted injury is also notably high throughout Pleasanton, California. Women are far more likely than men to require an emergency room visit due to self-inflicted injury, and the highest rates were found among women between the ages of 15 and 24. The most common reason for these injuries is depression. When people are unable to access adequate mental health care, they’re more likely to seek out other, often harmful, methods of coping.

Suicide is also a serious concern, taking hundreds of lives in Pleasanton and the surrounding Almeda County every year. Youth and teens are especially susceptible to this problem, with suicide coming out as the third leading cause of death for young adults.

Access to mental health care is crucial in preventing these unnecessary deaths, as adequate treatment has proven to be instrumental in preventing suicide attempts, and helping those who have survived a failed attempt to recover. Therapy is also crucial in helping those who have already lost a loved one to suicide, as relatives and friends of victims become 65 percent more likely to attempt suicide, themselves.

Complications in Accessing Mental Health Care for Pleasanton Residents

Though seeing a therapist is the first and most important step in seeking mental health care and treatment, access to therapy and counseling services is often more difficult to find than one might think. There are only 516 therapists for every 100,000 people in Pleasanton, making access scarce and scheduling difficult. Finding a counselor who specializes in the kind of care you need can also be difficult; not all therapists are equal, and some are better trained to treat particular complaints than others. Every therapist is different, so finding the right one is critical in getting the right treatment for your mental health.