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Megan received her a Master of Science degree in Marriage and Family Counseling from Sacramento State University, Ca. and is a licensed Marriage and Family Therapist. She brings ten years of experience working with individuals and families of diverse backgrounds during their most difficult times and feels especially honored to be able do this work. Megan is certified in TEAM CBT (Cognitive Behavioral Therapy) and uses combination of techniques, such as, CBT & Dialectical Behavioral Therapies (CBT & DBT), Structural Family Therapy, Play therapy, and Attachment and Strength-Based therapies, to build client’s coping skills, communication skills, and help the client improve their lives.
In addition to work with individual adult clients, she specializes in working with adolescents, families, and parenting challenges. Working as a therapist within the school system has allowed Megan to gain a valuable understanding of adolescents as they negotiate issues unique to them, such as self-esteem, identity discovery, peer relationships, mood regulation, school stress, and the transition into adulthood. She also specializes in working with parents to build the tools they need to help address family conflict such as communication issues, divorce/blended families, mood, developmental, or behavioral problems. Megan also works with young adults and their parents who may experiencing ‘failure to launch’ and offers strategic opportunities for young adults and parents to navigate launching in a healthy way.
Megan believes therapy is a powerful tool to help clients through difficult times and create lasting changes. Megan strives to provide an honest, authentic relationship and a supportive environment allowing for exploration of struggles and building of coping skills to improve life quality.