Therapists in La Mesa, CA and Nearby Locations

Find a therapist in La Mesa, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in La Mesa to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

We may receive fees from the providers listed below. See our full disclaimer.

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Teletherapy for Clients In:

California

Often, when clients come to me, they don't realize trauma is the source of why they feel stuck, depressed or anxious. They realize they have patterns in relationships that are unhealthy or unproductive but can't seem to choose differently or connect...
Aleksandra Drecun
Psy.D., MA
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

Dr. Aleksandra Drecun, Psy.D., is the founder of Association for Compassionate Transformation. She is a licensed psychologist who has a profound passion and derives immense gratitude from assisting individuals, couples and families in realizing...
Teletherapy for Clients In:

California, Texas

"You can't stop the waves, but you can learn to surf"-Jon Kabat Zinn- In a time where we are hit with continuous stimuli, the waves of change seem to be moving faster than ever. Whether struggling with your health, the health of a loved one,...
In-Person Sessions:

Oceanside, California

Teletherapy for Clients In:

California, New Jersey

Having you been having trouble managing your emotions? Have negative thoughts about yourself and the world been impacting your behavior? Together it is possible to identify skills to effectively cope with emotional distress, increase compassion...
Janice Gingerich
PsyD, LMFT
In-Person Sessions:

San Diego, California

Life can bring difficult, unexpected, and emotionally daunting challenges to our relationships and personal mental health. I commend you for valuing your own well-being and interpersonal growth by considering therapy. I hope to support and empower...
Connie Padera
MSW, ASW
In-Person Sessions:

Encinitas, California

Teletherapy for Clients In:

California

Are you experiencing feelings of anxiety or depression? Do you struggle to find balance due to substance use or disordered eating habits? Maybe you need some guidance on self-esteem or relationship issues? It’s okay to not be okay, and I’m here...
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

I am a licensed marriage and family therapist in San Diego, CA who has experience working with clients of all ages struggling with ADD/ADHD, relationships, communication, grief, life transitions, trauma, self esteem and more. I am incredibly...
Teletherapy for Clients In:

California

Kaye has been in private practice for over 30 years. Due to the Covid crisis, she has moved her practice to entirely Virtual. This enables her to work with clients throughout the state of California. Kaye has seen science and psychology find common...
In-Person Sessions:

Encinitas, California

I am Crystal Duncan, LCSW, and my mission is to be at peace with myself, my work and my social and personal relationships.  I strive to live a wholehearted authentic life and I believe it is my purpose to help others find their authentic self and...
In-Person Sessions:

San Diego, California

I am a Licensed Clinical Social Worker with over 13 years of experience in domestic violence, addiction, severe mental illness, behavioral modification, individual and family therapy, relational conflicts, crisis intervention, advocacy, social...
Jennifer Rickard
LMFT, LMFT-Supervisor, MS
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

Are you seeking support in moving through a life or relational challenge? Sometimes we all need support in finding creative solutions or building strong relationships. I would enjoy supporting you in taking steps to achieve your goals. I will help...
Briana Lefman
LPCC-S 2
Teletherapy for Clients In:

California

I help you connect to the 'why' behind your patterns, your pain, anger, avoidance, and dysfunction. I help you shift from anger to understanding. I'll help make sense of it. I'll teach you how to identify what you've been living without. I'll teach...
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

HM Psychological Services (HMPS) is a small group practice located in San Diego, CA. Every therapist and staff member strives to provide the best therapeutic services to adults, adolescents, and children in individual, family, and couples therapy....
Teletherapy for Clients In:

California, Florida

I care about "what happened to you" and I strive to provide a compassionate, supportive space for you to share your concerns. I have with over 20 years' experience helping people get beyond traumatic experiences and on to their best life. Effective...
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

Dr. Matthew Bruhin is a CEO, Psychotherapist and Addiction Specialist, as well as an entrepreneur and educator. He is a State of California and State of Wyoming, Board Licensed Marriage & Family Therapist, and an Addiction Specialist, registered...
In-Person Sessions:

San Diego, California

I have been working with families in San Diego since 1997. I have extensive experience with children, the transgender community, families involved with the Child Welfare System, and individuals struggling with addiction, depression, anxiety,...
Laura Myers
LMFT, CLC
Teletherapy for Clients In:

California

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Teletherapy for Clients In:

California, Arizona

I am a Licensed Clinical Social Worker with over seven years of experience providing therapy to a wide range of clients, including individuals, couples and families. I have experience working in private practice, community health centers, and...
In-Person Sessions:

San Diego, California

At the beginning of my work, I practiced what is called the ‘eclectic approach’, which uses different techniques depending on the client. Meanwhile, over the last 20 years I discovered cognitive therapy consistently resulted in more effective...
Teletherapy for Clients In:

California

Have you been feeling like you aren't reaching your full potential? That you aren't connecting to your true self? Maybe this has been a feeling for most of your life, or it's a recent insight you have discovered. It could have been a trauma, from...
Sarah Lawley Chernick
Psychotherapist
In-Person Sessions:

San Diego, California

Therapy in San Diego. Services Include: Eating Disorder Therapy, EMDR Therapy, Anxiety Therapy, Teen Counseling and More https://selfembodytherapy.com Hours: Monday: 9:00 AM - 5:00 PM Tuesday: 9:00 AM - 5:00 PM Wednesday: 9:00 AM - 5:00 PM Thursday:...
Dr. Gary Hittle
Ph.D Psychology
In-Person Sessions:

La Mesa, California

I have been in private psychological practice for more than 30 years specializing in individual, marital, and relational therapy, family problem interventions, adolescents, treatment of sexual and substance abuse, and family therapy related to these...
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

I love helping you enjoy life more!
In-Person Sessions:

San Diego, California

Teletherapy for Clients In:

California

Dr. Candice Seti, Psy.D., known in the community as “The Weight Loss Therapist.” Dr. Seti is a California-licensed Clinical Psychologist, Certified Nutrition Coach, and Certified Personal Trainer. Dr. Seti received her Doctorate of Psychology...

Finding Professional Therapists in La Mesa, CA

Choosing a therapist, counselor, or psychologist in La Mesa can be time-consuming and challenging. When selecting the right mental health professional for your needs, several considerations can help you make a better, more informed decision.

Therapist Specialties

If all you need is the support of a professional to work through some minor issues, then you can choose a therapist without being particular about their areas of expertise. But if you need help with a specific mental health condition, such as depression, anxiety, PTSD, OCD, addiction, or eating disorders, or if you’re looking for relationship or family counseling, then you should ideally find a La Mesa therapist specializing in these areas.

If you’re looking for a therapist in La Mesa for your young child or teenager, you should seek a professional qualified to work with those age groups.

Treatment Modalities

Most therapists prefer specific treatment approaches with their patients over others. These can include cognitive behavioral therapy, psychodynamic psychotherapy, dialectical behavioral therapy, and exposure therapy, to name a few.

Some patients research these treatment options online or consult with friends and decide which one they need. While you should ideally let the professional decide on the right modality for your treatment, if you find many suitable therapists in La Mesa from which to choose, you can narrow down the list based on the treatment modalities you prefer.

Personal Characteristics of the Therapist

You may prefer to work with a therapist in La Mesa who speaks a second language that you speak, shares your religious beliefs, or is of a certain gender, race, or ethnicity. Finding a therapist who shares your values or personal experiences may help you open up more quickly and have better chemistry with them.

Session Types

If you need an in-person, face-to-face therapy experience, you’ll want a professional counselor in La Mesa who sees clients in an office. Alternatively, should you prefer to work with someone who offers teletherapy, plenty of therapists can provide remote sessions.

If you are not satisfied with the selection of therapists in La Mesa, you may want to consider teletherapy even if it’s not your first choice, as it will dramatically increase the pool of potential therapists who may legally work with you.

Getting Started with a Therapist in La Mesa, California

Our therapist directory includes filters to help you find therapists in La Mesa, California based on your search criteria, including those listed above. The therapists listed here are licensed professionals who work with clients in La Mesa. They are subject to all applicable confidentiality regulations for mental health professionals and can be reached using the contact information they’ve provided on their profiles.