Alameda, California Therapists

Find a therapist in Alameda, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Alameda to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

We may receive fees from the providers listed below. See our full disclaimer.

Search by Location:
Refine Your Results:
CLEAR ALL
CLOSE
APPLY
Filter
Annia Raysberg
BA Psych, MA Psych, LMFT
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

I am a licensed Psychotherapist (MFC 52922) in the state of California.  I work with individuals who are 18 and over in a private practice setting.  I provide therapy over video for those who are unable to meet me at my office, on a case-by-case...
Dorothy Kaufmann
LMFT, Ph.D
In-Person Sessions:

Oakland, California

I am an older therapist engaged in my second career. In my previous life in higher education (PhD, Columbia University), I taught and wrote in the humanities, which I see as informing my present vocation. I grew up in Queens, New York in a family of...
In-Person Sessions:

Oakland, California

Hello! I am a queer artist, activist and therapist. I believe deeply in healing, and my practice as a therapist is one way I use my own healing journey to inform and create space for others to explore theirs. Therapy with me will focus on continuing...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

Are you ready to embody your life fully and fulfill your Soul potential? Independently of where are you in your life and how you got here, my purpose is to support you in your unique development and personal growth. For access to a more complete...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

I have been in practice as a licensed clinical social worker since 1983. I have a private practice in both Oakland and Walnut Creek California. I am a very seasoned therapist and work with the broad range of issues that bring people into...
Michael Simon
LMFT, MS, MA
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California, Louisiana

Michael has been in private practice for the last 24 years, primarily in Oakland, California. He works from a cognitive-interpersonal perspective, utilizing the insights and empirical research based in Control-Mastery theory, along with the...
In-Person Sessions:

Berkeley, California

Teletherapy for Clients In:

California

I realized early on that the world isn’t “made” for any one of us. We each have to create our own way of thinking and getting things done. And it is with pride and joy that I have helped countless clients do just that for well over two...
Jacob Donnelly
LCSW, MSW
In-Person Sessions:

Berkeley, California

Teletherapy for Clients In:

California

Whether you want to get support around new changes in your life that are causing you pain and worry, or work through problems that have been with you for years, my goal is to help you feel relief, feel empowered, and adjust to the things that are...
In-Person Sessions:

San Francisco, California

You probably just want to feel better but the path of getting there can be complicated, otherwise you'd feel better already. If only the course was clearer.  Beginning a therapy can be a bit like choosing the "red pill." If you're afraid of the...
In-Person Sessions:

San Francisco, California

With adults and adolescents, I find my approach to focus on empathetic, nonjudgmental listening. Therapy, at its best, is a conversation where we can work together to better understand what you need, who you are, and what has happened in your life...
In-Person Sessions:

San Francisco, California

You know something’s not right and may be ready to make some changes or at least begin exploring what those might be. Whether is through substances, food, relationships with others, self sabotaging your dreams, you are trying to deal with your...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Stacie Daniels is a licensed doctor (MD) providing Emotional Support Animal Letters for qualified patients. Her practice is open 7 days a week from 11 am to 7 pm. Same day ESA letters can be obtained from EzCare Medical Clinic. Visit us in-person or...
Tina Stromsted
LMFT, LPC, MA, PhD, BC-DMT, RSME/T
In-Person Sessions:

San Francisco, California

Tina Stromsted, Ph.D., MFT, LPCC, BC-DMT, RSME/T is a Jungian Analyst, licensed psychotherapist, Registered Dance/Movement Therapist (BC-DMT), and a Registered Somatic/Movement Educator & Therapist (RSME/T) with a private practice and...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

My greatest passion is bringing healing to people who have been through traumatic/stressful experiences. I have helped clients that includes children, adults and families to help them find that health perception of themselves and strength in their...
Teletherapy for Clients In:

California

My name is Sebastian Earl and I am a licensed psychotherapist (license # MFT 40124). I work with individuals, couples and families. I aim to provide an opportunity for people to grow and heal, in a safe, supportive, non-judgmental and nurturing...
David Kest
LMFT, MA
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Hello there. I welcome you to my practice learning relationship skills and emotional intelligence. Through dialogue skills , mindfulness and somatic awareness we can all improve our Emotional Connections with others and feel more comfortable within...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Are you trying to make a change or dealing with an inevitable turning point in life? My specialty is helping people work through stress, depression, relationship problems, work issues, and life transitions. Most clients who come to me find...
Teletherapy for Clients In:

California

Stress and burnout are problems we all face in one form or another. Individuals and couples come to Therapy For Real Life to overcome burnout in their career, relationships or life more generally -- to create a life of connection and balance. Please...
Teletherapy for Clients In:

California

From acceptance of the present moment, psychotherapy is a step into the unknown. For a moment, you forget what you thought you knew about yourself, life and the world, and see what emerges. The role of the therapist is that of a companion,...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

You try to have everything in your life go a certain way. You feel out of control and get upset when things do not work out. Every time you try to complete a project or organize your life, something goes awry. People tell you to relax and everything...
Teletherapy for Clients In:

California

Helping You Become Your Best Self: none of us wants to struggle but even with our best intentions & efforts we can find ourselves stuck, confused & in a position of self-doubt. We are vulnerable to blaming ourselves when things go wrong...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

I am a Licensed Clinical Social Worker with a practice in downtown San Francisco. I have a warm, relational approach. I help individuals struggling with anxiety, depression, relationship concerns, career questions, and family of origin issues. I...
Teletherapy for Clients In:

California

Asya is a mindfulness-based therapist specializing in guiding individuals and families through the ups and downs of parenting, the challenges of relationships, and life transitions. Asya's approach to psychotherapy is based on kindness, compassion,...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Are you struggling with stress, anxiety or depression? As a clinical health psychologist, I specialize in helping individuals with a range of stress-related conditions achieve long-lasting change. I utilize a solution-focused approach to help you...

An Overview of Mental Health in Alameda, California

Want to live on an island with access to the great employment opportunities San Francisco and the Bay Area have to offer? Then consider Alameda. The city lives up to its Spanish meaning of “tree-lined avenue” with a wealth of greenery adorning this quaint beach-side town of 79,177. “Mayberry by the Bay”, as it has been nicknamed, is a 23-square mile island just south of Oakland and east, across the bay, from San Francisco. Many commuters travel by ferry to work in SF.

The town is known for its friendly population, great food, bike-friendly streets and slow pace of life – the speed limit is just 25 miles per hour. Locals and visitors alike enjoy the quirky appeal of attractions such as the annual classic car show and Pinball Museum.

Mental health is a common chronic illness across California. Alameda residents have their own unique challenges.

  • Career Pressures: Alameda may be more laid back than San Francisco, but many residents still face intense career pressures. With a median household income of $89,045 and more than 50% of residents having college degrees, many residents have stressful careers which can lead to burnout, anxiety and other health conditions if not managed properly.
  • Immigrants Assimilating to Life in US: 0% Alamedans were born overseas, with the majority coming from China and Mexico. It can be difficult for these individuals and families to adjust to the English language and American culture.
  • Chronic Illness: HIV/AIDS continues to be a concern per a community health needs assessment (CHNA). Mental health services can help those who are sick learn to manage their chronic illness. These services can also help caregivers who may face compassion fatigue.
  • Obesity: The percent of adults who are obese is below the Healthy Alameda 2020 goal, but at 9%, and due to the growing epidemic nation-wide, this trend should be monitored and addressed. Obesity can often lead to other health challenges.
  • Substance Abuse and Addiction: According to the CHNA, Alameda County has a higher rate of substance use and abuse than many other parts of California. While illegal drugs are a problem, alcohol is more readily available. Mental health services can help anyone who is affected by the illness of addiction.

Mental Health Resources in Alameda

State-wide, California faces a shortage of mental health resources. The state may lack nearly 2,000 psychiatrists by 2025 if nothing is done to address this issue. Many Californians do not get the mental health support they need.

For Alameda residents, however, there is a range of licensed family and marriage therapists, licensed clinical social workers and licensed professional clinical counselors available. Some may even offer services in Spanish.These therapists have experience working with clients who are dealing with anxiety, stress, grief, family or relationship issues, anger management, trauma and abuse, career difficulties or spirituality issues. They can also help you if you’re current managing depression, addiction, bipolar disorder, eating disorders or ADHD. They will work with you to develop the best care plan for your needs, drawing from a range of therapy practices including dialectical behavioral therapy, acceptance and commitment therapy, mindfulness and cognitive behavioral therapy.

The Challenge of Finding a Suitable Therapist in Alameda

In addition to the general shortage of mental health services in California, language may be the biggest obstacle many in Alameda face to obtaining care. 35.3% of residents speak a language other than English at home. While these individuals may be able to communicate fluently in English as well, it’s always best to have counseling in your native language so nothing is lost in translation. The most common languages spoken in Alameda are Chinese and Spanish.

Some community organizations may offer support in other languages. In addition, newer forms of therapy such as text, phone and video-based sessions may be more amenable to different languages.

Public attitudes towards mental health are changing. However, many individuals may feel there is a stigma associated with asking for help. Remember, all care is confidential and initiatives like the Alameda County “Everyone Counts Campaign” are working to reduce stigma for anyone living with a mental illness.

Find a Therapist in Alameda

If you or a loved one need mental health support, check out our online therapist directory at E-Counseling. The therapists in this comprehensive list can be trusted to provide expert, non-judgmental and safe care no matter what life challenges you are facing.