Therapists in Thousand Oaks, CA and Nearby Locations

Find a therapist in Thousand Oaks, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Thousand Oaks to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

We may receive fees from the providers listed below. See our full disclaimer.

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Aeron Hart
LMFT, MA
In-Person Sessions:

Santa Barbara, California

Teletherapy for Clients In:

California

I tend to work well with individuals that feel deeply, are highly sensitive to their environment, empathic, and who struggle to connect with themselves and their own needs, often putting others first. Someone interested in re-routing some of their...
Teletherapy for Clients In:

California

Hi! I am so happy you are here and I am even more excited to work with you. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, self esteem, trauma, and relationship issues while increasing happiness,...
Janee Young
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit...
In-Person Sessions:

Burbank, California

Teletherapy for Clients In:

California, South Carolina

Jeannette York specializes in couples, families, adult siblings, and music bands. Relationships often define a person's happiness and contentment throughout life. Life feels better when we communicate well, feel loved, and offer love that is...
In-Person Sessions:

Glendale, California

Teletherapy for Clients In:

California

Please see my website to learn about me and my practice. www.kristincantella.com
Katya Kosarenko
LCSW, Sensorimotor Psychotherapist
In-Person Sessions:

Los Angeles, California

Katya Kosarenko, LCSW, is a licensed clinical social worker with expertise in PTSD, complex trauma, depression, anxiety, chronic illness, relationship issues and life transitions. She has a private practice in West LA, where she also provides...
In-Person Sessions:

Manhattan Beach, California

My specialties include couples counseling, alcohol, drug, sex and love addiction, eating disorders, relationship issues, depression, sexual abuse,  and spiritual issues. I am extremely skilled at helping clients who have very difficult people in...
Christina Johnson
LMFT, Masters Degree
In-Person Sessions:

Huntington Beach, California

Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, a death, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something...
Duane Osterlind
LMFT, CSAT
In-Person Sessions:

Long Beach, California

Duane Osterlind, Founder and Clinical Director of Novus Mindful Life Institute located in Long Beach California, is a Licensed Marriage & Family Therapist and Certified Sex Addiction Therapist Supervisor. Duane Osterlind holds a B.A. and Masters...
Teletherapy for Clients In:

California, New York

Dr. Levine is one of the only Board-Certified Clinical Psychologists in Los Angeles/Beverly Hills. After a Ph.D. from Hofstra University in New York, he completed a 2-year Post-Doctoral Fellowship in Cognitive Behavior Therapy (CBT) at Temple...
Erica Ives
LMFT, LMFT-Supervisor
In-Person Sessions:

Santa Monica, California

Teletherapy for Clients In:

California

Erica Ives has been practicing as a Licensed Marriage and Family Therapist (MFT# 34566) since 1997 and specializes in the treatment of eating disorders, trauma, and addiction. Erica is also currently working on her dissertation for her Doctoral...
Michelle King
LMFT, MA
In-Person Sessions:

Santa Monica, California

Teletherapy for Clients In:

California

Hi! I am a Licensed Marriage and Family Therapist specializing in trauma, addiction, relationships, and mood disorders, and I am a practitioner of EMDR therapy. Whatever you're facing, I can help you address underlying issues and deal with current...
Teletherapy for Clients In:

California

Katie Vernoy is a Licensed Marriage and Family Therapist, with a Master’s degree in Clinical Psychology from California State University, Fullerton and a Bachelor’s Degree in Psychology and Theater from Occidental College in Los Angeles,...
Teletherapy for Clients In:

California, Minnesota

I specialize in Cognitive-Behavioral Therapy (CBT) for anxiety and OCD, including Pure O. I am passionate about the specialized form of CBT that I practice because it offers relief to patients who have been in other types of therapy for years...
Tara Makhani
LMFT, MA, MMFT
Teletherapy for Clients In:

California

Hello, My name is Tara and I am a Licensed Marriage and Family Therapist in California. I attended the University of California, Irvine (UCI) for my undergraduate degree in Psychology and Social Behavior and the University of Southern California...
Katie Cheadle
AMFT, BA, MA
In-Person Sessions:

Long Beach, California

Following my time as a student athlete at UC Berkeley, I began a career in Human Resources. After spending time in the corporate world coaching and training Executives, I realized my deep passion for helping others. I started to notice that...
In-Person Sessions:

Los Angeles, California

The moment you walk through the door we work at a pace that is appropriate for your needs, establishing sustainable goals and milestones throughout your healing process. I am invested in your emotional health and happiness and will assist you in...
Jenna Samuels
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

When we get "stuck" in life, we can begin to feel lost and confused. My job is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, we will...
In-Person Sessions:

Los Angeles, California

Teletherapy for Clients In:

California

Do you feel like you have a hard time controlling your emotions? Do you have trouble expressing yourself or reacting destructively? If your emotions are getting in the way of your relationships, school, career, or overall life satisfaction, you...
In-Person Sessions:

Marina del Rey, California

Teletherapy for Clients In:

California

You’re stuck at home and stressed-out to the max! You love your partner but you didn’t sign up for 24/7 togetherness. You need support and tools—right NOW! You are used to working hard and getting what you want, but there isn’t much you can...
In-Person Sessions:

Malibu, California

I am a marriage and family therapist licensed in California with almost 5 years of experience working as a child development and parenting specialist, as well as a life coach to individuals working through a variety of life’s challenges. I have...
In-Person Sessions:

Los Angeles, California

I am a licensed Marriage and Family Therapist.  I have been treating OCD and anxiety disorders for 15 years in private practice. In addition to treating clients in private practice I am a therapist at the UCLA OCD Adult Intensive Treatment Program....
Teletherapy for Clients In:

California

Do you struggle with negative thoughts and feelings? Do you find yourself in a pattern of unwanted behaviors? Do you have a hard time setting boundaries and speaking up for yourself and your needs? You deserve a space to be vulnerable! A place where...
In-Person Sessions:

Agoura Hills, California

I am a licensed clinical social worker (LCSW) with over 10 years of experience working in private practice as well as in community mental health. I have worked with individuals, families, adolescents and children. I graduated from UCLA with a...

Mental Health in Thousand Oaks California

It can be challenging to find a mental health professional regardless of where you live. Thousand Oaks, California is no different and presents its challenges. The great news is that there are plenty of professional counselors and therapists available and ready to help you, guide you through your issues, and help you improve your overall mental health.

Living in a bustling suburb of Los Angeles like Thousand Oaks is a great experience. Thousand Oaks is rated as one of the safest cities over 100,000 in the United States and hosts a great variety of retail shopping, culture, and entertainment. Being a part of the greater Los Angeles area, Thousand Oaks also has its share of demanding and stressful jobs.

Mental Health Statistics for Thousand Oaks

Having peace of mind and a sense that everything is going to be alright is a by-product of mental health. Sadly, 1 in 5 people in Thousand Oaks suffer from mental health or co-occurring disorders. Visits to the emergency department at local hospitals were 66.1 per 10,000. 18-24 year olds accounted for 92.1 per 10,000. An estimated 1% of the population has committed suicide.

There are a variety of personal reasons why people suffering from mental health disorders don’t seek treatment, with the stigma attached to those disorders topping the list. Lack of insurance or health insurance that doesn’t adequately cover mental health is also a significant reason why people don’t get help before it becomes a major issue. Lastly, trust is a major issue, and choosing a trusted mental health advisor can often delay treatment.

What Makes Thousand Oaks Unique When It Comes to Mental Health?

There are a host of distinctive factors in Thousand Oaks making its citizens vulnerable to significant mental health issues. These factors range from traffic and length of daily commutes to cost of living stressors.

  • Studies have shown a direct correlation between mental health and financial stress.
  • Los Angeles and surrounding communities such as Thousand Oaks are known for their high cost of living and expensive housing The median cost of a home in Thousand Oaks alone is $855,000.
  • Untreated Mental illness is a primary cause for suicide in Thousand Oaks. Studies show people with lower income are less likely to seek treatment and may suffer crippling mental illness. People in Thousand Oaks’ poorest neighborhoods are twice as likely to be affected.
  • Traffic: Research has shown that traffic has been linked to negative mental health, including but not limited to aggression and stress. A study conducted in neighboring Los Angeles County, where most Thousand Oaks residents commute to for work, showed an increase in domestic violence.

Divorce Rate in Thousand Oaks

Thousand Oaks has one of the lowest divorce rates in the country at just 11.6%. Current alimony laws in California, as high as 40% of the top earner’s income after child support, might account for some of the low divorce rates. However, there are plenty of marriage counseling choices in the area and a wealth of other mental health services compared to the rest of the United States.

The comparatively low divorce rates might also stem from an abundance of marriage counselors in the area. With nearly two dozen counselors within Thousand Oaks city limits itself and dozens more in Ventura County, there’s no shortage of available mental health professionals on hand to help people find help with their marriage before seeking a legal remedy.

Mental Health Resources in Thousand Oaks

Currently, there are more than 350 mental health professionals in Thousand Oaks California. That’s roughly one professional per 367 people in the city limits. While California is considered to have a minor shortage of therapists, the number of professionals available in Thousand Oaks is more than 10 times above the minimum threshold.

With so many clinics, hospitals, and centers devoted to treating mental health issues in Thousand Oaks, you’re sure to find one near you. Some not-for-profit organizations also offer services to those lacking sufficient insurance coverage or those who have none.

Challenges of Finding a Suitable Therapist in Thousand Oaks

There are hundreds of mental health providers easily found on the Internet. Almost all boast high patient review ratings and promise to be the cure you’re looking for. Because of that, it can be hard to decide which therapist is right for you, short of meeting face to face.

Your health insurance provider may offer a referral to suitable therapists near you. However, this requires that you fill out the proper forms and spend valuable time on lengthy phone calls that may or may not help you find what you need, especially if providers in your area may not have any openings soon enough to help you with an urgent issue.