Therapists in Thousand Oaks, CA and Nearby Locations

Find a therapist in Thousand Oaks, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Thousand Oaks to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

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Janee Young
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit...
Aeron Hart
LMFT, MA
In-Person Sessions:

Santa Barbara, California

Teletherapy for Clients In:

California

I tend to work well with individuals that feel deeply, are highly sensitive to their environment, empathic, and who struggle to connect with themselves and their own needs, often putting others first. Someone interested in re-routing some of their...
Teletherapy for Clients In:

California

Hi! I am so happy you are here and I am even more excited to work with you. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, self esteem, trauma, and relationship issues while increasing happiness,...
In-Person Sessions:

Malibu, California

I am a marriage and family therapist licensed in California with almost 5 years of experience working as a child development and parenting specialist, as well as a life coach to individuals working through a variety of life’s challenges. I have...
In-Person Sessions:

Woodland Hills, California

Teletherapy for Clients In:

California

Gina is a Licensed Marriage and Family Therapist and Registered Art Therapist. She works in a private practice setting in Woodland Hills, CA. She works solely with young children and specializes in children of divorce and abuse. She is bilingual in...
In-Person Sessions:

Glendale, California

Teletherapy for Clients In:

California

Please see my website to learn about me and my practice. www.kristincantella.com
Teletherapy for Clients In:

California

I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected with your partner, experiencing a traumatic event or...
Katie Cheadle
AMFT, BA, MA
In-Person Sessions:

Long Beach, California

Following my time as a student athlete at UC Berkeley, I began a career in Human Resources. After spending time in the corporate world coaching and training Executives, I realized my deep passion for helping others. I started to notice that...
Susan Clayton
MA, LMFT, LPCC
In-Person Sessions:

Los Angeles, California

I am passionate about helping my clients and I approach therapy with mindfulness, paying particular attention to the mind/body connection. We can make the conscious choice to learn and grow through our traumas, giving our lives deep meaning,...
Tara Makhani
LMFT, MA, MMFT
Teletherapy for Clients In:

California

Hello, My name is Tara and I am a Licensed Marriage and Family Therapist in California. I attended the University of California, Irvine (UCI) for my undergraduate degree in Psychology and Social Behavior and the University of Southern California...
Jenna Samuels
LMFT, LMFT-Supervisor
Teletherapy for Clients In:

California

When we get "stuck" in life, we can begin to feel lost and confused. My job is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, we will...
Teletherapy for Clients In:

California

Katie Vernoy is a Licensed Marriage and Family Therapist, with a Master’s degree in Clinical Psychology from California State University, Fullerton and a Bachelor’s Degree in Psychology and Theater from Occidental College in Los Angeles,...
In-Person Sessions:

Torrance, California

Alexandra Armas, MA, is a Licensed Marriage and Family Therapist #117071. Alexandra earned her Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. Additionally, she holds a Bachelor of...
In-Person Sessions:

Los Angeles, California

The moment you walk through the door we work at a pace that is appropriate for your needs, establishing sustainable goals and milestones throughout your healing process. I am invested in your emotional health and happiness and will assist you in...
In-Person Sessions:

Long Beach, California

Teletherapy for Clients In:

California

Thirty years as talent in radio led to a career change in 2011. After thinking about being a therapist for many years, I'm doing work I love, in particular work with couples in crisis. I also work with individuals and families. My life experiences...
In-Person Sessions:

Pasadena, CALIFORNIA

Teletherapy for Clients In:

California, Florida

Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting...
Andrew Amick
MA, AMFT
In-Person Sessions:

Valley Village, California

Teletherapy for Clients In:

California

I'm a grounded, compassionate, client-centered, and trauma-conscious therapist working with teens, adults in relationships, millennials, young & new parents, and poly-/non-monogamous adults. I draw from a range of styles, including psycho-dynamic...
Crystal Stokes
LMFT, MA, CPT, CCTS-I
In-Person Sessions:

Santa Barbara, California

Counseling individuals, couples and families since 2011. Focusing on blending holistic aspects of health, mindfulness, meaning, connection and purpose to relieve pain and optimize life satisfaction. Direct and solutions focused therapy to increase...
Teletherapy for Clients In:

California

Lucy Cotter, LMFT is dedicated to Narrative Therapy and the power it gives clients to rewrite their own stories. From such challenges as relationship issues, life transitions or anxiety, Lucy brings many years of experience to helping clients...
In-Person Sessions:

Encino, California

Teletherapy for Clients In:

California

Hi, I'm Kimberly. I am a graduate of Pepperdine University's Graduate School of Education and Psychology. I have a passion for helping my clients find clarity in their chaos and develop healthy relationships and emotions. I am a Christian and love...
Holly Freeling
MA, LMFT, ATR
In-Person Sessions:

Pasadena, California

Holly is a versatile, flexible, and forward-thinking psychotherapist who has worked with a wide variety of people. Her optimism and curiosity attracts many clients to her private practice in Pasadena, California. Holly believes that part of the gift...
In-Person Sessions:

Santa Monica, California

Teletherapy for Clients In:

California

Team of therapists in Los Angeles, with Brooke as the Director.
Sloane Fabricius
LMFT-Supervisor, LPCC 15
In-Person Sessions:

Westlake Village, California

Teletherapy for Clients In:

California

Licensed Marriage Family Therapist in private practice serving adults, teens and couples struggling with depression, anxiety, addiction, trauma, anger, parenting, self-acceptance, and shame based issues. I come from a Humanistic perspective,...
In-Person Sessions:

Ventura, California

Do you suffer from Anxiety? Does it get in the way of living the life you want to live? You are not alone. My personal experience with anxiety allows me to connect with individuals suffering from anxiety on a deeper level. I will provide you with...

Mental Health in Thousand Oaks California

It can be challenging to find a mental health professional regardless of where you live. Thousand Oaks, California is no different and presents its challenges. The great news is that there are plenty of professional counselors and therapists available and ready to help you, guide you through your issues, and help you improve your overall mental health.

Living in a bustling suburb of Los Angeles like Thousand Oaks is a great experience. Thousand Oaks is rated as one of the safest cities over 100,000 in the United States and hosts a great variety of retail shopping, culture, and entertainment. Being a part of the greater Los Angeles area, Thousand Oaks also has its share of demanding and stressful jobs.

Mental Health Statistics for Thousand Oaks

Having peace of mind and a sense that everything is going to be alright is a by-product of mental health. Sadly, 1 in 5 people in Thousand Oaks suffer from mental health or co-occurring disorders. Visits to the emergency department at local hospitals were 66.1 per 10,000. 18-24 year olds accounted for 92.1 per 10,000. An estimated 1% of the population has committed suicide.

There are a variety of personal reasons why people suffering from mental health disorders don’t seek treatment, with the stigma attached to those disorders topping the list. Lack of insurance or health insurance that doesn’t adequately cover mental health is also a significant reason why people don’t get help before it becomes a major issue. Lastly, trust is a major issue, and choosing a trusted mental health advisor can often delay treatment.

What Makes Thousand Oaks Unique When It Comes to Mental Health?

There are a host of distinctive factors in Thousand Oaks making its citizens vulnerable to significant mental health issues. These factors range from traffic and length of daily commutes to cost of living stressors.

  • Studies have shown a direct correlation between mental health and financial stress.
  • Los Angeles and surrounding communities such as Thousand Oaks are known for their high cost of living and expensive housing The median cost of a home in Thousand Oaks alone is $855,000.
  • Untreated Mental illness is a primary cause for suicide in Thousand Oaks. Studies show people with lower income are less likely to seek treatment and may suffer crippling mental illness. People in Thousand Oaks’ poorest neighborhoods are twice as likely to be affected.
  • Traffic: Research has shown that traffic has been linked to negative mental health, including but not limited to aggression and stress. A study conducted in neighboring Los Angeles County, where most Thousand Oaks residents commute to for work, showed an increase in domestic violence.

Divorce Rate in Thousand Oaks

Thousand Oaks has one of the lowest divorce rates in the country at just 11.6%. Current alimony laws in California, as high as 40% of the top earner’s income after child support, might account for some of the low divorce rates. However, there are plenty of marriage counseling choices in the area and a wealth of other mental health services compared to the rest of the United States.

The comparatively low divorce rates might also stem from an abundance of marriage counselors in the area. With nearly two dozen counselors within Thousand Oaks city limits itself and dozens more in Ventura County, there’s no shortage of available mental health professionals on hand to help people find help with their marriage before seeking a legal remedy.

Mental Health Resources in Thousand Oaks

Currently, there are more than 350 mental health professionals in Thousand Oaks California. That’s roughly one professional per 367 people in the city limits. While California is considered to have a minor shortage of therapists, the number of professionals available in Thousand Oaks is more than 10 times above the minimum threshold.

With so many clinics, hospitals, and centers devoted to treating mental health issues in Thousand Oaks, you’re sure to find one near you. Some not-for-profit organizations also offer services to those lacking sufficient insurance coverage or those who have none.

Challenges of Finding a Suitable Therapist in Thousand Oaks

There are hundreds of mental health providers easily found on the Internet. Almost all boast high patient review ratings and promise to be the cure you’re looking for. Because of that, it can be hard to decide which therapist is right for you, short of meeting face to face.

Your health insurance provider may offer a referral to suitable therapists near you. However, this requires that you fill out the proper forms and spend valuable time on lengthy phone calls that may or may not help you find what you need, especially if providers in your area may not have any openings soon enough to help you with an urgent issue.