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Hello! I am an Associate Marriage and Family Therapist currently providing tele-therapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized experience for clients to explore and empower their inner voice. I work from a Cognitive Behavioral and Mindfulness-based foundation, helping my clients gain insight into their unhelpful thinking patterns and heal deep wounds.
Additionally, I am able to offer Eye Movement Desensitization Reprocessing (EMDR) as an adjunct to therapy services. I specialize in addressing anxiety, life transitions, and trauma and have ample experience working with teens and young adults.
Therapy sessions are designed to be a safe space for you. I want to help you achieve your goals all the while inspiring you to live, learn, and lead with authentic purpose. Feel free to connect with me if you have any questions, comments, or concerns about starting therapy.