San Jose, California Therapists

Mental Health in San Jose, California

Mental health is a problem that has been steadily on the rise throughout the world. Even in America, this is an ever-troubling issue that needs an immediate remedy. This is especially true for the bigger cities. In big cities, life is tough, and the day-to-day load of tasks can stress out even the calmest of minds.

Numerous mental health care institutions and professionals operate currently. However, people often tend to avoid going to them. The reason is that they don’t want to accept the fact that they have a mental health related problem.

San Jose, California, is among the cities that too have residents affected by mental health. However, as per records of the Santa Clara County, the percentage of the population that suffers from depression or mental health issues is 15%. Even though the reason for depression is not clear, there are numerous reasons why the number is higher than the average 12% in the United States. This can be because of its location, fewer job opportunities or even the weather.

Things that Affect the Mental Health of the Residents

When it comes to San Jose, several factors can affect the mental health of its residents. Certain things aggravate the mental health of the people who live in this city, such as:

Geography

San Jose is located on the west coast and is the 10^th largest city in the USA by population. The rolling hills surround the city in Silicon Valley. Hence, the city is the center stage as one of the technological hubs of the world.

Climate

The climate of San Jose is something that makes it quite good for its residents. With mild to warm summers and cool winters, there is no better weather a person would ask for in a city.

Education

As per the US census bureau, almost 83% of the population over the age of 25 completes their high school education. Moreover, 40% of them have bachelor’s and higher degrees.

Income

The median household income as per the US census bureau is $90,000 and per capita income being $37,000.

Mental Health Statistics

The percentage of adults aged 18 and over in California with serious psychological distress is 3.6%, within the last 30 days. Data for the city of San Jose shows that 15% of the population suffers from some form of depression.

Mental Health Resources

There are several institutions working to help the people of San Jose with their mental health issues. From hospitals, clinics to non-profit mental health care centers, there are numerous support centers operating in the city.

The Challenge of Finding a Suitable Professional Therapist

If you or your loved one is suffering from any form of mental health problem then you need not worry, as there are professionals who can help you out. By looking at the profiles of these therapists, including in the directory above, you can learn about their specialties. Moreover, you can find out if they can help you or your loved one in handling any of their mental health problems.