Therapists in Sunnyvale, CA and Nearby Locations

Find a therapist in Sunnyvale, California that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Sunnyvale, to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

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Teletherapy for Clients In:

California

My name is Angela Grau and I am a Licensed Clinical Social Worker. My practice is centered around the idea that the most important relationship we have is with ourselves. It is crucial that we explore this relationship with authenticity, curiosity...
Teletherapy for Clients In:

California

Stress and burnout are problems we all face in one form or another. Individuals and couples come to Therapy For Real Life to overcome burnout in their career, relationships or life more generally -- to create a life of connection and balance. Please...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Stacie Daniels is a licensed doctor (MD) providing Emotional Support Animal Letters for qualified patients. Her practice is open 7 days a week from 11 am to 7 pm. Same day ESA letters can be obtained from EzCare Medical Clinic. Visit us in-person or...
Teletherapy for Clients In:

California

I am a licensed psychotherapist and certified hypnotherapist with 20+ years of experience in the mental health field. I work with women who experience anxiety, depression, post-traumatic stress, grief and loss, relationship challenges, and a host of...
In-Person Sessions:

San Mateo, California

Teletherapy for Clients In:

California

Overwhelmed with the fear of not being good enough? Worrying about how to build and maintain relationships? Feeling stuck, even though you're trying so hard to move forward? Difficulties in life are painful and frustrating. However, these...
Susan Cohn
LMFC, LCSW
In-Person Sessions:

Cupertino, California

The foundation of my approach is strategic therapy, which honors the uniqueness of each individual and their particular concerns. This approach emphasizes the resolution of problems in  a manner that is both individualized and practical I have been...
Dorothy Kaufmann
LMFT, Ph.D
In-Person Sessions:

Oakland, California

I am an older therapist engaged in my second career. In my previous life in higher education (PhD, Columbia University), I taught and wrote in the humanities, which I see as informing my present vocation. I grew up in Queens, New York in a family of...
In-Person Sessions:

Berkeley, California

Teletherapy for Clients In:

California

I realized early on that the world isn’t “made” for any one of us. We each have to create our own way of thinking and getting things done. And it is with pride and joy that I have helped countless clients do just that for well over two...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Growing up with the challenges of being academically gifted, I sought out 'more' from life, pursuing my counseling degree with a Holistic Studies emphasis. I take an approach of Compassionate Curiosity in counseling, a willingness to explore...
Teletherapy for Clients In:

California

What you've been dealing with lately has been causing stress, anxiety, overwhelm and depression. You're noticing how much the struggle has been affecting you. You don't want to suffer any longer. You believe therapy with the right person can help. I...
In-Person Sessions:

San Francisco, California

You know something’s not right and may be ready to make some changes or at least begin exploring what those might be. Whether is through substances, food, relationships with others, self sabotaging your dreams, you are trying to deal with your...
Teletherapy for Clients In:

California

My name is Sebastian Earl and I am a licensed psychotherapist (license # MFT 40124). I work with individuals, couples and families. I aim to provide an opportunity for people to grow and heal, in a safe, supportive, non-judgmental and nurturing...
Annia Raysberg
BA Psych, MA Psych, LMFT
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

I am a licensed Psychotherapist (MFC 52922) in the state of California.  I work with individuals who are 18 and over in a private practice setting.  I provide therapy over video for those who are unable to meet me at my office, on a case-by-case...
In-Person Sessions:

San Jose, California

Teletherapy for Clients In:

California

Leslie Gunterson is a sought after financial expert and strategist who after her second divorce completely remade her life after changing her internal beliefs about her worth, health, relationships, career, and her beliefs about money. Leslie's...
Teletherapy for Clients In:

California

I am a licensed Clinical Social Worker in California. I have over 20 years of experience working within Child Welfare, Adoptions, and Mental Health.
Teletherapy for Clients In:

California

My name is Meenal Chaudhari. I have completed a MA in Counseling Psychology from Holistic Studies department, JFKU. This was my second masters. Prior to that I did a MA in Clinical Psychology from India and worked as a psychotherapist in India for...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

Are you struggling with stress, anxiety or depression? As a clinical health psychologist, I specialize in helping individuals with a range of stress-related conditions achieve long-lasting change. I utilize a solution-focused approach to help you...
In-Person Sessions:

Pleasanton, California

Teletherapy for Clients In:

California

Megan received her a Master of Science degree in Marriage and Family Counseling from Sacramento State University, Ca. and is a licensed Marriage and Family Therapist. She brings ten years of experience working with individuals and families of...
In-Person Sessions:

Brentwood, California

Kristin M. Palmer is a licensed Marriage and Family Therapist specializing in Emotionally Focused Therapy for individuals, couples and familys.  As a graduate of Phillips Graduate Institute, and with over 15 years experience, she...
Teletherapy for Clients In:

California

Helping You Become Your Best Self: none of us wants to struggle but even with our best intentions & efforts we can find ourselves stuck, confused & in a position of self-doubt. We are vulnerable to blaming ourselves when things go wrong...
In-Person Sessions:

Oakland, California

Teletherapy for Clients In:

California

Are you trying to make a change or dealing with an inevitable turning point in life? My specialty is helping people work through stress, depression, relationship problems, work issues, and life transitions. Most clients who come to me find...
In-Person Sessions:

San Francisco, California

Teletherapy for Clients In:

California

My greatest passion is bringing healing to people who have been through traumatic/stressful experiences. I have helped clients that includes children, adults and families to help them find that health perception of themselves and strength in their...
In-Person Sessions:

San Rafael, California

Born and raised in the Bay Area, I spent over a decade teaching middle and high school students in Oakland, Maui, and Marin County. Although I found this career rewarding, I eventually realized that my greatest asset was the ability to connect with...
Teletherapy for Clients In:

California

Asya is a mindfulness-based therapist specializing in guiding individuals and families through the ups and downs of parenting, the challenges of relationships, and life transitions. Asya's approach to psychotherapy is based on kindness, compassion,...

Mental Health in Sunnyvale California

Sunnyvale is nestled in Santa Clara County California with a population of roughly 150,000. As a suburb in the San Francisco Bay area, it is also part of the Silicon Valley.

Sunnyvale has what any metropolitan city suburb has – people who need and want the guidance and help of trained mental health therapists and counselors.

Unfortunately, like most of California in general to quickly rising population is outpacing the number of mental health practitioners available. Because of the rapid population growth, some people are not getting the help they need when they need it.

The area is known for the plethora of things to do. The Bay Area in general has a whole host of attractions that draw millions of tourists each year. The downtown area of Sunnyvale has changed recently, including the opening of streets that had been closed for over three decades, a recently renovated Sunnyvale Town Center, and the opening of Redwood Square.

Mental Health Statistics for Sunnyvale

Good, or at least adequate mental health means having a general sense of well-being and that things are going to be okay. Having your basic needs met, along with a general sense of well-being are hallmarks of having good mental health. However, Sunnyvale like many municipalities in Santa Clara County is experiencing an increase in homelessness. Sadly, 1 in 20 suffer from a major mental illness.

According to focus groups, mental health was the #4 concern in the community in the areas of poor mental health, trauma, suicide, depression, anxiety, stress, and cutting. Sunnyvale currently exceeds the California benchmark therapist-to-patient ratio of 1,034 residents per mental health professional with a ratio of 1,500:1.

Sunnyvale’s Mental Health Challenges

Residents of Sunnyvale suffer from many of the same mental health illnesses faced by cities across the country. Financial stressors are among the leading causes known mental illness in the area, and that might have to do with the cost of living primarily.

  • There’s a proven link between financial stress and mental illness, including anxiety, major depressive disorder, and substance use disorder.
  • The median property value in Sunnyvale is roughly $860k while the median income is just $110k.
  • The cost of living in the Bay Area in general is significantly more than the national average.
  • Commute-related stress is shown to affect overall mental health and Sunnyvale residents commute 23 minutes per day.

Divorce Rate in Sunnyvale California

Sunnyvale has one of the lowest divorce rates in the nation at just 6%. This number may be representative of the older median age of the residents at 35 years old. Studies have shown that those getting married later in life have a better chance of sustaining a marriage. Also of note is the education level of many of Sunnyvale’s residents. Over 60% of the population has a bachelor’s degree with an additional 30% of those having a graduate degree or higher.

Perhaps the relatively low divorce rate also stems from California’s stringent alimony and child support laws – known to be some of the toughest in the country. Also, there are hundreds of marriage counselors in the area to help couples find ways to work together instead of seeking a legal remedy to their marriage woes.

Mental Health Resources in Sunnyvale

There are many licensed counselors, therapists, psychologists, and psychiatrists in Sunnyvale California. That’s roughly one mental health professional per 1,000 people. Though California has an overall shortage of licensed professionals, the number of counselors in Sunnyvale is roughly double the national minimum threshold.

Challenges of Finding a Therapist in Sunnyvale

The Information Age that we find ourselves in has made some things easier and some things just a little bit harder. For instance, it is nothing to go online and look for a mental health professional in Sunnyvale but it’s not always easy deciding which one will be a good fit for you. Popular review and local search sites such as Yelp and Google Businesses offer starred reviews of all the listings and you can be sure the listing owner has spent a lot of time and money to make sure their online profile makes them seem like the best choice.

Local hospitals, your primary care doctor, and community resources all offer referrals to people they think may do your mental health justice, but you’re going to need to do paperwork to find out if that’s true or not. After you’ve filled out the requisite red tape, get ready for a waiting period before your first meeting with your new therapist. Then, and only then, will you get to meet the person and find out if they’re a good fit.