Cathy S Harris
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I care about "what happened to you" and I strive to provide a compassionate, supportive space for you to share your concerns. I have with over 20 years' experience helping people get beyond traumatic experiences and on to their best life. Effective work can result in your improved ability to function, a deeper engagement in your relationships and ability to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable!
My approach is wellness-focused and best suited for those who are no longer in crisis. Deeper work can result in a more fulfilled life as we will work together to help you utilize Radical Acceptance, self-compassion and mindfulness to move beyond the effects of traumatic experiences.
Please note: I am not a provider for any HMO at this time. If you have a PPO I can provide a statement that may help you get reimbursed for some portion of your sessions. With few exceptions, sessions will be weekly for your best progress.
My toolbox also includes Trauma-Informed Cognitive work, SoulCollage®, Somatic work, psycho-education about two specific early childhood defenses and more.
I offer coaching for ex and exiting members of cults and high-control groups. Friends and family members may also benefit from coaching to cope with their concerns. Coaching is goal-oriented, does not use medical diagnostics and can help you transition out of an oppressive system to freedom.