Therapists in Albuquerque, NM and Nearby Locations

Find a therapist in Albuquerque, New Mexico that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Albuquerque to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief, and more.

We may receive fees from the providers listed below. See our full disclaimer.

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In-Person Sessions:

Santa Fe, New Mexico

We live in difficult times that challenge all of us to maintain fundamental emotional well-being while not going into denial about our real life circumstances. Not an easy task! It's no wonder that depression and anxiety are at an all time high. But...
Teletherapy for Clients In:

New Mexico

I want to help you. Call me now to schedule an appointment. I provide quality counseling services to address your specific needs in a timely manner. I support people experiencing stressful life events: divorce, custody issues, court cases,...
In-Person Sessions:

Los Alamos, New Mexico

Tom Steward is a Licensed Psychotherapist in private practice in Los Alamos, New Mexico. He is licensed in the State of New Mexico as an LCSW and also in British Columbia as an RCSW. Tom received his Masters Degree in Social Work from San Diego...
Teletherapy for Clients In:

New Mexico

Talk therapy can be helpful, but sometimes it's just not enough. Maladaptive patterns of stress, trauma, anxiety, and depression lie in our bodies. You and I will untangle these problematic patterns to get to the root of your pain together. Our...

Finding Albuquerque, NM Therapists

Finding a therapist, counselor, or psychologist in Albuquerque can be a long and difficult process. As you start to search for an Albuquerque, NM mental health professional, it’s a good idea to educate yourself on counseling services so you’ll be better prepared to know what to look for.

Mental Health Services

Mental health services are for individuals, couples, and families to manage various mental health issues. These services can address anxiety, depression, trauma, addiction, eating disorders, personality disorders, and relationship problems.

Mental health professionals, including licensed therapists, counselors, and psychologists, provide these services. They have the training and expertise to help clients work through their mental health concerns and live a better life. Whether you’re dealing with stress, self-esteem issues, or more serious mental health conditions, seeking help from a mental health therapist in Albuquerque, NM can be a big step towards a happy life.

What are Mental Health Issues?

Mental health issues are a variety of conditions that affect an individual’s emotional, behavioral, and cognitive functioning. These issues can come from a combination of genetic, environmental, and social factors and can impact daily life, relationships, and overall health. Common mental health issues are anxiety disorders, mood disorders, personality disorders, and trauma-related disorders. Understanding and working through these issues with a mental health professional can lead to better management and a better life.

Types of Therapists and Counselors

There are many kinds of therapists and counselors who provide mental health services each with their own qualifications and areas of expertise. Knowing the different kinds of mental health professionals can help you find the right support for your needs.

Licensed Clinical Social Workers (LCSWs) are trained to provide comprehensive mental health services including assessment, diagnosis, and treatment of mental health conditions. They work in private practices, hospitals, clinics, and community organizations. Other kinds of therapists are Licensed Professional Counselors (LPCs), Licensed Marriage and Family Therapists (LMFTs), and Psychologists (Ph.D. or Psy.D.). Each of these professionals brings specialized knowledge and skills to help individuals manage their mental health.

Session Types

When seeking mental health services, consider the different therapy session types. Both in-person and online therapy sessions each have unique benefits, and understanding these can help you decide between the two.

In-Person Sessions

In-person therapy is meeting with a therapist in their office or clinic, face to face. Many find this helpful for building a personal connection. This is good for those who the intimacy of prefer in-person communication.

Online Sessions

On the other hand, online therapy is meeting with a therapist via video conferencing or phone. This is great for those with busy schedules or living in remote areas. Albuquerque therapists listed in our directory who offer online sessions are licensed to provide counseling services in New Mexico even if they don’t live in the state.

Cost of Therapy

The cost of therapy varies based on the therapist’s credentials, location, and if they accept insurance. On average, a session can cost between $100-$200. Some therapists offer sliding scale fees or accept insurance so therapy can be more affordable. Most online therapy platforms offer subscription plans that cost between $250-$400 a month which is a bit less than working directly with an Albuquerque therapist in person or online.

Having a basic background on your options when selecting a professional counselor in Albuquerque can help you maximize your chances of choosing a suitable provider for your needs. We hope the information presented here proves helpful in your journey to better mental health.