Managing mental health is an ongoing process. We all experience ups and downs as a normal part of life, but sometimes certain periods can be tougher to deal with than others. Events and circumstances affect everyone differently and it’s important to recognize and acknowledge this. The support of your community is a beneficial resource to reach out to but not everyone has this. And even if you do have the support of others, they may not be fully able to understand what you are going through.
In cases like these, it may be a good idea to seek out an expert to speak with.
The guidance of a licensed therapist can help you navigate obstacles and help with the healing and processing of past events. A therapist can help tackle problems associated with addiction, anxiety, and depression where well-meaning others may dismiss your condition. It can be affirming to connect with someone who understands what you are going through, whether that be the sadness associated with grief, the end of a relationship, PTSD, or the long-term effects of domestic violence or sexual abuse. It is especially important to seek out professional help if clinical issues are suspected- such as schizophrenia, bipolar disorder, or borderline personality disorder. Therapy with a licensed expert in these clinical areas can vastly improve your quality of life if you are affected by these issues.
Therapy, at its best, is a powerful tool to help navigate the complexities of life. It is an investment in your mental health. The ability to find strategies that harbor resilience and put you in control of your well-being is one of the most important gifts you can give to yourself.
At e-counseling.com we believe that everyone should have access to the therapy that they need. Therefore, we’ve created a directory of therapists in your area as well as those who conduct therapy online. You can do a simple search on our site and begin the process of achieving the happiness that belongs to you.
Therapy can be a useful tool for addressing behaviors, issues, feelings, and responses that may get in the way of you living a healthy and full life. The process includes meeting with a therapist who provides counseling services and can help you identify the things that may be contributing to your difficulties and find ways to better deal with your circumstances.
Having confidence in the person you are working with is crucial to trusting the process. You will likely be sharing personal and private information. Your therapist should be someone who you have confidence will uphold the highest professional and ethical standards.
Because therapists are entrusted with such serious responsibilities, including the private and personal information of patients, there are a great number of steps that one must go through to become a licensed therapist. After finishing graduate school, they must then go through the additional steps to become fully licensed, so they can practice directly with patients on their own. Different types of therapy require different licenses. For example, a marriage and family therapist will have a different set of requirements than a clinical social worker. Each category is overseen by its own licensing board.
The requirements to become a licensed therapist vary from state to state but usually, all programs include training in the form of supervised clinical hours, a master’s degree, professional examination, and continuing education. All of these requirements during the licensing process are in place to ensure a high degree of training and knowledge is obtained before a person can deal directly with patients. It is how you know you are dealing with someone who can handle your specific issues.
If you work with a licensed therapist you can expect that they will be someone who can understand your specific issues, will provide support, listen attentively to what you have to say, and foster a patient-clinician rapport based around trust. They will be able to give constructive feedback and most importantly, act in an ethical manner during your treatment. Ultimately, the best kind of therapy will be customized to your own needs and a licensed therapist will be skilled at knowing how to do this.
Even when you’re ready to participate in therapy, it can be overwhelming trying to figure out where to start in your search for a licensed professional. Just because someone you know has had success with a provider doesn’t necessarily mean that the same professional is the right fit for you.
The type of professional you may be looking for will likely be dependent on the type of services you need and what your issues are primarily related to. There are professional with specialties relating to marriage, children, drug addiction, eating disorders, and many more categories.
The challenge of you finding a professional in a remote area can be especially difficult as there may not be a very large selection of licensed professional near you to choose from. This can limit the professionals you may be able to work with and it’s possible you may not find someone you feel is a match for you.
E-counseling.com makes the search easier for you by allowing you to search providers by the different criteria that are most important to you. You can choose the specialty that is most appropriate for your needs and find licensed professional that are closest to you with a simple search. You can be sure that the professional on our site are all licensed to practice.
The aim of e-counseling.com is to be able to assist you by helping with the first step of your therapy journey – finding a therapist that is a great fit for you and your needs. Through our website, you can connect with licensed, qualified individuals in your area. You can choose from a range of criteria that can be easily searched on the site. We make it easy for you to view the best-qualified individuals who practice in the specific field you are interested in.
Our platform provides an easy forum for comparison, so you can see all the options available to you. We do our part to simplify the sometimes-confusing process of finding a professional counselor and put you in the driver’s seat of this important process.
If you find that you are out of range of local therapists who practice in a field that you are looking for, e-counseling also has a directory of professional online counseling services. We want to help give you every chance to access the tools and help you need.
At e-counseling.com we are committed to helping people obtain the assistance they need to achieve a healthy and happy quality of life. We recognize that our directory of licensed and qualified professionals can be a place to start looking for that help. However, if you need immediate assistance you may also want to consider reaching out to one of the many non-profit services that have hotlines and trained personnel that you can talk to. Here are a few non-profit resources that you may want to consider reaching out to: