Find Therapists, Counselors and Psychologists in Federal Way, Washington

Find a therapist in Federal Way, Washington that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Federal Way to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.


Amy Plumb

LMHC, MAC, CCTP
10 years experience
I work with you to identify how you want your life to look and feel like and then to address any blocks you might have to having the life you desire. I want to help you achieve your desired therapy goals as quickly as possible while giving you as much time as you need. I teach mindfulness skills to clients and skills to help them learn how to take control of their emotions... Read More
I work with you to identify how you want your life to look and feel like and then to address any blocks you might have to having the life you desire. I want to help you achieve your desired... Read More
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  • Languages: English
  • Experience: 10 years

Erin Heath

LMHC, LPC, ATR
10 years experience
I am licensed in the state of Wisconsin as a Professional Counselor and in the state of Washington as a Mental Health Counselor. I am also a Registered Art Therapist through the American Art Therapy Association. I have experience with treating individuals, groups, and couples, and I work with people between the ages of 12-75. While I work with a wide range of issues, helping individuals who are in a transitional period of their life... Read More
I am licensed in the state of Wisconsin as a Professional Counselor and in the state of Washington as a Mental Health Counselor. I am also a Registered Art Therapist through the American Art Therapy Association. I have experience with... Read More
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  • Languages: English
  • Experience: 10 years

Jennifer Pernsteiner

LICSW
4 years experience
I am a clinical social worker and have been providing psychotherapy for four years. I have experience working with individuals and families. I have worked with a wide range of concerns but have the most experience working with individuals who are experiencing anxiety and/or depression, are struggling at home or at work, are going through grief, or struggling with life transitions. I have experience working with individuals with ADHD, ASD, ODD, Bi-Polar Disorder and PTSD. My... Read More
I am a clinical social worker and have been providing psychotherapy for four years. I have experience working with individuals and families. I have worked with a wide range of concerns but have the most experience working with individuals who... Read More
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  • Languages: English
  • Experience: 4 years

Levi Wilson

MA., LMFT
10 years experience
I am a Licensed Marriage and Family Therapist (LMFT) licensed in Washington state with 10 years of experience working as a therapist. I have worked with clients within agencies as well as in private practice. I have treated people from a wide range of concerns and backgrounds. Some of the things I have treated include depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced... Read More
I am a Licensed Marriage and Family Therapist (LMFT) licensed in Washington state with 10 years of experience working as a therapist. I have worked with clients within agencies as well as in private practice. I have treated people... Read More
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  • Languages: English
  • Experience: 10 years

An Overview of Mental Health in Federal Way, Washington

Federal Way, Washington, enjoys a beautiful location on the coast of Puget Sound. It is part of King County and the Seattle metropolitan area. The 2015 United States Census set the population of Federal Way at 95,171. The median household income for the city is $58,855, roughly equal to the average for the United States as a whole, though approximately 13.5 percent of the population lives at or below the federal poverty line. The average temperatures are cooler than the average for the United States as a whole; however, days can be very humid, and the area sees fewer days of sunshine each year.

The diversity of King County and Federal Way specifically is important to note.

  • The percentage of people of color in the population is 28.7 percent, higher than the national average of 22.1 percent. Particularly, the percentage of those in Federal Way who classify themselves as Black or Hispanic is higher than the state average.
  • The percentage of foreign-born residents is 20.3 percent, while the average for the United States as a whole is 12.9 percent.
  • More than one language is spoken in 25.4 percent of the homes in Federal Way.

In terms of the mental health of the residents of Federal Way, the indicators show that the citizens of this city don’t fare as well as their counterparts in other cities. The King County City Health Profile Federal Way updated in March 2016 found these facts:

  • Federal Way has a higher rate of residents who report frequent mental distress than the county or the state.
  • Federal Way also has a higher rate of residents who report regularly having poor mental health days.
  • Suicide in Federal Way is one of the top ten causes of death.
  • The crime rate in Federal Way, one of the indicators of a community’s mental health needs, is higher than the national average at 477.6 compared to 454.3.

Mental Health Services Available in Federal Way, Washington

The King County Mental Health Plan as published by the University of Washington describes a comprehensive array of mental health services including crisis service, residential treatment, inpatient, and outpatient.

  • Crisis services include a toll-free hotline, on call workers, and a triage unit outside the hospital setting. Professionals perform a complete assessment to stabilize the client and then make appropriate referrals for services, including hospitalization when necessary.
  • Residential treatment facilities help those dealing with a mental health condition the opportunity to develop the skills to one day live independently. These locations are staffed around the clock with professionals who help clients learn to take medications on schedule, prepare meals for themselves, and interact with others appropriately in social situations.
  • Inpatient services differ from residential in that they are generally short term stays of no more than 10 days. The goal is to stabilize those experiencing a temporary mental health crisis. Inpatient facilities serve both children and adults.
  • Outpatient services are designed for those who can function on a day-to-day basis in the community with the help of supportive in-home skills building. Outpatient assistance generally lasts from six months to one year, but they can be extended if a demonstrated need still exists. Some typical components are case management, medication management, family counseling, and individual therapy.

Of course, all of these services are in addition to those available through providers in private practice.

Divorce and the Need for Mental Health Services

The dissolving of a marriage and splitting up of a family are difficult circumstances to navigate, especially if children are involved. Approximately 13 percent of the residents of Federal Way report their marital status as divorced. When faced with such life-changing circumstances, many people seek out mental health services for the first time in their lives.

Finding the Help You Need

If you or someone you care about needs help with improving his or her mental health condition, it can be difficult to identify the right provider. Mental health professionals vary in credentials, specialization, experience, and philosophy. The directory at E-Counseling.com is a helpful place to start. Not only can you find all the specifics about the providers listed. You can also read a biography written by that clinician to help you decide if this is someone you would like to work with or not. Mental health services are very personal, and you don’t want to get help from just anyone. Do your homework ahead of time to get the most out of your relationship with your therapist.