Lansing, Michigan Therapists

Find a therapist in Lansing, Michigan that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Lansing to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Sara Dupuis
Ph.D, LP, LMFT; AAMFT Approved Supervisor
In-Person Sessions:

Lansing, Michigan

Relationships play an important role in our everyday lives. When relationships get off track, it can cause experiences of pain, depression and anxiety. As such, I work with individuals, couples and families to help relationships heal. I work across...
Shirley Neal
L.P.C, MA
In-Person Sessions:

Lansing, Michigan

Teletherapy for Clients In:

Michigan

As a Licensed Professional Counselor, I have worked over 9 years with clients on problems ranging from anxiety, depression, relationship issues, family issues, work and health issues, sexuality issues and orientation, and grief, to name a few. I...
In-Person Sessions:

East Lansing, Michigan

Teletherapy for Clients In:

Michigan

“A therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out.” My approach to therapy is relationship focused, as I believe our work is only possible through a strong, therapeutic foundation. I...
Leslie Auld
LCSW, LMSW
Teletherapy for Clients In:

Michigan

Everyone experiences difficulties in life from time to time. Every relationship has its painful moments. It is simply part of being human. When it is happening to YOU, it can seem daunting to know how to cope or make changes you want to make in your...
In-Person Sessions:

East Lansing, Michigan

Teletherapy for Clients In:

Michigan

“I believe that we are the experts into our futures and how we obtain the goals we desire. Although we are the experts, we at times need guidance and support throughout our journey.” As your therapist my intention is to provide to you that push...
Teletherapy for Clients In:

Michigan

My approach to therapy is person-centered, in which I offer clients deep empathic listening, nonjudgmental acceptance, and therapeutic genuineness. My goal as a therapist is to create a comfortable, collaborative relationship with my clients, and...
Teletherapy for Clients In:

Michigan

I strive to create a safe environment for clients to present and work through their concerns at their own pace. My therapeutic approach is client-centered which allows for me to help guide clients through any issues they may be experiencing. I have...
Teletherapy for Clients In:

Michigan

Although we have little control over the hand that life deals us, I believe in the hope that it is never too late to heal, to learn new and more effective behaviors…to create the life that you have always dreamed of living. What does it take to...
Teletherapy for Clients In:

Michigan

Life can present opportunities for personal growth that often feel painful or confusing. I am passionate about working with people to discover, build and strengthen skills to create a healthy mind and healthy relationships. I believe in providing a...
Tim Cefai
Ph.D.
Teletherapy for Clients In:

Michigan

I utilize an eclectic treatment approach that is supportive and goal-directed. I have been a practicing clinical psychologist for the past 25 years, working in the areas of psychotherapy, assessment, rehabilitation, and crisis counseling. I...
Teletherapy for Clients In:

Michigan

Change involves risk. It is much easier to stay in a comfort zone or in a familiar rut than to reach out and take bold new steps. But the results are far worth the temporary pain or discomfort that accompanies new growth. Making the choice to attend...
Teletherapy for Clients In:

Michigan

I am a caregiver by nature and I support individuals to grow emotionally and spiritually, at their own pace. Our authentic self is within each of us, waiting to blossom. My role as a therapist is to promote self-determination by supporting you to...
Teletherapy for Clients In:

Michigan

My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”, using a person-centered approach with Cognitive Behavioral Therapy. I strongly believe that each person “Lives what they know” and sometimes...
Teletherapy for Clients In:

Michigan

Life presents challenges to everyone, regardless of their circumstances. You often have no control of the challenges that come your way. Your only control is your response, which creates your experience. As a solutions-focused therapist, I...
Teletherapy for Clients In:

Michigan

The inherent dignity and worth of every individual are guiding principles in the advocacy and counseling support I’ve helped develop with p­­eople for over 25 years. Challenges we all encounter can overwhelm our regular functioning and cause...
Teletherapy for Clients In:

Michigan

My orientation is strength-based; I seek to create a working alliance of safety and trust. I am trained in a number of clinical methods, notably trauma-based treatment. I am non-judgmental, goal-oriented, child-centered, and I believe in the...
Teletherapy for Clients In:

Michigan

My work, life experience, and most of all being a first generation Latina woman here in the United States has enabled me to work in a supportive and sensitive, yet professional and thorough manner with a diversity of clients with a wide range of...
Teletherapy for Clients In:

Michigan

Do you often feel weighed down by feelings of stress, anxiety or depression? Are overwhelming emotions, thoughts, and behaviors interfering with your daily functioning or relationships? Perhaps you were diagnosed with a serious disease/illness,...
Teletherapy for Clients In:

Michigan

I believe that each person is an expert on their own unique experience. I view my role as being a guide in assisting people towards discovering and reaching their goals towards enhancing and enriching their lives. I use a strength-based,...
Teletherapy for Clients In:

Michigan

Life is nuanced. It is filled with choices, priorities, curveballs, imperfection, and grace. It is a commemoration of beginnings and endings. I specialize in working with individuals going through significant transition. This could be career change,...
Teletherapy for Clients In:

Michigan

Are you feeling anxious, stressed, and/or worried about your relationships with others? Have you experienced a life transition that is difficult? Are you wanting to gain emotional insight and healing to feel a greater sense of strength, courage and...
Teletherapy for Clients In:

Michigan

My goal as a therapist is to help the client reach your potential to become that person who they truly want to be. I create an environment of empowerment and strength for each client as they explore ways to promote their most healthy self. I focus...
Teletherapy for Clients In:

Michigan

It is my goal to create a safe, comfortable place for individuals to explore their struggles and improve their overall mental health. I am a firm believer in the client being their own expert. With that in mind, I strive to be an active participant...
Teletherapy for Clients In:

Michigan

My approach to therapy is holistic in nature encompassing mind, body and soul. I use client centered techniques to help my clients improve their overall functioning and achieve desired goals. My practice is a blend of Humanistic, Existential and...

An Overview of Mental Health Resources in Lansing, Michigan

The famous city of Lansing, Michigan serves as the state’s capital. It is best known for being home to Michigan State University as well as some renowned museums, such as the Museum of Natural History. Lansing is home to roughly 117,000 people according to 2017 statistics from the U.S. Census Bureau. A characteristic some people of the city is the population is growing slowly relative to neighboring areas. They feel as though it balances Lansing between suburban and city life, making it a prime example of Midwest living. Lansing reminds people of larger cities because of how abundant amenities, such as grocery stores and coffee shops, are. Also, if you are regularly in the mood to pick up your helmet and bike to your destination, you will be pleased to hear bike lanes are plentiful and neighborhoods are walkable.

Typically, the reason a family decides to move from one place to another has to do with a job opportunity. Raises in pay or new jobs altogether are the primary motivating factors. Lansing, Michigan is no different in that regard. However, employment is especially hard to come by; decent paying employment even harder. Moreover, those that are able to land a job are not always able to maintain it, as layoffs and other events are regular occurrences. Area Vibes states the city’s unemployment rate is 66 percent higher than the national average. The economic problems of Lansing are ancillary to another complex, long-lasting issue the city is facing. Experts are saying Lansing, in addition to the rest of the country, is going through a “mental health crisis.” Let’s go over, in detail, what that means, how the state of Lansing’s mental health got so poor, and what you can do to get in contact with a licensed therapist who can help if you are in need.

Unfortunately, the problem of skyrocketing rates of mental illness is not relegated to one city alone. An especially alarming study recently published by Johns Hopkins Medicine claims 26 percent of American adults suffer from a diagnosable mental disorder. When narrowing the view to a state level, the results do not improve. A recent study commissioned by Mental Health America ranks the state of Michigan amongst the top 50 percent of states regarding the prevalence of mental illness in addition to the lack of access to mental health care. In this context and for future reference, the term mental illness refers to any diagnosable psychiatric disorder ranging in severity. For example, generalized anxiety disorder or clinical depression. So, why is mental health such a problem in Lansing, specifically?

Firstly, as touched on before, Lansing’s economy is not prosperous. In fact, the average income per capita is roughly 32 percent lower than the national average, according to the U.S. Census Bureau. Employment that pays a livable wage is becoming increasingly scarcer as time goes on. A resident of Lansing is 66 percent more likely to be jobless than the typical American. Of course, unemployment tends to breed poverty. Lansing is no exception in that regard. The poverty level in the city is a whopping 95 percent higher than the national average. Unfortunately, there is a significant relationship between poverty and mental health. Research tells us poverty both breeds and amplifies the experience of mental illness. A study published by the Substance Abuse and Mental Health Services Administration suggests American adults living below the federal poverty level are more than two times as likely to suffer from a mental illness.

Moreover, it is no secret that education plays a crucial role in one’s life with respect to mental health. As per statistics from local school districts, the city of Lansing suffers from a sub-par school system. The average test score of a Lansing student is almost 20 percent lower than the national average of 49 percent. Undoubtedly, the poor education many children are receiving in Lansing is negatively affecting the community’s mental health.

The Trouble of Finding a Suitable Therapist in Lansing, Michigan

Many people are surprised to find out plenty of Americans are finding it troublesome to seek out a suitable therapist. An alarming study from the National Institute of Mental Health suggests a majority (57 percent) of Americans who live with a mental health condition receive no form of treatment during any given year, regardless of the necessity to do so. Experts are blaming the nationwide shortage of mental health professionals who provide care to patients.

In the case of Lansing, in particular, officials are pointing fingers at poorly crafted policy, poverty, and stigma surrounding mental illness as being barriers to mental health care. The rate of individuals who lack any form of health insurance in Lansing is significantly higher than the national average, coming in at almost 12 percent, as per the U.S. Census Bureau. A good chunk of the people who lack health insurance is also low-income earners. This means that for many, the out-of-pocket expense of counseling simply is not an option.

Mental Health Resources in Lansing, Michigan

Fortunately, state and federal entities are starting to pay attention to the mental health crisis and are directing more funds geared towards tackling it. More organizations who focus on offering mental health care are opening frequently. Lansing residents have quite a few options available to them, including Lansing Psychological Associates who provide a bevy of services to those in need. A New Hope Mental Health Center does many of the same things and service both youths and adults in the community.

E-Counseling.com’s therapist directory was created to help those in need of mental health assistance via counseling find trusted professionals in your area. Settle for the best experience by using our directory to find a therapist fit just for you.