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Hi there! Thanks for taking the time to read this. Life transitions, like relationships, loss, a new child, school, your identity, are hard. These changes and times are unique to you. Many times it might feel like your past is unresolved and it's affecting how you get through this season in your life. Now you are ready to navigate the path through change.
Ultimately, I want to help you feel heard and seen. You have the innate resilience and knowledge to go into skills to make it to the other side. Together we can foster your strengths. I believe that you can be well.