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Anxiety, fear, sadness. These are the inevitable feelings we spend our time pushing away in pursuit of happiness. But what if I told you that these emotions can’t hurt you? That fighting against them is the only thing that can hurt you? That resisting your emotions prevents you from experiencing life to the fullest? Join with me in therapy, and I’ll help you change your relationship with your thoughts and emotions. Make space for them. View them as temporary and separate from you. Join the many others I’ve helped through the years who are no longer controlled by fear, who spend their time on the things that matter: fun, hope, love . . . life!