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Do you ever feel lost or alone? Are your relationships struggling? Do you feel like you don’t fit in? Maybe you’ve questioned yourself, “ Do I have anxiety”, “Am I depressed”, “Is there’s something wrong with me”?
Life is a journey and all the tools you need are within you. You can find clarity, security and confidence in yourself and develop compassion for your inner critic, while you create healthy connections with yourself, your romantic and your social life.
What makes me different from other therapists? Having been a therapist for over 20 years with experience in Medical Social Work andHospice. I am a volunteer with the Red Cross Mental Health disaster team. I have learned to combine my experiences with my holistic knowledge, academic credentialing and my passion to help others.
I am a Certified Clinical Trauma Practitioner. I have certifications in Brainspotting which is a phenomenal tool to access memories and emotions. I am certified in crisis management, Hypnosis and holistic remedies, such as yoga, meditation and mindfulness. I look forward to guiding and supporting you to live your best life and fill yourself with peace and joy.