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I celebrate the part of you that is recognizing that you are ready to release that which no longer serves you and evolve into a happier and healthier version of yourself! My goal is to provide you a safe space (in my office or virtually) where you can share your story, and we discover how the patterns we learned early-on are impacting you now--not so that you keep focusing on the past, but with the purpose of learning to see and love yourself in a different way. This is the foundation of making changes in our lives!
I have worked with teens and adults for 20 years, currently in a private practice. I am a Certified Trauma Specialist, a Certified Reconnective Healing Practitioner (see my website), and trained in EMDR. My goal is to provide a relaxed and supportive place where clients can begin to understand themselves in a different light, and feel hopeful that they can overcome their struggles.
I also incorporate non-traditional skills such as: EMDR & EFT Tapping (to use the mind-body connection to release feelings that impede our physical and mental health), Reconnective Healing sessions (to bring balance physically, emotionally, and spiritually), and Spiritual Guidance from a Greater Loving Source. Together we will explore what is right for you.