Durham, North Carolina Therapists

Find a therapist in Durham, North Carolina that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Durham to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

We may receive fees from the providers listed below. See our full disclaimer.

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In-Person Sessions:

Hendersonville, North Carolina

Teletherapy for Clients In:

North Carolina, Louisiana

They say change is one constant… And as the leaves are constantly changing on the acreage where Treehouse Therapy is nestled, we are reminded that we all posses the ability to move gracefully with the seasons on our life.
In-Person Sessions:

Concord, North Carolina

Teletherapy for Clients In:

North Carolina

Leanna Smith is currently providing therapy services at Center for Emotional Health of Concord. CEH provides outpatient psychiatry services that include: Medication Management, Outpatient Counseling/Therapy, Transcranial Magnetic Stimulation (TMS),...
In-Person Sessions:

Cary, North Carolina

Dr. Wynns, the owner and founder of Wynns Family Psychology, is frequently sought out as local expert on child psychology and parenting issues for radio shows, t.v. news, magazines like Carolina Parent, and t.v. shows like My Carolina Today. She was...
Teletherapy for Clients In:

North Carolina

Michelle earned her master’s degree in counseling as well as an MBA from Wake Forest University. She has over fifteen years of experience in the counseling and education industry as a National Certified School Counselor (NCSC) and National Board...
In-Person Sessions:

Charlotte, North Carolina

Teletherapy for Clients In:

North Carolina

Kelsey Fish is currently providing therapy services at Center for Emotional Health of Eastover. CEH provides outpatient psychiatry services that include: Medication Management, Outpatient Counseling/Therapy, Transcranial Magnetic Stimulation (TMS),...
Teletherapy for Clients In:

Georgia, North Carolina

Montinique is a Licensed Clinical Social Worker offering Integrative Therapeutic Services to adults and couples. Her approach to therapy is aimed to uncover the the motivations for certain behaviors. She uses mindfulness and solution focused...
Teletherapy for Clients In:

Arizona, North Carolina

Hi, I’m Kelly. I own a telehealth only private practice where I work with clients from North Carolina and Arizona. I enjoy working with couples who are experiencing relationship conflict and would like to improve communication skills and increase...
In-Person Sessions:

Raleigh, North Carolina

Melody Smith MA LMFT has almost a decade of experience working with families, couples, and individuals to rebuild foundations and promote healthy growth and change. At her marriage and family therapy practice in Raleigh, North Carolina, Melody...
In-Person Sessions:

Delray Beach, Florida

Teletherapy for Clients In:

Florida, North Carolina

Are you worried about your little one? Are they hard to parent or anxious at separation? Do you feel lost when it comes to getting them to listen to you or how to help when their feelings get really big? Does your child have trouble with their peers...
In-Person Sessions:

Davidson, North Carolina

Teletherapy for Clients In:

North Carolina

In-Person Sessions:

Charlotte, North Carolina

Teletherapy for Clients In:

North Carolina

I am a Licensed Clinical Mental Health Counselor in North Carolina. I received my Master's degree in professional counseling from Liberty University in 2014. I received a Bachelor's degree from NC State University and have worked in various mental...
Teletherapy for Clients In:

North Carolina

I believe it is my job to come alongside you in your journey, to be supportive of the goals you have but also to respectfully challenge you at times. When you need to be challenged, you will be encouraged to take steps that you may have never...
In-Person Sessions:

Charlotte, North Carolina

Teletherapy for Clients In:

North Carolina

*Accepting New Clients*** Life can become overwhelming and take unexpected turns. I help people through difficult or challenging life transitions, specializing in women who are experiencing perinatal mood and anxiety disorders as well as individuals...
Jen Johnson
LMHC, MS
Teletherapy for Clients In:

North Carolina

I am a mindfulness teacher, coach, and therapist offering an integrative approach to mind body healing. I teach people how to regulate the nervous system and cultivate a calm body, open heart, and steady mind. I teach you how to manage difficult...
Michelle Darby-O’Bar
LCSW, LICSW, LISW-CP
Teletherapy for Clients In:

North Carolina, Maine

When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live...
In-Person Sessions:

Raleigh, North Carolina

Teletherapy for Clients In:

North Carolina

Addressing challenges in our personal life is not easy. While a common reaction to difficulties and challenges is to attempt to avoid them, it seldom solves the problem. Friends can help with some struggles in life, while other challenges need...
In-Person Sessions:

Mint Hill, North Carolina

Teletherapy for Clients In:

North Carolina

I unreservedly believe in the resiliency of the human spirit, and I have personally seen clients move from merely surviving to thriving. I am committed to offering a safe place in a non-judgmental setting where you can discover your own strengths...
Sheri Leider
MSW, LCSW in NC
In-Person Sessions:

Raleigh, North Carolina

Are you having a rough time coping? Feeling anxious, overwhelmed, depressed? I believe that the most important aspect is finding the right therapist that you feel comfortable with to share your most intimate thoughts and feelings. In my practice, I...
In-Person Sessions:

Raleigh, North Carolina

Teletherapy for Clients In:

North Carolina

I offer you over 18 years of experience working with women, couples, children, and families. Upon meeting me, you will find someone who is non-judgmental and empathetic. I specialize in using an eclectic mix of solution-focused,...
Teletherapy for Clients In:

North Carolina

Kelcey Nichols is currently providing therapy services at Center for Emotional Health of Saliburry. CEH provides outpatient psychiatry services that include: Medication Management, Outpatient Counseling/Therapy, Transcranial Magnetic Stimulation...
Teletherapy for Clients In:

North Carolina

I am a bilingual Licensed Clinical Social Worker with over ten years of experience. If you are struggling with depression, anxiety, low self-esteem, body or relationship issues, I believe I can help you. My therapeutic approach is client-centered,...
In-Person Sessions:

Winston Salem, North Carolina

Teletherapy for Clients In:

North Carolina

Leslie Travia is currently providing therapy services at Center for Emotional Health of Winston Salem. CEH provides outpatient psychiatry services that include: Medication Management, Outpatient Counseling/Therapy, Transcranial Magnetic Stimulation...
In-Person Sessions:

Matthews, North Carolina

Shawn Willard is currently providing therapy services at Center for Emotional Health of Matthews and Concord. CEH provides outpatient psychiatry services that include: Medication Management, Outpatient Counseling/Therapy, Transcranial Magnetic...
In-Person Sessions:

Charlotte, North Carolina

Kelsey Sullivan is currently providing therapy services at Center for Emotional Health of South Park. CEH provides outpatient psychiatry services that include: Medication Management, Outpatient Counseling/Therapy, Transcranial Magnetic Stimulation...

Mental Health Concerns and Resources in Durham, North Carolina

 Located in the north-central part of North Carolina, the city of Durham is the core of the Durham-Chapel Hill metro area. Durham is the 4th most populous city in the state of North Carolina with 267,743 residents as per the U.S. Census Bureau 2017 estimates. The area has seen a 17.2% increase in population since 2010, outpacing both the state and national averages of 7.7% and 5.5% respectively.

While the per capita income in Durham ($30,645) is slightly higher than the national average ($29,829), the area has a much higher percentage of people living below the poverty line (18.5%) as compared to the averages for North Carolina (14.7%) and the United States (12.3%).

In addition to income and poverty, health insurance is another socioeconomic factor that has a huge impact on residents’ ability to receive mental health care when needed. In Durham, 16% of the population under 65 years of age has no health insurance. In comparison, 12.6% of North Carolina’s residents and 10.2% of the U.S. population are without insurance.

The State of Mental Health in Durham, North Carolina

The 2017 Durham County Community Health Assessment reports that adult residents experienced on average 5.1 days of poor mental health in the past month, compared to 3.8 days on average for the state of North Carolina. Durham residents identified several primary causes of stress in their lives with 44% reporting work-related stress. Caring for loved ones with illness or disability ranked second with 27.2%, personal relationships ranked third with 25.4%, and bills was the fourth most common cause of stress with 23.8%.

The Community Health Assessment also reports that 28% of high school students and 26% of middle school students have had depressive thoughts or feelings. Additionally, 14% of high school students and 18% of middle school students have contemplated suicide.

In light of these findings, it is not surprising that 55% of Durham residents have identified mental health as one of the top 5 health priorities in Durham County along with affordable housing, access to healthcare and insurance, poverty, and obesity and diabetes. The Community Health Assessment has formulated the following three specific objectives focused on mental health in Durham:

  • Reduce the average number of poor mental health days in the last month among adults;
  • Reduce the suicide rate among residents;
  • Reduce the number of mental health-related visits to the ER.

Mental Health Care Availability in Durham, North Carolina

According to the Community Health Assessment, Durham is one of the top cities when it comes to access to health care. The ratio of residents to mental health providers in Durham County is 200 to 1 compared to 360 to 1 average for the top performing counties in the United States and a staggering 490 to 1 average for North Carolina.

The Community Health Assessment also provides an extensive list of mental health care initiatives and organizations. Some of the resources available to Durham residents include:

  • Alliance Behavioral Healthcare
  • Carolina Outreach Behavioral Health Urgent Care
  • Durham Network of Care
  • Partnership for a Healthy Durham
  • Durham System of Care
  • Durham VA Medical Center
  • Together for Resilient Youth
  • Duke Children’s Evaluation Center

Alliance Behavioral Healthcare caters to individuals without health insurance or ability to pay for health care services. The agency is responsible for providing developmental disability, mental and behavioral health services to the residents of Cumberland,

Durham, Wake and Johnston counties. In 2017 the organization provided services to 46,204 Medicaid members and 18,143 individuals using state funding.

How to Choose a Mental Health Care Provider

If you have no insurance or ability to pay for care, you should take advantage of the public mental health system in North Carolina. If you are looking for a private provider however, you should consider their specialization, their past experience with treating your condition, and their reputation as a health care provider in the community.

You can find additional mental and behavioral care specialists in our professional directory. We strive to include only reputable providers who can assist with conditions such as depression, bipolar disorder, stress, substance abuse and other more serious mental illnesses. We also want to educate people about the importance of seeking mental health care and selecting the right professional.

If you or a loved one are currently experiencing an emotional or mental crisis, you should call 911 or the National Suicide Prevention Hotline, or go to the nearest ER.