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Thank you for being here! I want to acknowledge that looking for help can be hard as it can be the first step of a healing process and seeking out help can sometimes provoke a sense of fear or anxiety. I work with individuals experiencing various stressors/emotional/psychological responses to their life experiences and are interested in beginning the process of self-discovery. As a therapist, my intention is for individuals to begin their healing process while cultivating self-compassion and self-awareness. The reality is that we all experience painful experiences that can deeply influence our lives and it is important to find a therapist that can help you explore all of this in a judgment-free space.
In my years as a therapist, I have observed that individuals hold the answers they're seeking for within them and can discover them by having a compassionate therapist providing guidance and support. I utilize a strength based, skill building approach with some humor mixed in. I am a bilingual (Spanish) therapist. At this time, I only have availability on Saturdays.
As a therapist, the best part of what I do is being able to witness your growth and self-discovery as you begin to experience those moments of healing. I know that each person is unique and I enjoy collaborating with individuals to find what therapy approaches work best for them. If any of this resonates with you, contact me for a brief phone consultation.