Psychotherapy

What Is Reunification Therapy?

By Jennie Lannette, MSW, LCSW

What is Cognitive Behavioral Therapy (CBT)?

By Shannon V. McHugh, PsyD

What Are Gestalt Therapy Techniques?

By Michelle Overman, LMFT

What Is Dialectical Behavior Therapy (DBT)?

By Emily Mendez M.S., Ed.S.

What is Psychodynamic Therapy?

By Emily Mendez M.S., Ed.S.

What Is Grief Counseling?

By Lisa Batten, PhD, CPT, PN1

What is Acceptance and Commitment Therapy?

By MS Broudy, Ph.D

CBT vs. DBT: Understanding the Difference

By Alexander Draghici, MS, LCPC

What is Parent-Child Interaction Therapy (PCIT)?

By Shannon V. McHugh, PsyD

Exposure Therapy: What Is It? How Does It Work?

By MS Broudy, Ph.D

Somatic Therapy: Engaging the Mind and Body

By Adebolanle Ade, MSW, RBT

What Is Milieu Therapy and How Does It Work?

By Jennie Lannette, MSW, LCSW

What Is the Difference Between a Therapist and a Psychologist?

By Michelle Overman, LMFT

What Is the Difference Between a Psychologist and a Psychiatrist?

By Michelle Overman, LMFT

Play Therapy: All You Need to Know

By Adebolanle Ade, MSW, RBT

How Does Trauma Therapy Work?

By Tracy Smith, LPC, NCC, ACS

How to Choose a Therapist: A Detailed Guide

By Adebolanle Ade, MSW, RBT

Knowing When It’s Time to Seek Therapy

By Tracy Smith, LPC, NCC, ACS

How Can I Find an Affordable Therapist

By Tracy Smith, LPC, NCC, ACS

EMDR Therapy for Children

By Dawn Ferrara, LPC, PsyD

Understanding Animal-Assisted Therapy

By Dawn Ferrara, LPC, PsyD