Mental Health

How to Calm Down When Life Is Too Stressful

By Adebolanle Ade, MSW, RBT

Is Alcohol a Stimulant or a Depressant?

By Karen Doll, Psy.D., L.P

Overcoming the Monday Blues

By Michelle Overman, LMFT

How to Deal With an Overbearing Mother

By Amanda Caswell

Eating Disorder Recovery Apps: Can They Help?

By Alexander Draghici, MS, LCPC

Stress vs. Frustration: What’s the Difference?

By Tracy Smith, LPC, NCC, ACS

How to Stop Enabling Grown Children

By Tracy Smith, LPC, NCC, ACS

Can Your Marriage Survive Substance Abuse and Addiction?

By Jose Rosado, LGPC, MBA, RPS

How to Stay Optimistic When You Feel Like a Failure

By Michelle Overman, LMFT

ARFID: Understanding the Signs and Treatments

By Jennie Lannette, MSW, LCSW

Anger Management: How to Regain Control

By MS Broudy, Ph.D

Why Do I Cry When I Get Angry?

By Shannon V. McHugh, PsyD

How to Foster Better Self-Awareness: 3 Helpful Strategies

By Stacey Leibowitz-Levy, Ph.D.

Stress and Deep Sleep: Is there a Link?

By Shirley Amy

6 Signs You Have Lost Your Identity

By Shannon V. McHugh, PsyD

What Are the Causes and Symptoms of Infantilization?

By Shannon V. McHugh, PsyD

What is Hebephilia?

By Karen Doll, Psy.D., L.P

Somnophilia: Sexual Attraction to the Unconscious

By Tracy Smith, LPC, NCC, ACS

Why Do People Take Part In Risky Behavior?

By Karen Doll, Psy.D., L.P

What is Stendhal Syndrome?

By Shannon V. McHugh, PsyD

Making a New Year’s Resolution to Manage Your Stress

By Shirley Amy

What is Apophenia?

By Michelle Overman, LMFT

Social Isolation and Seeking Help

By Tracy Smith, LPC, NCC, ACS

Navigating the Holidays After the Loss of a Loved One

By Tracy Smith, LPC, NCC, ACS

Using EMDR to Treat Eating Disorders

By Shannon V. McHugh, PsyD

Healing After The Elections

By Amanda Caswell

10 Signs You Might Be a Perfectionist

By Karen Doll, Psy.D., L.P

The Link Between Childhood Isolation & Psychiatric Disorders

By Shirley Amy

8 Simple Ways to Lower Your Cortisol Levels

By Tracy Smith, LPC, NCC, ACS

How to Gain a Strong Sense of Self

By Amanda Caswell

What Is a Midlife Crisis and Can I Resolve It?

By Yocheved Golani

The Effects of Political Stress in a Polarized Society

By Tracy Smith, LPC, NCC, ACS

Does ADHD Lead to Procrastination?

By Alexis Dent

Are Children with ADHD More Likely to Lie?

By Amanda Caswell

The Dangers of Diet Culture and Eating Disorders

By Alyssa Greene, LPCC

How Eating Disorders Affect Friendships

By Alyssa Greene, LPCC

Is Social Learning Theory Good News?

By Tracy Smith, LPC, NCC, ACS

Treating Depression: Researchers Identify Symptom Specific Targets

By Shirley Amy

Could Magnet Wave Stimulation Relieve Depression?

By Shirley Amy

How To Be Better Not Bitter

By Alexis Dent

Obstacles for Addiction Recovery

By MS Broudy, Ph.D

WHO: Lockdown Mental Health Warning

By Shirley Amy

Mental Health Visits Seem to Decrease Youngsters’ Suicide Risk

By Shirley Amy

Understanding the Genetics of Mental Illness

By Adebolanle Ade, MSW, RBT

Most Middle School Teachers Operate Under High Stress

By Shirley Amy

Children’s Mental Health Affected By Their Sleep

By Shirley Amy

Children’s Cognitive Problems Maybe Due to Mix of Stress and Air Pollution

By Shirley Amy

Maternal Depression Linked to Children’s Asthma and Atopic Dermatitis

By Shirley Amy

HeadsUpGuys Q&A With E-Counseling.com

By Eric Silver

Schizophrenia: Children More at Risk Due to Pollution

By Shirley Amy

Is Our Level of Anxiety Due to Evolution?

By Shirley Amy

Could Dogs Reduce the Risk of Developing Schizophrenia?

By Shirley Amy

Want to Stay Mentally Sharp? Play Bingo.

By Maria Morioka, BSN, RN

How WiFi, EMFs and Other Negative Factors Degrade Our Mental Health

By Shirley Amy

Screenagers NEXT CHAPTER: Movie Examines Skills to Combat Stress

By Shirley Amy

New 3 Digit Suicide Prevention Emergency Hotline

By Shirley Amy

Loneliness and Social Isolation Shown to Greatly Affect Mental Health

By Shirley Amy

Decrease in Link Between Depression and Binge Drinking in Teens

By Shirley Amy

Famous People With Asperger’s Serve as an Inspiration to Others

By Shirley Amy

Can Virtual Reality be Used to Treat Phobias and Delusions?

By Shirley Amy

Stillbirth: Navigating the Grief

By Alyssa Greene, LPCC

Long-Term Adversity Lowers Dopamine Production

By Shirley Amy

Kid’s Screen Time Exposes Poor Sleep, Emotional and Behavioral Problems

By Shirley Amy

Professional Esports Gamers Subject to Massive Psychological Pressure

By Shirley Amy

Famous People in the US Who Suffered Dementia

By Shirley Amy

7 Foods That Make You Happy

By Alexi Peters, MA, LPC

What to Do When Stress is Overwhelming

By Shannon V. McHugh, PsyD

Is Smiling the Best Medicine?

By Alexi Peters, MA, LPC

National Society of Collegiate Scholars & Active MindsReport: Mental Health Does Not Discriminate By GPA

By Shirley Amy

Adults & Children in Crisis: Mental Health America Releases Report

By Shirley Amy

Finding the Work, Life Balance with ADHD

By Tracy Smith, LPC, NCC, ACS

Parkland Florida Welcomes New Therapist to Help Children, Teens & Parents with Anxiety & Autism

By Shirley Amy

American Education System Benefits With Let’s Talk Interactive Telehealth Solutions

By Shirley Amy

New Psychological Service: EMDR Therapy, Offered by Healthpointe

By Shirley Amy

Mental Health: Advice For Families On Healthy Tech Screen Time

By Shirley Amy

Skin Picking Dermatillomania, Is It a Disorder?

By Tracy Smith, LPC, NCC, ACS

Systematic Feedback Shows Promise For Child and Adolescent Mental Health Therapy

By Shirley Amy

Can Binaural Beats Help Your Quality of Sleep?

By Tracy Smith, LPC, NCC, ACS

My Therapist Left Town, What Can I Do to Keep it Together?

By Yocheved Golani

Link Between Learned Helplessness and Mental Illness

By Tracy Smith, LPC, NCC, ACS

Emote Launches Online Psychotherapy Service for Mental Health Sufferers

By Shirley Amy

Schools Need Help to Connect with Students With Mental Health Issues

By Shirley Amy

What is Mindfulness Based Cognitive Therapy?

By Michelle Overman, LMFT

What is Rational Emotive Behavior Therapy?

By Michelle Overman, LMFT

What is the Locus of Control?

By Michelle Overman, LMFT

The Benefits of Crying

By Karen Doll, Psy.D., L.P

Color Psychology: What Does Your Favorite Color Say About You?

By Shannon V. McHugh, PsyD

Does Hot Weather Make People Aggressive?

By Shannon V. McHugh, PsyD

Kleptomania and Why it is Complicated

By Karen Doll, Psy.D., L.P

What Are Nightmares and Can You Prevent Them?

By Michelle Overman, LMFT

The Benefits of DBT for Those with Eating Disorders

By Michelle Overman, LMFT

Onychophagia AKA Nail Biting: Is It Pathological?

By Michelle Overman, LMFT

Beware of Adrenaline Addiction in the Workplace

By Tracy Smith, LPC, NCC, ACS

Are You Faking Happiness?

By Shannon V. McHugh, PsyD

Do We Really Repress Painful Memories?

By Michelle Overman, LMFT

What is a Choleric Temperament?

By Shannon V. McHugh, PsyD

How to Spot a Misogynist

By Tracy Smith, LPC, NCC, ACS

Pessimism– How to work to change it

By Yocheved Golani

Maslow’s Hierarchy of Needs and Your Motivation

By Michelle Overman, LMFT

What is the Connection Between Emotional Intelligence and Mental Health

By Shannon V. McHugh, PsyD

What is Déjà Vu and Why Do We Feel It?

By Tracy Smith, LPC, NCC, ACS

Effects of Positive Punishment Techniques

By Michelle Overman, LMFT

Why Am I So Paranoid and What Can I Do To Make Myself Feel Better?

By Tracy Smith, LPC, NCC, ACS

What You Should Know About Disinhibited Social Engagement Disorder

By Theresa Smith, CASAC, CRC, LMFT, LPC

What is Social Comparison Theory and How Does it Affect You?

By Tracy Smith, LPC, NCC, ACS

What is Disorganized Attachment?How Can It Affect Me As An Adult?

By Michelle Overman, LMFT

Aspiring to Reach New Heights: How to Take Control & Overcome Your Fear

By Michelle Overman, LMFT

Essential Ingredients for Living With Mental Illness

By Stacey Leibowitz-Levy, Ph.D.