Find Therapists, Counselors and Psychologists in Iowa City, Iowa

Find a therapist in Iowa City, Iowa that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Iowa City to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.


Anne Jessen

LMHC
12 years experience
Hi, my name is Anne Jessen and I live in a small town in Iowa. I am a Licensed Mental Health Counselor (LMHC), and have had this title since 2011. I received my Master's degree in mental health counseling in 2006 from the University of Northern Iowa. I am currently a PhD Candidate at Capella University, in Advanced Studies in Human Behavior. I am working on the last part of my program, my dissertation. I... Read More
Hi, my name is Anne Jessen and I live in a small town in Iowa. I am a Licensed Mental Health Counselor (LMHC), and have had this title since 2011. I received my Master's degree in mental health counseling in... Read More
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  • Languages: English
  • Experience: 12 years

Gina West-Hendrickson

MS, LMHC, RPT
11 years experience
Hello. I am a licensed mental health counselor in the state of Iowa. I have over 11 years of experience working with individuals of varying ages to overcome everyday life challenges. I have experience with those struggling with depression, anxiety, /trauma, family and/or parenting issues as well as relationship and career concerns. My treatment approach is open and honest. I will incorporate cognitive-behavioral , rational-emotive and client centered approaches with... Read More
Hello. I am a licensed mental health counselor in the state of Iowa. I have over 11 years of experience working with individuals of varying ages to overcome everyday life challenges. I have experience with those struggling... Read More
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  • Languages: English
  • Experience: 11 years

Danielle Wayne

LCSW, LICSW, LISW
5 years experience
Imagine if you could reach your goals without having to sacrifice your time. What would it be like for you if you could wake up tomorrow and live the life you always wanted to live? It can be hard to reach out and ask for help. Especially when life is stressful and overwhelming. So I want to do what I can to make this process of healing as user-friendly as possible. ... Read More
Imagine if you could reach your goals without having to sacrifice your time. What would it be like for you if you could wake up tomorrow and live the life you always wanted to live? It can be hard... Read More
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  • Languages: English
  • Experience: 5 years

Heather Carlson

LMHC, MA
8 years experience
Welcome! I am a licensed mental health counselor in the state of Iowa. I have 8 years of experience working with clients. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and supporting clients through life changes. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect,... Read More
Welcome! I am a licensed mental health counselor in the state of Iowa. I have 8 years of experience working with clients. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting... Read More
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  • Languages: English
  • Experience: 8 years

Megan Carnahan

MSW, LISW
6 years experience
My goal as your therapist is to help you address the issues that have kept you feeling "stuck" in life. I use an individualized approach when working with each client, and together we will facilitate the changes you desire. My role as therapist is to create a safe and supportive therapeutic environment, one that inspires growth and change. I have completed trainings in EMDR (Trauma Work), Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness-Based Therapies. Read More
My goal as your therapist is to help you address the issues that have kept you feeling "stuck" in life. I use an individualized approach when working with each client, and together we will facilitate the changes you desire. My role as therapist is to create a safe and supportive therapeutic environment, one that inspires growth and change. I have completed trainings in EMDR (Trauma Work), Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness-Based Therapies. Read More
View Profile
  • Languages: English
  • Experience: 6 years

An Overview of Mental Health in Iowa City, Iowa

Iowa City, Iowa is the proud home of the University of Iowa. This college town has a population of 72,000 and is the county seat of Johnson County. There are several mental health challenges that are facing residents Iowa City. Learn about the contributing factors to mental illness, as well as ways you can find hope and healing for you or a loved one.

Mental Illness Challenges in Iowa

Throughout the state, about 600,000 Iowans struggle with mental illness. This is approximately the same as the national statistics of one in five Americans. Throughout the country, these are some of the most common mental illnesses:

  • Anxiety
  • Depression
  • Post-traumatic stress disorder
  • Eating disorders
  • Autistic spectrum disorder

There are many signs and symptoms of a mental health disorder. If you or someone you know experiences common signs of mental illness, be sure you know a local mental health professional. Feeling sad, or in extreme cases suicidal, is one of the most common symptoms. Others include rapid mood changes, extreme worries and fear and usual changes in eating habits.

Other factors can increase your risk of experiencing a mental illness, including:

  • Traumatic experiences
  • Alcohol and drug use
  • Chronic medical conditions, like diabetes
  • Previous family history of mental illness
  • Homelessness

Not only are rates of mental illness higher among individuals experiencing one or more of these factors, but individuals who are experiencing these tend to develop mental health issues. The cyclical nature of these environmental factors could result in severe mental illness.

Mental Health in Iowa City, Iowa

Each of these common risk factors are present in Iowa City, Iowa. A major issue in the city is poverty. 28 percent of residents are living in poverty, which is far higher than 14 percent, which is the national average. The two demographics that are experiencing the highest levels of poverty are 18-24-year-old females and males. This could be contributed to the high percentage of college students in the area.

The rate of homeownership is also far lower than the national average, at only 46 percent. While many residents choose to rent rather than own a home, a percentage are also facing homelessness.

Iowa has lower rates of drug and opioid deaths than many other states. In 2016, only 6 out of 100,000 individuals experienced an opioid-related death. The highest prevalence in the nation is in West Virginia, at 43 individuals per 100,000. The rate of diabetes is lower in Johnson County than many surrounding counties, at just 5 percent. However, the rate of excessive drinking among adults was higher than many other counties, over 23 percent. All of these factors can increase the risk of mental health issues in Iowa City. If you or someone you know is struggling with a chronic condition or alcohol or drug use, a local mental health expert can help.

Divorce Rates in Iowa

While Iowans enjoy higher rates of marriage, the state is also known for having lower rates of divorce than the national average. In 2016, Iowans divorced at a rate of 1.2 per 1,000. This makes Iowa the state with the least amount of divorces in the nation. This is a huge benefit to the overall mental health of the state in terms of community mental health, but on an individual level it doesn’t make a divorce any less emotionally difficult.

Divorce has a strong correlation with mental illness. For many individuals who experience a divorce, strong feelings of depression, anxiety and even thoughts of suicide are likely to occur. Individuals who are married and already experiencing these thoughts tend to have higher rates of divorce. Whether you’re going through a divorce or having mental health issues while married, make sure you find a mental health professional who can help you overcome any emotional obstacles you may be facing.

Contact a Local Mental Health Professional

There’s hope in Iowa City. Expert mental health professionals can help you by exploring your current emotional state, helping you identify any possible mental illness you may be facing and helping you find practical solutions for the environmental factors you may be facing. The E-Counseling directory can help you connect with local mental health professionals who can provide the services you need. Whether you’re a University of Iowa student or a long-time resident of Iowa City, discover how you can find hope and healing today.