Bristol, Connecticut Therapists

Find a therapist in Bristol , Connecticut  that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Bristol to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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In-Person Sessions:

Cheshire, Connecticut

Teletherapy for Clients In:

Connecticut

I am a Marriage and Family Therapist. I am a CCAR Certified Recovery Coach. I am a postmodern psychotherapist: I specialize in Systemic, Solution Focused, Cognitive Behavioral, Dialectical Behavioral & Narrative Therapy, Motivational Interviewing &...
Angela Snelling
LMHC, LPC 172, LPCC 15
Teletherapy for Clients In:

Massachusetts, Connecticut

I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 20 years of clinical experience. I draw from...
In-Person Sessions:

Farmington, Connecticut

Teletherapy for Clients In:

Connecticut

Having a sense of spirituality, an intention to make an impact, has been a natural part of who I am. I became a therapist because I want everyone to have a place where they feel heard, seen, validated. I know how important the right help is for our...
Christine Routhier
LCSW, Forensics
In-Person Sessions:

Vernon, Connecticut

Teletherapy for Clients In:

Connecticut, Arizona

Psychotherapy Services of Connecticut is committed to excellence by pledging to provide the highest quality of psychotherapy care possible. We provide a safe place for you to question and explore what is effective and what is not effective in your...
In-Person Sessions:

Madison, Connecticut

Teletherapy for Clients In:

Connecticut

Briana approaches Life and therapy with a level of joie de vivre enjoyed by adults who have never fully “grown up”. As such, She has great success working with children, teens, young adults and creative people of all ages. Her aim is to move...
In-Person Sessions:

Old Saybrook, Connecticut

Teletherapy for Clients In:

Connecticut

I’m a Marriage and Family Therapist that has been working in the field for the past 20 years. I enjoy working with a variety of populations from couples to individuals working through relationship issues, pre-natal mothers and infants, to the...
In-Person Sessions:

Manchester, Connecticut

My treatment approach is creating a caring therapeutic relationship with every person I work with. Every person I work with has unique needs and should be treated holistically; treating their mind, body, and spirit. As we begin our work together,...
In-Person Sessions:

Hartford, Connecticut

Teletherapy for Clients In:

Connecticut

Egypciel Victor-Lowderback, LMFT is a Licensed Mar­riage & Family Thera­pist special­izing in individual, couples, and family therapy across the age spectrum. Egypciel’s strengths include her 20+ years of experience practicing her skills...
In-Person Sessions:

Westport, Connecticut

Teletherapy for Clients In:

Connecticut, New York

​I specialize in children, adults, and families affected by Misophonia, Sensory Processing Disorder, learning disabilities, and developmental disorders. I founded the Sensory Processing and Emotion Regulation Program at Duke University and am...
Teletherapy for Clients In:

Connecticut, Missouri

We are experiencing shifts in the world right now, and that can bring up many questions along with anxiety that feels out of control and can cause strain on our lives and relationships. As a trained Emotionally Focused Therapy (EFT) therapist, I am...
Teletherapy for Clients In:

Florida, Connecticut

I provide a safe and non-judgmental environment where together we will work to address the issues that you are faced with. If you take the first step and make the call, together we can help you feel less overwhelmed, live a happier life and achieve...
Robyn Brickel
LMFT, LMFT-Supervisor, LPC-Supervisor 1, MA
In-Person Sessions:

Alexandria, Virginia

Teletherapy for Clients In:

Virginia, Connecticut

Robyn Brickel, M.A., LMFT Clinical Director, Brickel and Associates, LLC EMDRIA Certified and Approved Consultant Robyn is a Licensed Marriage and Family Therapist with 20+ years of experience providing psychotherapy, as well as the founder and...
In-Person Sessions:

Stratford, Connecticut

Teletherapy for Clients In:

Connecticut

Hi there. I'm here for you. Let's connect and see if my skills and personality match with you and your needs.
In-Person Sessions:

Southington, Connecticut

Offices in both Southington and Old Saybrook!! Hi- I’m Jennifer and I have been working in the therapy profession for 33 years in a variety of settings. My work is my passion; I believe that when anyone reaches out they are hopeful for help,...
Joan Frimmer
MSW, LCSW
In-Person Sessions:

Westport, Connecticut

For over 30 years I’ve treated adolescents and adults struggling with anxiety, depression, substance abuse, and problems with eating. Additionally,I work with couples on improving their communication skills; as well as dealing with the process of...
Jenny Currie
LPC 172, LPCC 15
In-Person Sessions:

Westerville, Ohio

Teletherapy for Clients In:

Ohio, Connecticut

I have been working in the mental health field since 2011 and have had a variety of experiences, from residential treatment for mental health, substance use, and eating disorders, to private practice. Before my involvement in mental health, I was an...
Teletherapy for Clients In:

Connecticut

Due to the COVID-19 crisis, I am now accepting new clients for telehealth sessions. So please reach out for a FREE phone consultation today! Do you have a 'complex' relationship with your family of origin? And have you struggled to find a healthy...
Teletherapy for Clients In:

Connecticut

As a Licensed Marriage and Family therapist, I have a wide range of clinical experiences in both inpatient and outpatient settings. I use a multi-modality approach to working with individuals, families and couples, and treat mood disorders, such as...
In-Person Sessions:

Orange, Connecticut

Teletherapy for Clients In:

Connecticut

Hi, I’m a clinical licensed social worker for over 30 years now. I’ve had experience in many areas, especially with children and adolescents and their families. I look forward to supporting you in obtaining your life goals.
Teletherapy for Clients In:

Connecticut

Are you struggling with family and/or relationship issues? Do you suffer with anxiety and fear around life's decisions? When life becomes overwhelming, making a decision about where to find help should not add to the burden. Your success in therapy,...
In-Person Sessions:

Ellington, Connecticut

Teletherapy for Clients In:

Connecticut

Therapy for individuals, couples and families offered in the office or remotely. I utilize a HIPPA compliant and secure online platform for my virtual visits. Most insurance accepted. You are not alone. Reach out to me today.
Teletherapy for Clients In:

Connecticut

Board-Certified in Child, Adolescent, Adult, and Addiction Psychiatry, Dr. Eric Nicholson provides Accelerated Resolution Therapy and Cognitive Behavioral Therapy/Exposure-Based Therapies, for those suffering from Addictions and Psychiatric...
In-Person Sessions:

West Hartford, Connecticut

Teletherapy for Clients In:

Connecticut

I received my MFT license in 1985 and learned about a spiritual psychology that is non-religious but goes to the heart of psychology - that explains how we experience life through the workings of 3 Principles: Mind, Thought and Consciousness. I had...
Dwight Norwood
LICSW, Ph.D.
In-Person Sessions:

South Burlington, Vermont

Teletherapy for Clients In:

Vermont, Connecticut

Tired of living with "flashbacks", nightmares, disrupted personal relationships, hyper-vigilance and constant anxiety? I specialize in trauma (PTSD). Auto accidents, the sudden death of a loved one, medical emergencies, military experience, adverse...

An Overview of Mental Health in Bristol, Connecticut

Bristol, Connecticut, is a beautiful, bustling town near Hartford. The city is home to ESPN’s main studios and is only a few hours from major cities such as Boston and New York. Bristol’s approximately 60,000 residents enjoy access to fine dining and entertainment in their recently revitalized downtown, as well as in nearby city centers such as Hartford.

Bristol, Connecticut – Statistics

Bristol residents enjoy a moderate median income of around $60k per year. Though property prices are high, at about $194,600 on average, over 65% of residents own their homes. But prosperity does not mean immunity to mental health problems. About one percent of all Bristol deaths are self-inflicted, making suicide the tenth leading cause of death. Another four percent of the population seek behavioral health care, with nearly three-quarters of those suffering from multiple concurrent diagnoses. The most common diagnoses were alcohol dependence or withdrawal, anxiety disorders, episodic mood disorders, opioid addiction, and depression disorders.

Many of these challenges are exacerbated by the fact that there are a mere 421 mental health professionals per 100,000 people in Bristol, Connecticut. Though therapy is proven to help in overcoming mental illness, access to therapy can often become a barrier. Those who need it most often struggle with finding transportation, making time, budgeting for services, or even just locating a therapist to work with.

Mental Health Challenges in Bristol

One of the things Connecticut is most known for is its foliage. With seasonal changes so beautiful, one might think there’s no way this could be affecting anyone negatively, but Seasonal Affective Disorder is a common problem that occurs most frequently in northern climates as the weather gets colder and the days get shorter.

Seasonal Affective Disorder

Also known as seasonal depression, seasonal affective disorder is a mental illness similar to bipolar disorder or depression, except that it waxes and wanes with the seasons. Symptoms commonly begin appearing between ages 20 and 30 but can show up as early as the teens. Typically, the disorder is associated with winter months, giving it the nickname, “winter blues,” but it can also occur during the spring or summer, depending on the person.

Seasonal depression affects everyone differently, and many of the symptoms may be mistaken for major depressive disorder or anxiety disorders. Some such symptoms may include

  • Low self-esteem
  • Thoughts of self-harm or suicide
  • Constant worrying
  • Increased tension and stress levels
  • Difficulty sleeping or staying asleep
  • Difficulty getting out of bed
  • Reduced libido
  • Lethargy
  • Significant changes in diet, such as overeating or loss of appetite
  • Social isolation

The primary factor that separates seasonal affective disorder from other depression and anxiety disorders is that it is consistently tied to seasonal changes. Seasonal depression is most common in women, and increases in frequency the further you live from the equator, so residents of northern climates are most at risk.

What You Can Do

If you think you may be suffering from seasonal affective disorder or any other mental health complaint, it’s important to contact a therapist as soon as possible. Although a therapist is necessary to achieve an official diagnosis of seasonal affective disorder, you may be able to identify the problem yourself through practices such as mood tracking or journaling. Pay special attention to whether your mood worsens or improves during major seasonal changes. Remember, though winter is the most common culprit, some people find their depressive seasons reversed, with their downswing occurring during the warmer months, so don’t rule it out based on that. Even if you think you know what you may be suffering from, it’s still important to work with a therapist, as that’s the only way to ensure you’re treating the problem correctly.

Working with a therapist can help you come up with coping skills to get you through the tougher months. Your therapist may recommend journaling, mental exercises, or the use of a special lamp that can simulate sunlight on shorter days. No two cases are exactly alike, so you and your therapist will work together to come up with a treatment plan that’s right for you.