Ashley Burkett

Are you struggling with pain that seems endless, or feeling helpless in supporting a loved one through their challenges? It's common to feel overwhelmed and stuck, unsure of how to navigate through the storm. But remember, even the most resilient flowers need a little help to bloom.

I'm here to guide you through this journey of transformation. My name is Ashley, and I believe in the power of change, even when it feels daunting. As Anais Nin beautifully said, "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Let's work together to embrace that risk and discover the beauty that lies beyond.

With a focus on areas such as chronic illness/pain management, adult and childhood trauma, depression, and anxiety, I offer a safe space where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll define clear goals and develop actionable steps to help you reach them.

My approach incorporates evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Clinical Yoga practices. These modalities can provide profound healing and growth, addressing both the mind and body aspects of your well-being.

Furthermore, I am certified to provide gender-affirming care to adolescents, ensuring a supportive and inclusive environment for individuals exploring their gender identity.

Change may seem intimidating, but I'm here to walk alongside you every step of the way. Together, we'll cultivate resilience, embrace vulnerability, and foster growth. Let's embark on this journey towards healing and transformation—together.