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I believe in using an integrative and collaborative approach to help young professionals and adults overcome excessive worry, feeling overwhelmed, hopelessness, and a lack of motivation in order to accomplish their full potential.
Through our work together, clients gain personal insight, identify problematic patterns, and improve coping skills in a safe, non-judgmental, exploratory setting. I strive to attentively guide clients toward a higher sense of fulfillment, well-being, and overall functioning.
Flexible session times available via telepsych (i.e. video-based/virtual/online therapy using secure platforms). Clinical supervision and consulting services also available. Blue Cross Blue Shield PPO insurance accepted.