E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.
Bio
I attempt to create a calming, safe, supportive space that also allows for some humor. I am both guiding and collaborative. Together we will create a plan, practice skills, and find solutions so that you can live the life that you desire.
Together we will explore how we can often times feel stuck and uncertain. Even when we have a plan, there are still many unknowns and not knowing is hard. I help you learn to give yourself grace for where you are in this moment, while giving you tools to move forward.
I specialize in working with people who are trying to navigate the ups and downs of life, helping them resolve their shame, insecurities, and imposter syndrome. I have significant experience working with trauma and I love working with moms in various stages of their maternal mental health.
- Anxiety and Stress
- Depression
- Suicide Ideation
- Trauma
- Coping with Life Transitions
- Expatriation & Immigration
- Family Conflicts
- Gender Identity
- Grief
- Pregnancy & Postpartum
- PTSD
- Marriage and Relationships
- Schizophrenia
- Self Esteem
- Cognitive Behavioral Therapy
- Rational Emotive Behavior Therapy
E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.
I attempt to create a calming, safe, supportive space that also allows for some humor. I am both guiding and collaborative. Together we will create a plan, practice skills, and find solutions so that you can live the life that you desire.
Together we will explore how we can often times feel stuck and uncertain. Even when we have a plan, there are still many unknowns and not knowing is hard. I help you learn to give yourself grace for where you are in this moment, while giving you tools to move forward.
I specialize in working with people who are trying to navigate the ups and downs of life, helping them resolve their shame, insecurities, and imposter syndrome. I have significant experience working with trauma and I love working with moms in various stages of their maternal mental health.
- jessica@ajanatherapy.com
