Do you find yourself feeling anxious about what your future holds? Do you desire to learn how to repair damaged relationships or make better choices? If yes, then no need to look any further. You’ve already taken the right steps, and I’d be more than happy to guide you through your therapeutic journey towards healing and overcoming.
As you know, life is not all smooth sailing. As you go through the valleys of life while wearing many hats and taking on different responsibilities and identities, its imperative that you take time to examine your perspective, establish self-care habits that are compatible with the season you’re in, and make better decisions to alter the trajectory of your life.
As your therapist, I understand that change starts with you first establishing a healthy relationship with yourself. Therefore, in our work together, we will both examine and strive to enhance your coping skills in order to either unlatch and establish the emotional strength and confidence that you desire. As you work with me, you’re bound to find yourself becoming all that you have wanted to become, trudging through your rough patch, and attaining victory.
As a professional in the mental health field, I’ve worked with individuals in all stages of life, from adolescents to geriatrics, along with couples, and families. Communication, self-esteem, life transitions, identity, addiction, post-traumatic stress, and depression are some of the issues therapy can help with.
Contact me today to start working on the change you need.