E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.
Bio
Seeking therapy doesn’t mean you’re failing. Instead, it may mean you’re ready for personal growth & lasting transformation. When you feel overwhelmed, on edge, & pressured to “get it right,” it’s tough to live the life you imagined. Anxiety gets in the way of trusting yourself & knowing how whole you really are. As humans, we all encounter difficulties -big & small- but you don’t have to face yours alone. Therapy is a safe, fully accepting space for self-exploration & breaking free from the things that hold you back. By working together, you can gain insight & a fresh perspective on how you got here & the ways you want to heal.
I work with adults who struggle with anxiety, stress, trauma, parenting issues, & the general slump of not living in a way that feels authentic & fulfilling– People who want to conquer their inner-critic & live a life that truly aligns with their values. With deep respect, compassion, & honesty, I’ll help you uncover your strengths & make meaningful change.
I wholeheartedly believe that you are the expert of your life so I won’t give you all your answers in therapy. Instead, I’ll work with you to develop the skills, insight, & self-trust needed to come to your own conclusions & sense of meaning.
You don’t have to distance yourself from therapy during this COVID pandemic. I offer telehealth sessions on a secure platform that is easy to set up! All you need is a phone/computer and a private space in the comfort of your own home. Get in touch by emailing me at jasandra@hsmcounseling.com to get scheduled.
- Anxiety and Stress
- Coping with Life Transitions
- Self Esteem
- Trauma
- Anxiety and Stress
- Coping with Life Transitions
- Parenting Issues
- Self Esteem
- Trauma
- Cognitive Behavioral Therapy
- Mind-Body & Holistic Healing
- Psychodynamic & Psychoanalytic
E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.
Seeking therapy doesn’t mean you’re failing. Instead, it may mean you’re ready for personal growth & lasting transformation. When you feel overwhelmed, on edge, & pressured to “get it right,” it’s tough to live the life you imagined. Anxiety gets in the way of trusting yourself & knowing how whole you really are. As humans, we all encounter difficulties -big & small- but you don’t have to face yours alone. Therapy is a safe, fully accepting space for self-exploration & breaking free from the things that hold you back. By working together, you can gain insight & a fresh perspective on how you got here & the ways you want to heal.
I work with adults who struggle with anxiety, stress, trauma, parenting issues, & the general slump of not living in a way that feels authentic & fulfilling– People who want to conquer their inner-critic & live a life that truly aligns with their values. With deep respect, compassion, & honesty, I’ll help you uncover your strengths & make meaningful change.
I wholeheartedly believe that you are the expert of your life so I won’t give you all your answers in therapy. Instead, I’ll work with you to develop the skills, insight, & self-trust needed to come to your own conclusions & sense of meaning.
You don’t have to distance yourself from therapy during this COVID pandemic. I offer telehealth sessions on a secure platform that is easy to set up! All you need is a phone/computer and a private space in the comfort of your own home. Get in touch by emailing me at jasandra@hsmcounseling.com to get scheduled.
- jasandra@hsmcounseling.com
