Huntsville, Alabama Therapists

Overview of Mental Health Resources in Huntsville, Alabama

Huntsville, Alabama is the seat of Madison County and is the fourth-largest city in the state with an estimated population of 194,057 as of 2016. The once-sleepy farming town became an important epicenter for the Space Race during the 1960’s. Since that time, the city of Huntsville has been a major magnet for the aerospace industry as well as engineering research facilities- with the military and technology companies having the largest economic impact in the area. This Southern city has enjoyed a renaissance from the influx of high-tech companies that have moved into the region leading to an increase in cultural diversity. Huntsville, however, has not been immune to the growing issue of mental health concerns that plague the state of Alabama as a whole.

Concerning Trends

As with many other states across the country, Alabama is dealing with a growing prevalence of substance abuse. In 2016 there were 695 overdose deaths recorded in the state. In 2017, the number had grown to 788. This accounted for an increase of more than 13 percent. The widespread problem is a concern for residents of the state.

Substance abuse problems may be related to other mental health issues. Sometimes those who are suffering from other problems will attempt to self-medicate if they do not have the resources to help otherwise. In Alabama, about 145,000 adults aged 18 or older had serious thoughts of suicide– this accounts for 4 percent of adults.

If you have felt that you are suffering from some type of undue stress, depression, or another condition that is interfering with your quality of life, you may want to consider seeking help. Reaching out for assistance is a good option, and we want to help you search for a Huntsville mental health professional or therapist. We can connect you with someone who can work around your schedule.

Recognizing that you need additional support from a professional does not always happen immediately. But when you are ready to search for the right therapist in the Huntsville area, we want to make the process as easy as possible for you. One suggestion that we have is that when you start your search, you begin by thinking about what your own unique needs are and what you hope to get out of the process. Looking at the listings of services available can be overwhelming, but if you know what to look for you’ll be better able to spot the things you need from a care provider and narrow down your selection.

Beginning with the Right Questions

Finding the right mental health professional begins with understanding your own specific needs and why you are seeking help. Having a clear idea of what you need out of the process will allow you to better identify who might be the right fit. Here are some of the questions you may want to ask yourself. Make a mental note or even jot down in writing the answers for future reference:

• Can you describe what problems you are currently dealing with and how they are interfering with your ability to function in your everyday life?
• What do you hope to get out of the therapeutic process?
• Are you more comfortable speaking with a woman or a man about your issues?
• What length of time are you willing to devote to the process?
• Are you suffering from a condition that might best be addressed by a medical specialist (such as substance abuse or an eating disorder?)

This is by no means an exhaustive list, but it is a good place to start. You may have other important concerns that you want to talk about and you should make note of those. This question-and-answer session you have with yourself should help guide your search so that when you are ready to look at the listing of available providers you can decide if their approaches match up with what you need.

What Does Your Health Insurance Cover?

For most people, cost will play a significant role in their ability to access certain mental health services. We suggest reaching out to your health insurance provider to find out if they cover any portion of services. You may find that they have a network of therapists or mental health professionals they work with exclusively. If you choose to see someone within the network this may end up saving you a significant amount of money out-of-pocket.