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I believe you were meant to live your best, most amazing life NOW! I know that we all develop habits and behaviors that serve a purpose in the moment but can become unhealthy for us. I want to help you to change the things about your life, your marriage or your family that no longer work for you so you can live your life in true happiness and joy. I can show you how to deal with past hurts and move forward. I will assist you in setting your personal goals and then help you achieve those goals. I can give you the tools and skills to help you take your life back. I am certified to provide online counseling.
I use Psychodynamic and Cognitive Behavioral techniques that will help you to refocus your life and change habits and thoughts that keep you from your dreams. I also use Solution Focused Therapy and Intergenerational Family Therapy to achieve your desired goals. We will develop a treatment plan together and accomplish it together! You can do this!