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You may be looking through these profiles and feeling more overwhelmed and stressed. To some, finding a therapist can feel hard....and scary! I get it. I’ve been there! Thus, I’ll make starting therapy as easy possible while making your experience with therapy as comfortable as possible. If you are in need of support, wanting to change self-defeating thoughts and behaviors, or need an empathetic ear waiting to listen, please feel free to contact me. Our conversations will help you gain more self-awareness, understanding, and compassion for yourself, while working through issues such as depression, anxiety, perfectionism, and stress.
You want to feel better, have more motivation, and stop trying to just “get through” the day. You want to stop being so hard on yourself. Or maybe you are tired of putting everyone else before yourself and are ready to explore how to practice better self-care instead of being last on your list. I understand and can help you get there.
If I miss your call, I’ll get back to you within 2 hours to discuss what is bringing you to therapy, answer your questions and help get you started. If email is easier for you, feel free to email me. I can schedule appointments through email and I respond quickly. *Weekend and evening hours available. *Free 15 minute phone consultations available.